How to Perform a Daily Foot Inspection

August 12, 2024 by Suzanne Chapple in Senior Living

Here at our senior living community, we understand that taking care of your feet is essential, especially as we age. Our feet are the foundation of our mobility, and keeping them healthy is key to maintaining independence and enjoying daily activities. Performing a daily foot inspection can help catch any issues early, preventing more significant problems down the road. Let’s walk through some easy steps to keep your feet in top shape.

Why Daily Foot Inspections Matter

Foot health is often overlooked, but it’s vital for overall well-being. Many seniors experience issues like diabetes or arthritis, which can affect circulation and lead to foot problems. Regular inspections can help identify changes, such as cuts, bruises, or swelling, that may need attention. In our senior living community, we encourage residents to make foot inspections a part of their daily routine for peace of mind and health.

Step-by-Step Guide to Inspecting Your Feet

1. Set Up a Comfortable Space

Find a comfortable, well-lit area where you can sit and easily reach your feet. You might want to use a handheld mirror to see the bottoms of your feet. Many residents at retirement communities Glendale prefer to do their inspections after a warm bath or shower when their feet are clean and relaxed.

2. Check for Visual Changes

Look for any cuts, blisters, or red spots on the tops and bottoms of your feet and between your toes. Keep an eye out for changes in skin color or texture. If you notice anything unusual, it’s a good idea to mention it to your healthcare provider.Catching these changes early can prevent complications later.

3. Feel for Sensations

Use your hands to gently feel your feet, checking for any lumps, bumps, or areas of tenderness. Pay attention to any tingling or numbness, which could indicate circulation issues. In our retirement homes Glendale, we remind residents to take their time and be thorough, as early detection is key.

4. Trim Your Toenails Carefully

Make sure to keep your toenails trimmed and clean. Cut them straight across and avoid cutting too close to the skin to prevent ingrown toenails. If it’s difficult to reach your feet, don’t hesitate to ask for help. Many of us enjoy getting a little pampering with regular pedicures at our community’s wellness center.

5. Moisturize and Protect

Finish your inspection by moisturizing your feet with a gentle lotion, avoiding the areas between the toes to prevent excess moisture. Wearing socks and properly fitting shoes helps protect your feet throughout the day, offering support and preventing injuries.

Taking a few minutes each day to perform a foot inspection can make a big difference in maintaining your health and mobility. At senior living Glendale AZ, we’re committed to promoting habits that keep our residents healthy and active. By making foot care a priority, you can enjoy greater comfort and confidence in your daily activities. If you ever notice anything concerning during your inspections, be sure to reach out to a healthcare professional for guidance.

Creative Ways to Enjoy Cranberries Year-Round

August 09, 2024 by Suzanne Chapple in Senior Living

I’ve always been a fan of cranberries—not just because of their tart flavor but also because of the many ways you can incorporate them into meals throughout the year. In our senior living community, we’re always looking for fun and creative ways to enjoy these nutritious berries beyond the typical holiday season. Let’s explore some delightful ideas to make cranberries a staple in your kitchen, no matter the time of year.

Cranberry Smoothies

One of the easiest ways to enjoy cranberries year-round is by blending them into smoothies. Frozen cranberries are perfect for this because they add a refreshing tartness that compliments sweet fruits like bananas and strawberries. In retirement communities Glendale, residents often gather to share their favorite smoothie recipes. One popular combo is cranberries, spinach, and a splash of orange juice for a morning boost that’s both delicious and packed with antioxidants.

Cranberry Sauces and Chutneys

Who says cranberry sauce is just for Thanksgiving? Making a simple cranberry sauce or chutney can add a burst of flavor to everyday meals. Try simmering cranberries with apples, cinnamon, and a touch of honey for a versatile chutney. It pairs wonderfully with roasted chicken or pork. At senior living Glendale AZ, we’ve had fun experimenting with different chutney recipes that add a special touch to our dinners.

Baked Goods

Incorporating cranberries into baked goods is another great way to enjoy their flavor year-round. Add dried cranberries to muffins, scones, or bread for a hint of tartness. I remember baking a batch of cranberry-orange muffins with residents at retirement homes Glendale, and the delightful aroma filled the air, making everyone’s mouth water. These treats are perfect for breakfast or an afternoon snack with a cup of tea.

Salads and Grain Bowls

Adding cranberries to salads or grain bowls is an easy way to brighten up your meal. Their tangy taste pairs well with greens, nuts, and grains like quinoa or farro. Toss in some feta cheese and a handful of dried cranberries for a salad that’s both tasty and nutritious. Residents in our community often enjoy sharing their salad creations during our communal meals, inspiring each other with new ideas.

