Signs Your Parent Needs Help at Home

Are your parents having difficulty navigating stairs, keeping up with home maintenance, or maintaining their personal care routine? As a caretaker, it's essential to recognize when your parent or loved one may benefit from moving to a senior living community. While the decision can be emotionally challenging, ensuring their safety, well-being, and quality of life is paramount. In Glendale, Arizona, MorningStar Senior Living at Arrowhead offers exceptional retirement communities and retirement homes in Glendale that prioritize comfort, security, and active lifestyles. 
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One of the first signs that your elderly parent may require a senior living home is a noticeable increase in isolation and loneliness. Spending long periods alone or no longer engaging in social activities outside of the home can negatively impact their mental and emotional well-being. MorningStar Senior Living in Glendale, Arizona, hosts a thriving community within our retirement community in Glendale. Offering various social opportunities, including group outings, cultural events, and recreational activities, MorningStar ensures that residents in our retirement homes in Glendale can form meaningful connections with neighbors to help reduce feelings of isolation and promote a sense of belonging. This way you can be certain that your loved one is living an active lifestyle with like-minded individuals in a safe and welcoming atmosphere. 

If you notice your parents or loved one's health declining or they are facing safety concerns at home, it may be a sign that a senior living home is necessary for their safety. MorningStar offers safe Senior Living in Glendale, Arizona, with secure environments within our retirement communities in Glendale.

Our professionally trained staff is on the grounds and available 24/7 to provide assistance and support to seniors in our retirement homes in Glendale. We prioritize your parent's physical well-being by featuring spacious, well-designed accommodations and convenient amenities such as grab bars, emergency response systems, and wheelchair accessibility. MorningStar ensures that residents in our retirement communities in Glendale live comfortably and securely. Additionally, we provide wellness programs, fitness centers, and access to healthcare services, promoting an active and healthy lifestyle.

Want to know more about the built-in companionship, predictable budgeting, and security that come from residing in an independent living community? MorningStar Senior Living retirement homes in Glendale, Arizona, take care of the worry and stress of aging, allowing you more time to do the things you love. Whether it’s fulfilling a calling, finding a new opportunity through volunteerism, or spending time with friends and loved ones and relaxing, contact us to schedule a tour of our community near you. 

Contact us to learn more about MorningStar’s social activities and retirement communities in Glendale AZ. Our staff is happy to answer any questions you have. Our website also provides information on our company’s history and vision, as well as what sets us apart from other retirement facilities in Arizona. We encourage you to see for yourself our exceptional options for seniors looking for independent and assisted living in Glendale, Arizona. 

Are You Worried About Memory Loss?

Do you feel as if memory problems are interfering with your life or have family members started to notice? Medical experts say there may be a distinction between a person noticing the memory loss and others becoming aware of it as this could signal a bigger problem and be an early sign of dementia.  

The Harvard Medical School explains the best place to start understanding the problem is to talk to your doctor. While they may not have the proper training to do extensive screening for MCI (mild cognitive impairment), they can rule out other things causing your memory loss such as medications you take or a recent head injury. Steps you can take on your own to improve cognitive function include getting enough sleep each night, eating a healthy diet, exercising regularly, and reducing stress.

After your own physician has completed an examination, and nothing appears to explain your memory loss, it is time to see a specialist. They, or your local Alzheimer’s Association chapter or hospital should be able to recommend a behavioral neurologist or a geriatric psychiatrist. He or she will probably start with a series of written, on the computer, or oral tests to “assess memory, reasoning, attention, language, visual functions, motor functions, and social functions (such as empathy and knowing how to behave appropriately in social situations).”

They will check for “abnormalities in muscle strength, coordination, reflexes, senses, eye movement, and the pupils’ reaction to light, which can signal abnormalities in specific areas of the brain.” In addition, the doctor will check for Parkinson’s, a stroke or tumors, and will probably schedule a hearing and vision test. If indicated, you may have advanced testing such as PET scans or your cerebrospinal fluid (CSF) biomarkers checked for signs of Alzheimer’s disease. 

Along with independent and assisted living, MorningStar of Billings has suites devoted to the individualized care of those with mild to advanced memory impairment.  Our Reflections Neighborhood was designed from the ground up to provide a secure setting, which allows residents to explore their spacious surroundings freely and easily.  Our specialized memory care includes finding ways to connect with and nurture the essence of the individual, and to celebrate and elevate life. Please visit our website to learn more about senior living at MorningStar and all the amenities and services we provide to residents and their families alike.    

MorningStar is guided by a culture rooted in our mission of honoring God, valuing seniors, and investing in our team, which allows us to deliver services with warmth, sincerity and depth of purpose. We have built a reputation for creating homes filled with an atmosphere of love and community. Please contact us to learn more about the finest independent living,   assisted living    and memory care in Billings, MT.

Source: health.harvard.edu/promotions/harvard-health-publications/mild-cognitive-impairment

An App to Help Those with Alzheimer’s Disease Recall Memories

An interesting study from the University of Toronto, and reported by The Medical News Today, introduces a smartphone app for people with memory impairments that may help reinforce their memories of life events. Researchers explain the HippoCamera app imitates the function of the hippocampus by consolidating a person’s memories. The hippocampus is believed to repeatedly replay memories to the rest of the brain at a high speed to help stabilize them for long-term recall. 

Researchers explain the app works by recording everyday events in the person’s life and repeatedly playing them back to the person. They say the broader point of helping those with Alzheimer’s disease remember the events the HippoCamera recorded may be that remembering those things might result in a renewed ability to recall and share experiences. The lead study author, Dr. Chris Martin, says, “If you can better recall a specific moment from your recent past, you will have a stronger mental bridge between your present and past self.”

The study found people who used the app for two weeks experienced a 56% increase in their ability to recall the details of events recorded with the HippoCamera. People who used it for 70 consecutive days saw an 84% increase. Prof. Morgan D. Barense, senior investigator of the study and a cognitive neuropsychologist, says people also reported back the emotions they felt at the time and the people who were there. She adds their findings could encourage people to get into the habit of focusing on their memories and realizing there are simple things we can do to preserve them.  

MorningStar at Bear Creek offers trusted memory care assisted living in Colorado Springs. Every aspect of our care addresses the needs of our residents starting with the very design of our community to a wide range of wellness programs, activities and healthy, delicious meals. Our techniques include a variety of multi-sensory cues designed to calm and awaken memories as well as to support the person’s capabilities and affirm their dignity and value. Please visit our website for more information on   memory care assisted living.

MorningStar is guided by a culture rooted in our mission of honoring God, valuing seniors, and investing in our team, which allows us to deliver services with warmth, sincerity and depth of purpose. We have built a reputation for creating true homes filled with an atmosphere of love and community. Please contact us to learn more about   the finest memory care assisted living in Colorado Springs.

Source:medicalnewstoday.com/articles/how-a-smartphone-app-may-help-boost-memory-recall#Why-strong-memories-are-important

Losing a Spouse is Associated With a Higher Risk of Cognitive Decline

It is hard to see someone we care about lose a beloved life partner; but as concerned family members or friends, we should know becoming a widow or widower as an older adult is associated with a higher risk of cognitive problems. CNN reported on an article from the journal JAMA Network Open regarding one such study. Researchers  found “over a three-year period, cognitive abilities declines three times faster in widowed adults with high levels of beta-amyloid – a key marker for Alzheimer’s – than in married people with equally high levels.”  

Researchers explain the association of widowhood and amyloid were compounded, not simply additive, indicating widowhood is a specific risk factor for cognitive decline due to Alzheimer’s disease. However other experts caution this was a small study. They say it could be mild memory loss that was already present beforehand but was not obvious when the person had the support of a loving spouse. Both the steady companionship and socialization may have helped them stay emotionally engaged.   

The Alzheimer’s Association recommends widows and widowers make an effort to follow guidelines for decreasing their risk for Alzheimer’s, which includes exercising, engaging in cognitively stimulating activities, eating a healthy diet, managing stress levels and reducing cardiovascular risk factors. Researchers explain while different types of stress may not be entirely equal; the significant impact of widowhood is one that requires further study. 

At MorningStar at Bear Creek in Colorado Springs, we specialize in providing assisted living dementia care for seniors suffering from memory impairment. Our home has 48 suites in a variety of floor plans; and we are equipped to care for residents from the onset of the disease to the most advanced stages. We know having a loved one with Alzheimer’s or another form of dementia is difficult and want you to know we are here to help. Visit our website to learn more about our beautiful community, our team and our company’s philosophy of care.

MorningStar at Bear Creek brings a unique vision to senior living with our mission statement “to honor, to value, to invest.” With a foundation built on honoring God, valuing seniors and investing in a staff with a felt calling to serve, we offer loving, compassionate care within a beautiful home-like setting.  Please contact us for more information about the finest assisted living dementia care in Colorado Springs.

Source: cnn.com/2020/02/26/health/alzheimers-dementia-widowhood-wellness/

Enjoy Gardening in Raised Beds or Containers

For many people in apartments, condos, or small patio homes, having a large garden is not feasible, and even for homeowners with large yards, an extensive gardening space may be simply too much work. This is where container gardening and raised bed gardening allows a person the satisfaction of growing something that is good to eat. 

While it doesn’t matter if you use terracotta, wood, or plastic pots, make sure they have enough depth and room for the particular plants. Gardening experts say the best way to give your plants a good start is to buy a good quality potting soil containing manure, sand, perlite, or vermiculite. They warn against using soil from your backyard as it may be contaminated from an earlier time, and most likely not have the nutrients your plants need to thrive.  

For beginner gardeners, TV personality and landscape designer Carson Arthur recommends starting with herbs. He says herbs like mint, thyme, cilantro, and basil are simple to grow, and do not require too much water. If you do expand your choices, Arthur advises you to think about your growing conditions. For example, if you want to grow tomatoes, how much sun do they require each day and how much does your space get?

Additionally, keep track of what was planted in a particular pot from year to year as some plants use a lot of the soil’s nutrients. To use the same pots to grow tomatoes in again, experts say you will have to replenish the soil with calcium. Another tip is to research what plants pair together well. One excellent pairing is tomatoes and onions. Not only do they do well but onions provide tomatoes with protection against insects. Another good mix is planting various vegetables from the cabbage family together.     

At MorningStar Senior Living of Billings, we offer independent living and assisted living apartments in a range of floor plans and configurations. As a resident, you will have opportunities for new friendships, predictable budgeting, wellness programs, and the chance to relax and play in beautiful surroundings. Among our many amenities, we have spacious landscaped grounds, strolling paths, and raised garden beds.  Contact us to learn more about availability and pricing for luxury senior living in Billings, MT.