Cranberry-Infused Water

For a refreshing drink, try making cranberry-infused water. Simply add a handful of fresh or frozen cranberries to a pitcher of water, along with slices of lemon or lime. This infused water is a great way to stay hydrated and enjoy a hint of cranberry flavor without added sugars. It’s a popular choice among residents looking for a tasty alternative to sugary drinks.

Cranberries are versatile, nutritious, and can be enjoyed in a variety of dishes throughout the year. Whether you’re blending them into smoothies, adding them to baked goods, or using them to elevate a salad, there are countless ways to enjoy their unique flavor. In our community, we love exploring new recipes and sharing these culinary adventures with each other. So next time you’re in the kitchen, why not try incorporating cranberries into your meals and see how they can add a delicious twist to your everyday dishes?

The Role of Sleep in Senior Wellness

August 07, 2024 by Suzanne Chapple in retirement homes

As someone who sees the importance of sleep firsthand in our senior living community, I often talk with residents about how sleep impacts their well-being. We all know how refreshing a good night’s sleep can be, but it’s especially crucial for seniors. Quality sleep plays a vital role in physical and mental health, helping us stay active and engaged in our daily activities. Let’s explore why sleep is so important for senior wellness and how it can improve quality of life.

The Importance of Sleep

Sleep is essential for everyone, but it becomes even more critical as we age. During sleep, our bodies repair cells, process memories, and regulate hormones. A good night’s sleep helps with concentration, mood, and energy levels, allowing us to enjoy each day to the fullest. At retirement communities Glendale, we emphasize the importance of healthy sleep habits to help our residents feel their best.

Physical Health Benefits

Getting enough quality sleep can significantly benefit physical health. Sleep supports the immune system, reducing the risk of illness and infection. It also helps regulate metabolism and supports healthy weight management. I’ve seen residents who prioritize sleep experience fewer aches and pains, making it easier for them to participate in activities and stay active.

Mental Health and Cognitive Function

Sleep is equally important for mental health and cognitive function. It plays a crucial role in memory consolidation and problem-solving skills. Adequate sleep can help reduce the risk of cognitive decline and enhance mental clarity. In our senior living Glendale AZ community, we often notice that well-rested residents are more alert, focused, and engaged in social activities, contributing to a happier and more fulfilling lifestyle.

Tips for Better Sleep

Creating a sleep-friendly environment can make a big difference in sleep quality. Here are some tips that have helped our residents improve their sleep:

Establish a routine: Going to bed and waking up at the same time each day helps regulate the body’s internal clock.
Create a comfortable environment: A dark, quiet, and cool bedroom can promote better sleep. Some residents find that using blackout curtains or a white noise machine makes a big difference.
Limit screen time: Reducing screen time before bed helps prepare the mind for rest. Encourage reading a book or listening to soothing music instead.
Stay active: Regular physical activity promotes better sleep, but try to avoid vigorous exercise close to bedtime.

These strategies have helped many in our community, and they can make a significant difference for anyone struggling with sleep issues.

Conclusion

Quality sleep is essential for maintaining physical health, mental clarity, and emotional well-being. In retirement homes Glendale, we strive to create an environment that supports healthy sleep habits, allowing residents to enjoy all the benefits that good rest brings. Prioritizing sleep is a simple yet powerful way to enhance overall wellness and improve quality of life. If you or a loved one are facing sleep challenges, consider these tips and make sleep a priority for a healthier, more vibrant life.

Learn More About All-Inclusive Senior Living in Glendale

April 15, 2024 by Suzanne Chapple in Senior Living

Many seniors may feel as though they should move to a senior living community because they don’t need help with daily living activities. While many senior living communities offer assisted living care, seniors can still experience the benefits of all-inclusive senior living without assistance or medical intervention. Independent retirement communities in Glendale, like MorningStar Senior Living, offer seniors aged 55 and up a place to explore retirement completely independently while being in a supportive and exciting environment.

Keep reading to understand how all-inclusive independent senior living can benefit you or a loved one by offering the best affordability and safety for seniors.

Affordability

There are many costs associated with homeownership that seniors at MorningStar Retirement Communities Glendale no longer need to worry about. In all-inclusive senior living, you pay a monthly transparent rate that only changes if your care does, making it easy to plan for the future. There are no surprise fees or expenses. Dining, community activities, independent hobbies, and events are all considered in the monthly price.

Safety & Security

With 24-hour staff available 7 days a week, seniors feel safe and secure within their independent living community. If a senior lives alone they may often wonder how they could protect themself if an accident were to happen. MorningStar puts safety measures in place to ensure the well-being of every resident. Well-trained staff are also educated on what to do in the case of an emergency.