MorningStar takes tremendous pride in the reputation we have earned for excellence and authenticity since our inception in 2003.  We believe the human capacity to grow, to learn and to contribute is ageless; and we act upon that truth daily, as we care for, inspire, and love the residents under our roof. Contact us for more information about the finest independent living,   assisted living  and memory care in Billings, MT.

Source:learn.eartheasy.com/articles/10-expert-tips-for-raised-garden-beds-and-planters/

Creating a Treatment Plan for an Alzheimer’s Disease Patient

If you or a loved one is having memory problems, experts say it is important to work closely with your healthcare providers to determine what is going on. If the diagnosis is Alzheimer’s disease, a treatment plan will need to be created. However, as Alzheimer’s is a disease, it is important to understand the plan will most likely need to be updated and amended.   

The Alzheimer’s Association explains the individual and their family members should be told of all available options along with the benefits and risks as the treatment plan evolves. The plan should consider the person’s age and overall health, current medical conditions, treatment goals and the severity of symptoms and how they are impacting the person’s life. Another important consideration is the living situation of the person and the availability of the support they need. 
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To get started on a personalized treatment plan, the Alzheimer’s Association offers a list of questions you can ask of your medical team. These include determining if medications will interfere with drugs already being taken for other medical conditions. Also, ask about possible side effects and what to look for; and if the person experiences any, does it mean they will not be able to continue taking the drug? In addition, are there any problems with stopping one drug and beginning another?

Another question to ask the doctor is how much time is needed before it can be determined if the medication is working. Moreover, is there a stage in the disease when it should be stopped? 

If you are looking for memory care in Colorado Springs, we encourage you to consider MorningStar at Bear Creek.  Our entire community is devoted to the individualized care of those with Alzheimer’s or other forms of dementia. Our care is based on our extensive knowledge and experience with dementia-related diseases and we support residents from the early onset of the disease through the final stages. Please contact us for more information about our compassionate, loving memory care community. 

MorningStar Senior Living’s communities across the U.S. have a passionate commitment to serving seniors, earning a reputation for satisfaction that is second to none. If you are looking for the finest memory care Colorado Springs has to offer, we encourage you to consider MorningStar at Bear Creek. Please contact us for more information and to schedule a tour.

Source: alz.org/alzheimers-dementia/treatments/questions-for-your-doctor

Looking for Senior Living in Billings?

Now more than ever, older adults are recognizing the many benefits senior living provides. For many it means an improved quality of life, freedom from the maintenance and upkeep of a home, and opportunities to learn new things and meet new friends. At MorningStar of Billings, we offer an array of senior living options, care and hospitality services, amenities, and wellness programs and activities. 

For seniors who require a little help with the ADLs (activities of daily living), MorningStar of Billings’ assisted living offers the opportunity to maintain your sense of independence and get on with living life to the fullest. With 70 suites in a range of floor plans, residents are provided with 24/7 care managers, access to licensed nurses, and medication management. In addition, we offer all-day, restaurant-style dining; onsite amenities such as fitness room, bistro, theater, billiards and game room, strolling paths, etc.; scheduled transportation, housekeeping and more. Residents also enjoy participating in daily activities and special events.  

For active seniors, we offer 32 cottages with fireplaces and one-car garages; and another 72 stylish one-bedroom and two-bedroom suites within our main building for independent living. Graciously-appointed common areas both inside and out are ideal spots to sit, relax and chat with friends. Add to that, an array of entertaining and enriching activities, luxury amenities and a five-star meal service offer residents carefree retirement years. 

If a loved one suffers from memory loss due to Alzheimer’s or another dementia-related disease, we provide holistic memory care designed to ensure individual needs are met. Our dedicated team truly understands the manifestations of brain disease in all forms of dementia and feels privileged to walk alongside residents and their families on this unexpected journey. 

Since MorningStar’s beginning, we have considered it an honor and responsibility to “cast a new light” on senior living and are proud to have earned the trust of both residents and families within our 40+ communities across eleven states. Visit our website and inquire about availability and pricing or to schedule a tour to see firsthand our beautiful community.

MorningStar of Billings mission statement “to honor, to value, to invest” sets us apart from other senior living communities. We have built a foundation on honoring God, valuing our seniors and selecting staff with a felt calling to serve. Set in a warm, loving atmosphere with beautiful surroundings and resort-style amenities, we provide exceptional independent living, assisted living and memory care.

The Power of Social Connection in Retirement Communities

In addition to maintaining physical well-being, socialization is also extremely important to seniors' health. Studies have shown that seniors who are socially active have a lower risk of developing chronic diseases such as heart disease, diabetes, and cancer. Knowing this, MorningStar at Arrowhead has curated a vibrant and active retirement community that is dedicated to fostering a strong sense of fellowship and promoting socialization among our residents.

Every aspect of MorningStar at Arrowhead’s retirement homes is designed for your comfort and to make your retirement years carefree. Our community is built around a central courtyard that is designed to be a gathering place for residents, with plenty of seating areas, shaded spaces, walking paths, and beautiful landscaping. There are also a number of common areas throughout the community, including a library, game room, and fitness center, that are designed to encourage socialization and community engagement. Our residents love getting together for a game night or movie watch party.