Find All-Inclusive Senior Living at MorningStar

Want to know more about the built-in companionship, predictable budgeting, and the security that comes from residing in an independent living community? MorningStar Senior Living retirement homes in Glendale, Arizona, take care of the worry and stress of aging, allowing you more time to do the things you love. Whether it’s fulfilling a calling, finding a new opportunity through volunteerism, or spending time with friends and loved ones and relaxing, contact us to schedule a tour of our community near you.

Contact us to learn more about MorningStar’s social activities and retirement communities in Glendale AZ. Our staff is happy to answer any questions you have. Our website also provides information on our company’s history and vision, as well as what sets us apart from other retirement facilities in Arizona. We encourage you to see our exceptional options for seniors seeking independent and assisted living in Glendale, Arizona.

Why You Should Consider an All-Inclusive Retirement Community for Senior Living in Glendale

February 21, 2024 by Suzanne Chapple in Senior Living

There are a myriad of reasons as to why a senior might enjoy independent senior living communities. Retirement homes often deal with the misconception that seniors who live there no longer experience freedom or friendship. This couldn’t be further from the truth. Luxury senior living communities in Glendale host a wide array of amenities to keep seniors’ lives active and enriching.

Even if you don’t require everyday assistance, a senior living community can still change your life. Here are some reasons to consider retirement homes and senior living even if you do not need medical assistance:

Be Part of a Social Senior Living Community

While retirement offers a lot of rest, this can also be isolating at times. Regularly seeing the people that we enjoy makes our days brighter and more exciting. Social senior living communities focus on creating a home that encourages social interaction, engagement and a sense of community for seniors. This type of senior living is designed to combat feelings of isolation and promote overall well-being and excitement. Regular community activities, planned social events, and holiday parties help you to feel connected with your community and give you plenty of things to look forward to!

Maintain Your Independence

Get excited for life again by being part of a walkable community where everything you need is in arms reach. Seniors enjoy a stress-free environment and a change of lifestyle and routine by moving to MorningStar Retirement Communities Glendale. We offer built-in companionship and the growth of new friendships. Hobbies can be explored while the usual mundane worries of house management are taken off your shoulders. Our retirement homes in Glendale offer easily accessible amenities like an on-site salon, fitness rooms, theatre, courtyard, and library.

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Learn More About MorningStar’s Memory Care in Colorado Springs

February 12, 2024 by Suzanne Chapple in Memory care

MorningStar at Bear Creek offers memory care assisted living in Colorado Springs. Our exceptional community has 48 secure suites for those suffering from Alzheimer’s disease and other memory impairments. Our team feels privileged to provide highly specialized, individualized care for seniors in the onset of the disease right through to the most advanced stages.

MorningStar’s resident-directed approach to memory care respects the dignity and value of each person and supports choice and independence as much as possible. Residents can move freely about in a safe and secure environment that includes courtyards, patios and strolling paths. We also provide three daily meals served in our lovely dining room where residents and staff eat together. In addition, residents are provided 24-hour care with daily health monitoring, and access to a full-time nurse and other supportive third-party therapy services.

MorningStar’s memory care comes from a deep understanding of the disease, and we create an individualized care plan for each resident based on their background, preferences and abilities. Our compassionate, professional staff uses multi-sensory cues to calm and awaken memories and to support capabilities. All residents are encouraged to participate in a variety of purposeful activities that include music, life skills, art, entertainment and exercise as well as our special events and outings.

In addition, you can feel comfortable trusting your family member into our care as we are one of the Alzheimer’s Association’s “Recognized Leaders in Dementia Care.” For a senior living community to receive this honor, at least 75% of its staff must complete eight hours of training that include brain pathology, communication techniques, and methods of lessening agitation with non-pharmaceuticals.

Please visit our website for more information about our loving community. If you like what you see, contact us or use our Community Assistant (in the lower right corner) to set up a tour. We understand families feel traumatized by the sobering diagnosis of Alzheimer’s disease or other forms of dementia, and we want you to know we are here to support you as well as your loved one.

MorningStar is guided by a culture rooted in our mission of honoring God, valuing seniors, and investing in our team, which allows us to deliver services with warmth, sincerity, and depth of purpose. We have built a reputation for creating homes filled with an atmosphere of love and community. Please contact us for more information about the finest memory care assisted living in Colorado Springs.

Important Financial Planning Tips for Senior Living

January 26, 2024 by Suzanne Chapple in Senior Living

Whether you’re just starting to plan for the future or getting ready to move into a senior living community soon, it’s important to take the right steps to make a good financial decision for yourself and your family.

Senior living communities offer seniors a place to retire in peace. All-inclusive senior living communities in Glendale allow seniors to experience life without worrying about home maintenance, chores or burdensome tasks. But what community is right for you and your financial situation?