Staying socially active and engaged with your community helps seniors maintain their cognitive function, reduce their risk of depression and anxiety, and even improve their overall physical health. This is why MorningStar at Arrowhead employs the most compassionate individuals to work with our community. Our team values connection and relationships above all else. The staff at MorningStar at Arrowhead are dedicated to fostering a strong sense of family and promoting socialization among residents, and they go out of their way to get to know each resident and create a welcoming and supportive environment.

Want to know more about the built-in companionship, predictable budgeting, and security that come from residing in an independent living community? MorningStar Senior Living retirement homes in Glendale, Arizona, take care of the worry and stress of aging, allowing you more time to do the things you love. Whether it is fulfilling a calling, finding a new opportunity through volunteerism, or spending time with friends and loved ones and relaxing, contact us to schedule a tour of our community near you. 

Contact us to learn more about MorningStar’s social activities and retirement communities in Glendale AZ. Our staff is happy to answer any questions you have. Our website also provides information on our company’s history and vision, as well as what sets us apart from other retirement facilities in Arizona. We encourage you to see for yourself our exceptional options for seniors looking for independent and assisted living in Glendale, Arizona. 

Communication With a Loved One Suffering From Alzheimer’s Disease

The Alzheimer’s Association has some effective tips for communicating with a loved one suffering from Alzheimer’s disease or another form of dementia.  As the ability to find the right words or to speak at all is one of the effects of the devastating disease, it is helpful to learn some tips to make the communication process easier.    

Typically, in the early stages of the disease, individuals repeat themselves often and can easily lose their train of thought.  They may start to avoid speaking and have trouble following a conversation, and may even use gestures rather than words.  Experts suggest at this stage that you make sure to address the person directly, don’t speak through a caregiver, and allow them plenty of time to answer you back.  

The middle stages of the disease can signal lots of changes and usually lasts the longest.  If you wish to speak with the individual, make sure to do it in a quiet space without any distractions.  Your questions should be short and only require a simple yes or no answer, and again, look directly at the person.  In addition, you can demonstrate the task or give clear, step-by-step instructions.  Also use a soft voice and calm demeanor, and above all else, be patient and loving.       

In the late stages of the disease, which can last from a few weeks to several years, the Alzheimer’s Association suggests using nonverbal forms of communication.  When entering the person’s presence, always identify yourself and use the sound of your voice to convey the meaning of your words.  Experts recommend using touch, sight, sound, smell and taste to communicate, and as always, treat the individual with respect and dignity.  

Along with assisted living, Fort Collins, CO’s MorningStar community offers specialized care for those with Alzheimer’s and other dementia-related diseases.  Every aspect of our care addresses the needs of our residents starting with the very design of our Reflections Neighborhood to a wide range of wellness programs, activities and healthy, delicious meals.  Please visit our website to learn more about our compassionate, loving memory care at MorningStar of Fort Collins.

MorningStar takes tremendous pride in the reputation we have earned for excellence and authenticity since our inception in 2003.  We believe the human capacity to grow, to learn and to contribute is ageless; and we act upon that truth daily, as we care for, inspire, and love the residents under our roof. Contact us for more information about the finest memory care and assisted living Fort Collins offers.

Source: alz.org/help-support/caregiving/daily-care/communications

Assisted Living: Glendale’s Top Choice for Senior Care in Arizona

For seniors, being comfortable in your living situation is important for overall physical and mental health. Feeling safe to be who you are and to build friendships and relationships with like-minded individuals in a carefree senior living community is what MorningStar retirement homes thrive to offer its community. Nestled in a family-friendly suburb close to the Abrazo Arrowhead Hospital, Thunderbird Conservation Park, shopping, and restaurants, is where you will find the most exceptional senior living care Glendale has to offer for those ages 55 and up that are looking for a social community, safety, and carefree living.

One of the most significant advantages of living at MorningStar Senior Living is our commitment to providing a social community for seniors. Avid socialization is critical for maintaining a healthy and fulfilling lifestyle as we age. Knowing this, our community offers a variety of activities and events designed to encourage socialization and build lasting friendships.

For example, we have a variety of clubs and groups, including book clubs, gardening clubs, and fitness classes, that residents can join to meet like-minded individuals to begin cultivating those life-long relationships. We also organize regular events, such as movie nights, live entertainment, and happy hours, which provide opportunities for residents to mingle and connect with one another.

In addition to our social community, we also prioritize safety and security. Our community is designed with our residents' safety in mind, from our secure entryways to our 24-hour security staff. We also offer emergency call systems in each apartment to ensure that our residents can quickly receive assistance if they ever need it.
Our care staff is another essential aspect of the exceptional senior living care that we offer seniors in Glendale. We employ the most experienced and compassionate caregivers who provide personalized care to each resident. Whether we can help with daily tasks such as bathing and dressing or assistance with medication management, our caregivers are always available and ready to provide support and care.
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Want to know more about the built-in companionship, predictable budgeting, and security that come from residing in an independent living community? MorningStar Senior Living retirement homes in Glendale, Arizona, take care of the worry and stress of aging, allowing you more time to do the things you love. Whether it is fulfilling a calling, finding a new opportunity through volunteerism, or spending time with friends and loved ones and relaxing, contact us to schedule a tour of our community near you. 