The costs associated with senior living

All-inclusive retirement communities include daily meals, planned social activities, events, on-site apartments, supervision, support and much more. Many of these senior living communities in Arizona boast walkable communities, where it’s easy to catch up with your neighbors, grab a coffee and enjoy your day.

Tips for budgeting

Take cost into consideration

Depending on your situation, it may be more affordable to settle into a senior living community than to continue caring for a home as you age. Every community offers something different, but all-inclusive senior living at MorningStar ensures that seniors can live their lives much in the same way they did before relocating.

Understand the levels of care

The three most popular levels of care for senior living communities are independent living, assisted living and memory care. Within these options, a retirement community may even offer different levels of care within the 3 choices. Depending on what your needs are, costs may vary.

Understand your benefits and insurance options

Veteran benefits, long-term care insurance, medicare and out-of-pocket payments are popular ways seniors pay for their senior living care. What your community accepts may vary, so be sure to ask what they accept when you tour your new home.

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3 Important Questions to Ask Before Choosing a Senior Living Community

January 22, 2024 by Suzanne Chapple in Senior Living

Transitioning to a senior living community can be really exciting for some seniors! Many look at this new move to a retirement community as embarking on a new journey. However, for some, they may feel reserved and uncertain about their new future ahead. Moving to a senior living community can be overwhelming, but it doesn’t have to be. By asking the right questions, you are sure to find a senior living community right for you.

Consider these 3 questions the next time you tour a retirement community:

What is your personality and preference? What sort of senior living community do you want to be a part of? If you are looking for active retirement homes in Arizona, be sure to find communities that encourage attendance of events and activities while also creating spaces for members to explore and interact with one another.
What level of care do you require? This may be a more difficult question to answer and may require some evaluation from family members or medical providers. When searching for a retirement home, will you be solely independently living? Or will you require help with some tasks daily? Picking a retirement home based on what level of care they can offer you is really important and puts your future on track for great support later on.
What amenities and activities does the senior living community offer? While most retirement homes have some level of amenities and shared common spaces, luxury-style senior living in Glendale offers seniors more accessibility to the things they do daily without dealing with the trouble of travel. All-inclusive senior living includes an on-site gym, salon, bistro, movie theatre and much more. Make sure you find a home equipped with all the things you regularly love to do!

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How Senior Living Improves Health and Well-Being

December 13, 2023 by Suzanne Chapple in Senior Living

Socialization becomes increasingly more important as we age. For many seniors, it becomes difficult to meet up with friends or visit with family. Senior living communities have surprising benefits that can actually improve senior’s health and well-being. Keep reading to understand how to experience the best Retirement Homes Glendale has to offer.

Promoting Physical and Mental Health

Regularly participating in social activities can reduce the risk of chronic diseases, such as heart disease, anxiety, depression, and even cognitive decline. Humans are social beings. When we interact with people we enjoy, our bodies release positive hormones that reduce stress and boost the immune system. Group workout classes, like yoga, water aerobics, and low-impact workouts encourage seniors to socialize while remaining active. You can find the most active retirement communities Glendale has to offer for seniors looking to maintain a healthy body weight and improve their overall health and fitness.

Find Your Purpose and Meaning

For seniors who are deeply in touch with their religion, finding a senior living community that gives them spiritual support is necessary. Retirement homes that encourage seniors to participate in their religious affiliations through praise, worship, outside events, volunteerism, and group activities are beneficial for senior health. While MorningStar is founded on a Judeo-Christian tradition, we honor all faith systems and worldviews among our team members and residents. Our preeminent goal is to meet a resident’s social, emotional, physical, and spiritual needs, all of which contribute to creating a comfortable home and offering truly compassionate care.

Find All-Inclusive Senior Living at MorningStar Retirement Homes Glendale

Contact us today to learn more about MorningStar’s social activities and retirement communities in Glendale AZ. Our staff is happy to answer any questions you have. Our website also provides information on our company’s history and vision, as well as what sets us apart from other retirement facilities in Arizona. We encourage you to see our exceptional options for seniors seeking independent and assisted living in Glendale, Arizona.

Why are Senior Living Apartments So Popular?

December 11, 2023 by Suzanne Chapple in Senior Living

Senior living apartments are becoming more popular these days than in previous years. With built-in community, all-inclusive amenities and assuring safety features, it’s obvious why seniors are seeking out the best senior living Glendale has to offer. However, there may be some lesser-known advantages to retirement homes and apartments that you may be unfamiliar with. Keep reading to understand what senior living apartments are and why they are becoming so popular.

What are Independent Living Apartments?