Contact us to learn more about MorningStar’s social activities and retirement communities in Glendale AZ. Our staff is happy to answer any questions you have. Our website also provides information on our company’s history and vision, as well as what sets us apart from other retirement facilities in Arizona. We encourage you to see for yourself our exceptional options for seniors looking for independent and assisted living in Glendale, Arizona.

Make Changes to Improve Your Health and Live a Happier, Longer Life

It is never too late to improve our health and making changes in our behaviors and attitudes can mean living a happier, longer life. Doctors say getting your weight under control, quitting smoking, eating more fruits and vegetables, and exercising can all significantly improve your health and longevity at any age. 

Remember taking care of our health also includes our brains. Experts used to believe the brain could not make new neuron connections as we aged but research now shows the “brain remains nimble and capable of physical change and growth throughout life.” In fact, studies find people who step out of their comfort zone and try new hobbies and interests can improve their cognitive health. 

Another misconception is thinking it is too late to start exercising or to lose weight. A meta-analysis of 39 studies on aging and resistance-type exercises such as lifting weights or using exercise bands, found it is possible to build muscle mass no matter what age. In the studies,  “1,300 adults over the age of 50 who did some form of this kind of training, muscle mass increased by an average of nearly 2.5 pounds in just five months.”

Being positive is a trait that helps people deal more effectively with stress and worry and is linked to longevity. Researchers also find it is better for us to be in charge of our own medical care. One way to do this is to stay up-to-date on medical research and advice regarding care options as well as asking pertinent questions of our healthcare providers. Other things we can do to protect our health is to get appropriate screenings and tests, use our time productively and stay socially engaged. 

MorningStar of Billings is a 55+ community that offers seniors a lifestyle of comfort, wellbeing and as much or as little social engagement as you want. Our range of onsite amenities, care services, wellness programs and activities are designed for stress-free retirement years. Please visit our website for pricing and availability on unsurpassed independent living or assisted living homes at MorningStar.  

MorningStar takes tremendous pride in the reputation we have earned for excellence and authenticity since our inception in 2003.  We believe the human capacity to grow, to learn and to contribute is ageless; and we act upon that truth daily, as we care for, inspire, and love the residents under our roof. Contact us to learn more about the finest independent living, assisted living homes and memory care in Billings, MT.

Source: verywellhealth.com/boost-longevity-in-your-60s-2223714

Hearing Loss May Contribute to Isolation, Depression and Dementia

According to the Medical News Today website, studies find hearing loss may contribute to social isolation, lower quality of life, disability, depression, and dementia. This can be especially problematic for people aged 80 years and older, who tend to have more advanced hearing losses. 

In 2015, researchers reported on a 25-year study, which focused on a link between hearing loss and dementia. At the start of the study, the 3,670 participants were 65 years or older and followed for over 25 years. Using the Mini-Mental State Examination (MMSE) to measure cognitive decline, researchers say there appeared to be a correlation between self-reported hearing loss and cognitive decline. However, participants who used hearing aids did not show a significant cognitive decline, suggesting the use of hearing aids may offer a protective effect.

Experts say hearing loss may adversely impact a person’s ability to socialize as they miss out on vital verbal and emotional information that may directly impair brain structure and function. Or it could be that the person uses more energy to make sense of what they hear; and reduces the energy they have left for memory, language processing and attention.

It is recommended at age 60, all adults get a baseline hearing test and be rechecked every couple of years, regardless of whether they experience symptoms. John Hopkins Medicine reports one in 3 adults over age 65 has hearing loss, but due to a gradual change in their hearing, they may not be aware of it.  

Symptoms of age-related hearing loss, or presbycusis, include the speech of others sounding muffled or slurred; high-pitched sounds, such as "s" or "th" being hard to distinguish; and having difficulty understanding conversation, especially if there is background noise. The person may notice men’s voices are easier to hear than women’s, because it is lower-pitched. 

If a loved one is suffering from Alzheimer’s or another dementia-related disease, MorningStar at Bear Creek is ready to help. Our comprehensive assisted living dementia care supports residents and their families with services, wellness programs and activities essential to quality of life. MorningStar’s holistic approach is encompassed under the expanse of possibilities we call “Lavender Sky,” and uses Montessori-based therapy techniques. As dementia care specialists, we feel it is our privilege – our calling – to walk alongside residents during this unexpected and challenging journey. Please visit our website for more information about our assisted living dementia care loving community in Colorado Springs.

MorningStar at Bear Creek brings a unique vision to senior living with our mission statement “to honor, to value, to invest.” With a foundation built on honoring God, valuing seniors and investing in a staff with a felt calling to serve, we offer loving, compassionate care within a beautiful home-like setting.  Please contact us for more information about the finest assisted living dementia care in Colorado Springs.

Source: hopkinsmedicine.org/health/conditions-and-diseases/presbycusis 

Discover a Lifestyle of Comfort, Wellness and Community at MorningStar

Senior living communities of today are designed to meet aging adults’ physical, emotional, spiritual and wellness needs.  After working hard for a lifetime, seniors are offered well-deserved carefree retirement years with just the right amount of care and support.  For many seniors, assisted living offers a better choice for those who require help in their daily lives than receiving in-home care services.  This is because assisted living communities offer 24/7 care and provide the security of knowing help is not far away in the event of an emergency.   