In specialized retirement homes, seniors have the option to live independently within their senior living community. Independent living apartments are exactly what it sounds like. For seniors, they can now live in apartments designed specifically with what seniors need and want. Often, independent living includes age restrictions to encourage seniors to comfortably explore and experience the community around them. Independent living, such as MorningStar Senior Living Glendale includes many mindful perks, such as laundry and housekeeping services, onsite spas, fitness centers, salons, and much more. At MorningStar Retirement Living in Glendale, you can find the following reasons why independent living apartments are so popular amongst seniors.

Regaining Independence

Seniors can actually experience more independence in senior living apartments and condos. In older age, seniors often live alone, experience more loneliness, and feel disconnected from their families, friends, and neighbors. Senior living communities offer seniors easy-to-navigate communities with easily accessible amenities and activities. This means seniors who struggle with mobility or experience social anxiety can experience life again as they once did.

Financially smart and flexible retirement living

Keeping up with a home, car, and errands can be extremely burdensome for seniors and their families. When you factor in the all-inclusive amenities, activities, dining options, and safety, senior apartments at MorningStar can often be more cost-effective than maintaining a private residence.

Find All-Inclusive Senior Living at MorningStar Retirement Homes Glendale

Find the 3 Best Options for Senior Living Glendale AZ has to Offer

November 27, 2023 by Suzanne Chapple in Senior Living

Dedicated to making your retirement years carefree, MorningStar Assisted Living & Memory Care at Arrowhead provides seniors with the finest assisted living Glendale or Peoria has to offer. Generally, there are three popular senior living options for retirement living. Depending on what care a senior requires, picking a senior living community with the ability to seamlessly move seniors through every stage of life is a great way to plan for the future. At MorningStar Retirement Homes in Glendale Az, seniors and their families can explore retirement living options through independent living, assisted living and memory care.

What is Independent Living?

Independent living is ideal for seniors who can live without assistance but are looking for the community and connection that senior living offers. Independent creates hassle-free retirement with added safety and care when necessary. For seniors looking for the best independent living communities Glendale has to offer, MorningStar Senior Living is a rare retirement community that prides itself on modern and resort-style independent living.

When is it time for Assisted Living?

Assisted living is beneficial for seniors who struggle to care for themselves when alone. If you feel that your parent or loved one is in need of extra care, medication management and other assistance with daily activities, assisted living may be necessary. Assisted living offers seniors looking for community and connection with trusted care and dedicated staff that want to make life easier and more manageable for seniors.

What are the benefits of Memory Care?

Memory care is generally reserved for seniors who experience symptoms of dementia, Alzheimer’s or other memory loss diseases. Memory care offers seniors struggling with memory loss empathetic and holistic senior care. MorningStar Senior Living dedicates special living arrangements and activities for these seniors while providing the best memory care assistance.

Find All-Inclusive Senior Living at MorningStar Retirement Homes Glendale

A Guide to Choosing the Right Senior Living Community for Your Loved One

July 19, 2023 by Suzanne Chapple in Senior Living

Are you or your loved one feeling overwhelmed by the stresses of aging? For seniors aged 55 and up, it may be time to consider senior living options that can ease the everyday stress of old age. Although choosing the right senior living community will never be emotionally easy, MorningStar senior living communities in Glendale, Az make it much simpler than you think. Our retirement community in Glendale will take away the stress of making the very important decision about where your loved one will be spending this next phase of their life.

To determine what senior living community is right for you or your senior loved one, it is important to determine what level of care they currently require and what may change in the future. As the current caregiver or guardian, you should actively consider factors such as assistance with activities of daily living, medical conditions, memory care requirements, social preferences, and any other specific amenities or services they may require to be comfortable outside of their home.

After doing research, you’ll discover that MorningStar senior and assisted living offers the very best senior living options Glendale has to offer. Our retirement communities handle all the maintenance, inside and out, and offer weekly housekeeping. Our Independent Living suites are equipped with a washer/dryer and full kitchens for the meals you feel like preparing on your own.

For assisted living and memory care, our distinctive Reflections Neighborhood has 25 secure suites devoted to the individualized care of those with memory impairment from Alzheimer’s and other dementia-related diseases within our Reflections Neighborhood, which is on its one-story wing. We provide a fully supportive environment to help seniors live rich, independent lives while receiving the care they need.

Want to know more about the built-in companionship, predictable budgeting, and security that come from residing in an independent living community? MorningStar Senior Living retirement homes in Glendale, Arizona, take care of the worry and stress of aging, allowing you more time to do the things you love. Whether it’s fulfilling a calling, finding a new opportunity through volunteerism, or spending time with friends and loved ones and relaxing, contact us to schedule a tour of our community near you.