For older adults who are still homeowners, assisted living means saying goodbye to yard work and never-ending home maintenance. For those already in an apartment, a move to an assisted living community provides an extra layer of security as well as amenities and programs not offered at most apartments.  Another reason you may want to consider assisted living is that communities such as MorningStar of Fort Collins are designed for the mobility and safety of seniors who may not be as sturdy on their feet as they once were.   To modify your own home to accommodate physical limitations can be quite expensive.  

Assisted living also helps to eliminate loneliness and isolation that often occurs after retirement or the loss of a spouse or other close loved ones.  In addition, our community provides multiple ways seniors can continue to learn and contribute.  In fact, one of our mission statements is to “value all seniors as gifted and contributing individuals with a commitment to creating a community that promotes a healthy, engaged lifestyle, while providing security and independence.”  We too know that research has found intellectual stimulation to be an important step in mitigating and slowing down the onset of dementia and we want to help in that effort.   

We encourage you to learn more about MorningStar of Fort Collins.  Not only is our staff happy to answer any questions but our website provides more information about our community and the MorningStar Senior Living company.

MorningStar is guided by a culture rooted in our mission of honoring God, valuing seniors, and investing in our team, which allows us to deliver services with warmth, sincerity and depth of purpose. We have built a reputation for creating homes filled with an atmosphere of love and community. Please contact us to learn more about one of the finest senior living communities in Fort Collins, CO.

This Nutrient Commonly Found in Chocolate Might be the Key to Great Health in Old Age

In addition to making your retirement years carefree, MorningStar offers the most health-conscious senior living Glendale Arizona has to offer seniors. We understand the importance of retirement communities offering proper nutrition options for seniors, especially foods high in essential vitamins and minerals. Magnesium is one nutrient that plays a critical role in maintaining overall health and well-being, especially for seniors. Our executive chefs at Morningstar have designed the most exciting menus with the freshest seasonal ingredients that retirement communities in Glendale have to offer.

Magnesium is an essential mineral that is important for many bodily functions and is found in an array of foods you might already like: chocolate, nuts and seeds, leafy greens like spinach and kale, and salmon and halibut, just to name a few that are high in magnesium. For seniors aged 55 and up, magnesium is particularly important for several reasons, including muscle and nerve function, maintaining a healthy heart rhythm, stabilizing insulin, and supporting a strong immune system.

For seniors, consuming enough magnesium is crucial for maintaining healthy bones, especially as bone density tends to decrease with age. Magnesium is also important for maintaining a healthy heart rhythm and blood pressure, which can help prevent heart disease and stroke, two common health concerns for seniors. Our executive chefs are passionate about crafting delectable and nutritious meals that meet the dietary needs of our residents.

Magnesium is also essential for brain function, and it may help reduce the risk of cognitive decline in older adults. BrainWise is as much a lifestyle as it is a program at MorningStar by which we prioritize the use of fresh ingredients to support brain health through its high concentrations of vitamins, minerals, antioxidants, and anti-inflammatory compounds. The goal of MorningStar’s culinary team is not just to create flavors to delight the eye and palate, but to leverage the phenomenal benefits of these aptly named “Super Foods,” items like acai berries, Omega 3 fats, and magnesium in foods like dark chocolate and dark greens.

Want to know more about the built-in companionship, predictable budgeting, and security that come from residing in an independent living community? MorningStar Senior Living retirement homes in Glendale, Arizona, take care of the worry and stress of aging, allowing you more time to do the things you love. Whether it’s fulfilling a calling, finding a new opportunity through volunteerism, or spending time with friends and loved ones and relaxing, contact us to schedule a tour of our community near you. 

Contact us to learn more about MorningStar’s social activities and retirement communities in Glendale AZ. Our staff is happy to answer any questions you have. Our website also provides information on our company’s history and vision, as well as what sets us apart from other retirement facilities in Arizona. We encourage you to see for yourself our exceptional options for seniors looking for independent and assisted living in Glendale, Arizona. 

At MorningStar, Assisted Living Residents Receive Individualized Care

Families often wonder how assisted living communities such as MorningStar of Billings determine the level of care for residents. We want to reassure you there is no need to worry mom or dad’s needs will not be addressed as our job includes creating and routinely re-evaluating residents’ individualized care plan designed for their wellbeing and safety.  

Once you and your family decide MorningStar is the best fit, we invite you to meet with our Wellness Director to come up with a specialized care plan based on five levels of care – basic through level 4. Additionally, monthly fees are determined by the square footage and location of your suite within the building along with the view. We have a choice of studio, one-bedroom or two-bedroom floorplans. 

Our care services take into account the cost and time of providing each service such as assistance with dressing and bathing. The result is a highly Individualized Service Plan that offers the right amount of assistance when you need it. Medication management is included in Level 1. Other various auxiliary services, both medical and non-medical, are priced a la carte.

We believe wellness of mind, body and spirit is a joint effort between our remarkable residents and team members. Between clinical services and our life enrichment programs and activities, we work hard to be a breath of fresh air; and look for creative solutions that offer a higher quality of care at a lower cost to families. Working within the scope of our licensing with the Department of Health, we try to find creative solutions to extend the stay of our residents even as health conditions change.

Along with assisted living, we offer independent living with a choice of apartments designed to provide carefree retirement years. In addition, our Reflections Neighborhood provides memory care to those with Alzheimer’s disease and other forms of dementia.  Please contact us or visit our website to learn more about the finest senior living in Billings.

MorningStar of Billings’ foundation is based on the mission to honor God, value seniors and invest in our staff to create a unique senior living experience.  Set in a warm, loving atmosphere with beautiful surroundings and resort-style amenities, we provide independent living, assisted living and memory care. Please contact us to learn why MorningStar is such a great place to call home.

Sleep Problems are Common for Individuals with Alzheimer’s Disease

While we know many people with Alzheimer’s disease experience sleep problems, experts are not sure why. They only know the changes in the person’s brain somehow seem to affect sleep patterns. Studies suggest the most severe changes happen in the later stages of the disease but some people can develop problems early-on.

Types of changes include waking up at night more often and staying awake for longer periods. Brain wave studies show a decrease in both dreaming and non-dreaming sleep stages in Alzheimer’s patients. The person may feel restless and unable to lie still, resulting in behaviors like wandering or yelling and calling out. 

In the later stages of Alzheimer’s, many “individuals spend about 40 percent of their time in bed at night awake and a significant part of their daytime sleeping.” In some cases, a person may reverse their sleep pattern completely by sleeping during the day and being unable to sleep at night.  

The condition known as “sundowning” can cause a person to begin to feel agitated as dusk approaches and can go on throughout the night. Symptoms include an increase in confusion, anxiety, pacing and disorientation. Other problems triggering sleep disruptions may be from depression, restless leg syndrome, and sleep apnea. Most medical professionals including the NIH agree non-drug treatments are the safest solution as sleep medications can result in falls and other risk factors such as faster cognitive decline and outweigh their benefits.  

Measures to encourage a good night sleep include keeping routine hours for meals and bedtimes. Use the bed only as a place to sleep, and try to expose the person to morning sunlight. Daily exercise should help the person feel tired at night but do it at least four hours before bed as well as avoid caffeine, nicotine and alcohol. Ensure the person is warm or cool enough and provide security items and nightlights.   

At MorningStar at Bear Creek, a memory care assisted living community in Colorado Springs, we have 48 suites devoted to the care of those with Alzheimer’s disease and other types of dementia.  Our holistic care is individualized for each resident and designed to stimulate or calm in response to a particular mood or situation.  Each day is filled with activities that incorporate music, dance, art, aromatherapy, or animals to heal and comfort residents.  Please contact us or visit our website for more information.  

MorningStar is guided by a culture rooted in our mission of honoring God, valuing seniors, and investing in our team, which allows us to deliver services with warmth, sincerity and depth of purpose. We have built a reputation for creating homes filled with an atmosphere of love and community. Please contact us to learn more about our memory care assisted living in Colorado Springs.
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Source: alz.org/alzheimers-dementia/treatments/for-sleep-changes

Visiting a Loved One in an Assisted Living Community

Especially on birthdays and holidays, many of us wish to brighten the day for a loved one in an assisted living community by letting them know they are very special to us.  To help make our visit more meaningful, experts provide some tips to keep in mind when we visit.  ​

You may want to plan in advance an activity your loved one would enjoy doing with you during your visit.  Examples include bringing along a puzzle to work on, a Scrabble board or a trivia game.  You could get prints of current photos of the family made to add to an album or to start a new one.  If they are a music lover, bring some new music to enjoy together.  If they love listening to stories, get an audiobook to listen to or buy a favorite family movie to watch together.  If they love sending greeting cards to family and friends, buy a box of cards and help them get them ready to mail.   If they love to be pampered, bring along the supplies to give them a manicure.   

If the weather is cooperative, take advantage of the community’s outdoor area to soak up the sun or take your loved one to a local park and plan to share a simple meal of sandwiches and a drink.  Bringing your kids along automatically provides a more cheerful energy and will give the resident pleasant memories long after the little ones have gone home.   However, do keep in mind that too many visitors at a time can be hectic and it may be better to spread out the visits.

If you do want to bring gifts, remember the person most likely does not have a lot of extra room for anything too big.  Gifts of food are generally welcomed and can be shared with others in the community.  Other tips include not visiting when you are ill, and be sure to wash your hands when you first come in to avoid spreading germs.   

At MorningStar Assisted Living & Memory Care of Fort Collins, we provide lots of activities and programs for our residents, but we know they always look forward to seeing their family.  Our community has beautiful and inviting common areas to enjoy with visiting family and friends.  For assisted living Fort Collins seniors can count on, we encourage you to consider MorningStar, the perfect community to age in place comfortably and safely.  

MorningStar takes tremendous pride in the reputation we have earned for excellence and authenticity since our inception in 2003.  We believe the human capacity to grow, to learn and to contribute is ageless; and we act upon that truth daily, as we care for, inspire, and love the residents under our roof. Contact us for more information about the finest assisted living Fort Collins, CO has to offer.

A Safe Environment for Those With Alzheimer’s Disease

Alzheimer’s disease results in symptoms causing impaired judgement, forgetfulness, and agitation, as well as problems with gait and balance increasing the risk for falls. This is why experts say it is important to take the proper steps to keep your loved one safe if they have Alzheimer’s. They explain the goal of caregivers should be a balancing act between providing an environment that offers as much independence as possible, while at the same time, ensuring the person’s safety and wellbeing. 

Recommendations include removing knobs from the stove, and if the person can handle it, install automatic shut-off valves with timer and motion sensors. At a certain stage of the disease, it is not safe for the person to be cooking, and if needed, look into food delivery services. Additionally, lower the temperature of the water coming from your taps to avoid the person getting scalded from hot water. As confusion is part of Alzheimer’s, experts say store dangerous chemicals and cleaning supplies in a locked area. 