Contact us to learn more about MorningStar’s social activities and retirement communities in Glendale AZ. Our staff is happy to answer any questions you have. Our website also provides information on our company’s history and vision, as well as what sets us apart from other retirement facilities in Arizona. We encourage you to see our exceptional options for seniors seeking independent and assisted living in Glendale, Arizona.

Discover Short-Term Support for Your Loved One: MorningStar’s Respite Care

July 17, 2023 by Suzanne Chapple in Senior Living

Did you know that your nearby senior living communities may offer respite care for short-term stays? This easily accessible option helps you get the temporary help you need as a caregiver without your parent or loved one having to fully move into a senior living community. MorningStar’s senior living community in Glendale, Arizona offers reliable respite care for short-term residents with the same level of attention and care that full-time seniors receive. During a respite stay at MorningStar, your parent or loved one will be included in daily activities, receive medication management, and be under skilled supervision while you need to be away.

A respite stay at MorningStar Senior Living is a short, 30 days or less, stay at one of our retirement communities. Short-term stays for seniors are ideal for those who are recovering from surgery that a caregiver at home is not equipped to handle at that time or if the caregiver needs to be away from the home for whatever reason. At MorningStar, we understand the unique needs of every family, which is why we open up our senior living community to seniors in need of companionship, exquisite care, and supervision for a month or less.

Our care managers at MorningStar are devoted to offering the very best senior care in Glendale, AZ. While on a respite stay, you can trust that your parent or loved one has the opportunity to socialize safely within our community as if they were regular residents and will be invited and encouraged to join in on daily activities, as well as dine with the other seniors. Any special needs or accommodations your loved one needs will also be taken care of with the utmost attention as MorningStar specializes in medication management and offers a full-time licensed nurse available for all residents.

Want to know more about the built-in companionship, predictable budgeting, and security that come from residing in an independent living community? MorningStar Senior Living retirement homes in Glendale, Arizona, take care of the worry and stress of aging, allowing you more time to do the things you love. Whether it’s fulfilling a calling, finding a new opportunity through volunteerism, or spending time with friends and loved ones and relaxing, contact us to schedule a tour of our community near you.

Contact us to learn more about MorningStar’s social activities and retirement communities in Glendale AZ. Our staff is happy to answer any questions you have. Our website also provides information on our company’s history and vision, as well as what sets us apart from other retirement facilities in Arizona. We encourage you to see our exceptional options for seniors seeking independent and assisted living in Glendale, Arizona.

Technology Can Help Seniors Live Better Lives

May 26, 2023 by Suzanne Chapple in Senior Living

The US Census Bureau shows by 2030 as many as one in five Americans will be 65 years or older, and by the mid-30s, there will be slightly more people over 65 than people 18 years or younger. Our increasingly older population is due to better health care enabling people to live longer. Scientific advancements should also help people maintain better cognitive health.

The large population of seniors has led to tech companies addressing their various needs with new devices designed to make them more independent and live fuller lives. Problems like medication management are being addressed by smart medication management systems that can handle up to as many as ten different medications. Reminders are connected to WI-FI and can even go to family members if the person misses a dose.

COVID-19 taught us the advantages of Telemedicine and is ideal even now for those who may have mobility issues or no longer drive. Video systems like Zoom, Skype or Facebook allow seniors to stay connected to loved ones face-to-face. Really, is nothing better than having a video chat with the grandkids or a friend who lives a distance away? Another technological advancement protecting the safety of an elderly loved one is fall detector systems. Devices are equipped with sensors to detect a fall even without the person pressing the alert button.

To improve your cognitive health, how about playing a video game? One company out of the University of California-San Francisco called Neuroscape is building a bridge between neuroscience and consumer-friendly technologies. The games require multitasking as well as cognitive functions associated with multitasking. Originally, they were designed for young people with ADHD but researchers found benefits for older adults with depression, multiple sclerosis, Parkinson’s and Alzheimer’s disease.
Experts explain while these new technologies can help seniors live fuller more independent lives, this is only a start. New innovations are expected in the coming years.

MorningStar of Fort Collins, an assisted living and memory care community, is designed to allow our residents to comfortably and safely age in place. By offering luxury amenities, wellness programs and activities, and a broad range of care services, we support the whole person – mind, body and spirit. Please contact us or visit our website to learn what sets us apart from other senior living communities and why MorningStar is a great place to call home.

MorningStar is guided by a culture rooted in our mission of honoring God, valuing seniors, and investing in our team, which allows us to deliver services with warmth, sincerity and depth of purpose. We have built a reputation for creating homes filled with an atmosphere of love and community. Please contact us to learn more about one of the finest senior living communities in Fort Collins, CO.

Source: betteraging.com/aging-technology/the-silver-tsunami-leads-to-development-of-tech-tools-to-support-seniors/

Maintaining Open Communication with Your Senior Parent About the Benefits of Senior Living

May 24, 2023 by Suzanne Chapple in Senior Living

Maintaining open and honest communication with your elderly parents is essential when considering senior living options. As a caregiver, you may feel guilt or shame surrounding what you can provide to your parents or loved ones. Deciding to move your parents to senior living in order to give them better care and supervision is a difficult, but necessary choice to make if it will improve your loved one’s life and health. MorningStar Senior Living at Arrowhead in Glendale, Arizona, understands the importance of fostering honest and transparent conversations with seniors. Through open communication with your parents about senior living options, you will discover how MorningStar's exceptional senior living community offers a supportive environment, personalized care, and an enriching lifestyle that will positively impact your parent's overall well-being.

When discussing the transition to senior living, it is crucial to honor your senior parent's concerns about the new living arrangement. As adults themselves, they will worry about losing independence and autonomy. MorningStar Senior Living at Arrowhead prioritizes individualized care that focuses on independence. Our senior living community offers various living options tailored to different needs and preferences. Engage your parents in open dialogue to understand their fears, hopes, and expectations. By listening empathetically and addressing their concerns, you can help alleviate their anxieties and emphasize the potential benefits that senior living offers, such as a maintenance-free lifestyle, engaging social activities, and access to healthcare services.

Openly communicate with your parents about the ways in which senior living can enhance their quality of life. MorningStar Senior Living at Arrowhead provides a range of amenities, including beautifully appointed apartments, delicious dining options, and vibrant social activities. Emphasize the opportunities for personal growth, mental stimulation, and meaningful connections that await them in a supportive community. By highlighting the positive aspects of senior living, you can help your parents envision a fulfilling and joyful future, encouraging them to embrace the possibilities that MorningStar has to offer.

Want to know more about the built-in companionship, predictable budgeting, and security that come from residing in an independent living community? MorningStar Senior Living retirement homes in Glendale, Arizona, take care of the worry and stress of aging, allowing you more time to do the things you love. Whether it’s fulfilling a calling, finding a new opportunity through volunteerism, or spending time with friends and loved ones and relaxing, contact us to schedule a tour of our community near you.

Contact us to learn more about MorningStar’s social activities and retirement communities in Glendale AZ. Our staff is happy to answer any questions you have. Our website also provides information on our company’s history and vision, as well as what sets us apart from other retirement facilities in Arizona. We encourage you to see for yourself our exceptional options for seniors looking for independent and assisted living in Glendale, Arizona.

Signs Your Parent Needs Help at Home

May 19, 2023 by Suzanne Chapple in Senior Living

Are your parents having difficulty navigating stairs, keeping up with home maintenance, or maintaining their personal care routine? As a caretaker, it's essential to recognize when your parent or loved one may benefit from moving to a senior living community. While the decision can be emotionally challenging, ensuring their safety, well-being, and quality of life is paramount. In Glendale, Arizona, MorningStar Senior Living at Arrowhead offers exceptional retirement communities and retirement homes in Glendale that prioritize comfort, security, and active lifestyles.

One of the first signs that your elderly parent may require a senior living home is a noticeable increase in isolation and loneliness. Spending long periods alone or no longer engaging in social activities outside of the home can negatively impact their mental and emotional well-being. MorningStar Senior Living in Glendale, Arizona, hosts a thriving community within our retirement community in Glendale. Offering various social opportunities, including group outings, cultural events, and recreational activities, MorningStar ensures that residents in our retirement homes in Glendale can form meaningful connections with neighbors to help reduce feelings of isolation and promote a sense of belonging. This way you can be certain that your loved one is living an active lifestyle with like-minded individuals in a safe and welcoming atmosphere.

If you notice your parents or loved one's health declining or they are facing safety concerns at home, it may be a sign that a senior living home is necessary for their safety. MorningStar offers safe Senior Living in Glendale, Arizona, with secure environments within our retirement communities in Glendale.

Our professionally trained staff is on the grounds and available 24/7 to provide assistance and support to seniors in our retirement homes in Glendale. We prioritize your parent's physical well-being by featuring spacious, well-designed accommodations and convenient amenities such as grab bars, emergency response systems, and wheelchair accessibility. MorningStar ensures that residents in our retirement communities in Glendale live comfortably and securely. Additionally, we provide wellness programs, fitness centers, and access to healthcare services, promoting an active and healthy lifestyle.

Want to know more about the built-in companionship, predictable budgeting, and security that come from residing in an independent living community? MorningStar Senior Living retirement homes in Glendale, Arizona, take care of the worry and stress of aging, allowing you more time to do the things you love. Whether it’s fulfilling a calling, finding a new opportunity through volunteerism, or spending time with friends and loved ones and relaxing, contact us to schedule a tour of our community near you.