To reduce the risk for falls, install grab bars in the bathroom and put non-skid mats in the tub or shower. Stairways should be well-lit and uncluttered as well as hallways and pathways from room to room. Doctors who work with Alzheimer’s patients caution it is important to remember it is a progressive disease, and there may be a time when more restrictive protocols are necessary such as closing off a staircase altogether.       

At MorningStar at Bear Creek, we provide memory care in Colorado Springs for residents suffering from Alzheimer’s and other dementia-related diseases. Our community is specifically designed to enhance our residents’ freedom and fully accommodate the disposition and behavior of those with memory impairment. To ensure the safety and well-being of residents, our community is completely secure, including courtyards and strolling paths. In addition, all suites are equipped with emergency call systems and handicap-accessible bathrooms.

Each resident receives an individualized care plan and participants in a wide variety of wellness programs and purposeful activities including exercise, music, life skills, art, special celebrations and other events. If your loved one is suffering from Alzheimer’s or another form of dementia, we consider it our privilege to walk alongside your family on this challenging journey. Please contact us to learn more.

MorningStar at Bear Creek brings a unique vision to senior living with our mission statement “to honor, to value, to invest.” With a foundation built on honoring God, valuing seniors and investing in a staff with a felt calling to serve, we offer loving, compassionate care within a beautiful home-like setting.  Please contact us for more information about the finest memory care Colorado Springs offers.

Make a Plan to Stay More Active and Commit to It

As we grow older, many people begin to slow down. However, we know a lack of exercise and activity can cause reduced muscle strength and flexibility, and lead to health problems that make beginning exercise that much more difficult. In fact, one government study estimated “nearly 80% of American adults do not get the recommended amounts of exercise each week, with adults 65 and older being the least likely to engage in a regular exercise routine.” 

Experts recommend older adults make a plan to stay more active and commit to it. Before you begin any new exercise or activity, talk to your doctor as your health challenges may make some physical activities not possible. Guidance from your healthcare providers can help develop a plan most effective in achieving overall conditioning despite any limited endurance.    

Areas to focus on include strengthening leg muscles to improve mobility and balance, which is part of maintaining your independence as strong legs support so many basic everyday activities, such as sitting down, standing up, and walking. In addition, safe upper body exercises are important in giving a person the strength to get up from an armchair or carrying and lifting items as part of performing routine household activities. Exercises focusing on maintaining or improving balance are also important in reducing a person’s risk for a fall. 

For independent living or assisted living, MorningStar of Billings is the perfect community to enjoy stress-free retirement years.  We are an all-inclusive community, boasting a dining service under the direction of our Executive Chef and onsite amenities, wellness programs and activities for a healthy, engaged lifestyle. In addition, we provide compassionate care in our Reflections Neighborhood for those with Alzheimer’s and other dementia-related diseases. Please contact us for more information about our community as well as pricing and availability.

MorningStar takes tremendous pride in the reputation we have earned for excellence and authenticity since our inception in 2003.  We believe the human capacity to grow, to learn and to contribute is ageless; and we act upon that truth daily, as we care for, inspire, and love the residents under our roof. Contact us to learn more about the finest independent living, assisted living and memory care in Billings, MT.

Source: hurusa.com/5-of-the-best-strength-exercises-for-senior-independence

The Perks of Independent Senior Living Communities in Glendale, Arizona

Do you find yourself seeking a more relaxed, maintenance-free lifestyle with an easy going community filled with friendships and activities? Senior living communities offer a range of perks and benefits that make them an attractive option for seniors who want to live independently while still having access to the care and support they need. Independent senior living communities, like MorningStar Retirement Homes, provide seniors with some of the most exciting retirement communities Glendale can provide for seniors looking for freedom and independence while also experiencing a wide range of amenities.

One of the biggest benefits of independent senior living is the sense of community and belonging that retirement communities offer seniors. MorningStar Senior Living in Glendale provides seniors with meaningful relationships with other residents where they can share experiences and engage in activities and events that are tailored to their interests and passions. A sense of community can help combat feelings of loneliness and isolation and foster a greater sense of purpose and well-being. 

At MorningStar, seniors experience the most active senior living Glendale Arizona has set forth in the community. MorningStar Senior Living Communities offer a wide range of on-site amenities, including fitness centers, swimming pools, libraries, game rooms, and theaters. There are also a variety of planned activities and social events, such as movie nights, exercise classes, and holiday parties, that offer residents the opportunity to socialize and make new friends. We emphasize bringing your family members to these events, too! 

Want to know more about the built-in companionship, predictable budgeting, and security that come from residing in an independent living community? MorningStar Senior Living retirement homes in Glendale, Arizona, take care of the worry and stress of aging, allowing you more time to do the things you love. Whether it’s fulfilling a calling, finding a new opportunity through volunteerism, or spending time with friends and loved ones and relaxing, contact us to schedule a tour of our community near you. 
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Contact us to learn more about MorningStar’s social activities and retirement communities in Glendale AZ. Our staff is happy to answer any questions you have. Our website also provides information on our company’s history and vision, as well as what sets us apart from other retirement facilities in Arizona. We encourage you to see for yourself our exceptional options for seniors looking for independent and assisted living in Glendale, Arizona.