Contact us to learn more about MorningStar’s social activities and retirement communities in Glendale AZ. Our staff is happy to answer any questions you have. Our website also provides information on our company’s history and vision, as well as what sets us apart from other retirement facilities in Arizona. We encourage you to see for yourself our exceptional options for seniors looking for independent and assisted living in Glendale, Arizona.

Looking for Senior Living in Billings?

May 10, 2023 by Suzanne Chapple in Senior Living

Now more than ever, older adults are recognizing the many benefits senior living provides. For many it means an improved quality of life, freedom from the maintenance and upkeep of a home, and opportunities to learn new things and meet new friends. At MorningStar of Billings, we offer an array of senior living options, care and hospitality services, amenities, and wellness programs and activities.

For seniors who require a little help with the ADLs (activities of daily living), MorningStar of Billings’ assisted living offers the opportunity to maintain your sense of independence and get on with living life to the fullest. With 70 suites in a range of floor plans, residents are provided with 24/7 care managers, access to licensed nurses, and medication management. In addition, we offer all-day, restaurant-style dining; onsite amenities such as fitness room, bistro, theater, billiards and game room, strolling paths, etc.; scheduled transportation, housekeeping and more. Residents also enjoy participating in daily activities and special events.

For active seniors, we offer 32 cottages with fireplaces and one-car garages; and another 72 stylish one-bedroom and two-bedroom suites within our main building for independent living. Graciously-appointed common areas both inside and out are ideal spots to sit, relax and chat with friends. Add to that, an array of entertaining and enriching activities, luxury amenities and a five-star meal service offer residents carefree retirement years.

If a loved one suffers from memory loss due to Alzheimer’s or another dementia-related disease, we provide holistic memory care designed to ensure individual needs are met. Our dedicated team truly understands the manifestations of brain disease in all forms of dementia and feels privileged to walk alongside residents and their families on this unexpected journey.

Since MorningStar’s beginning, we have considered it an honor and responsibility to “cast a new light” on senior living and are proud to have earned the trust of both residents and families within our 40+ communities across eleven states. Visit our website and inquire about availability and pricing or to schedule a tour to see firsthand our beautiful community.

MorningStar of Billings mission statement “to honor, to value, to invest” sets us apart from other senior living communities. We have built a foundation on honoring God, valuing our seniors and selecting staff with a felt calling to serve. Set in a warm, loving atmosphere with beautiful surroundings and resort-style amenities, we provide exceptional independent living, assisted living and memory care.

Learn More About the MorningStar Foundation

February 24, 2023 by Suzanne Chapple in Senior Living Communities

MorningStar of Fort Collins is part of the MorningStar Senior Living Company, whose mission is to “cast a new light on senior living.” We start by creating a true home for the residents in our communities, made possible by a dedicated team who understands the highest expression of living is to share their gifts and talents, time and energy with others.

The scope of our Vision to love and honor also includes impacting the world for good through the MorningStar Foundation, and offering support to philanthropic initiatives within our local neighborhoods and around the world. One such project is our support to the people of Puerto Cabezas, Nicaragua. We serve not only the children of the Casa Bernabé orphanage but holistically serve the impoverished area. We also are proud to support Lifewater, whose Healthy Village strategy focuses not just on their delivery of a safe water point, but on the villagers’ monitored adoption of hygiene habits in each and every home.

Closer to home, MorningStar’s senior living communities are great supporters of the Alzheimer’s Association. We participate in events throughout the year including the “Longest Day Celebration” (summer solstice), which will be on June 21st this year. Our uplifting celebrations include hosting fundraisers of every sort, balloon releases, games, food and more. Additionally, our communities participate in the “Walk to End Alzheimer's,” either by walking, sponsoring or hosting other creative ways to raise funds. Other efforts include doing our share by volunteering with local nonprofits to help where there is a need.

MorningStar of Fort Collins’ goal is to be one of the best senior communities in the area, and we are committed to the comfort, wellbeing, and safety of our remarkable residents. Located on the southeast side of the city, we are convenient to medical facilities, shopping, and other services. Our community offers 55 stylish assisted living suites and 24 suites devoted to the individualized care of those with memory impairment. We also offer short-term stays to see if we are a good fit as well as respite care. Please contact us for availability and pricing.

MorningStar of Fort Collins’ mission statement of “to honor, to value, to invest” sets us apart from other senior living communities. We have built a foundation on honoring God, valuing our seniors and selecting staff with a felt calling to serve. Set in a warm, loving atmosphere with beautiful surroundings and resort-style amenities, we provide outstanding assisted living and memory care.

Rid Yourself of Items That Do Not Add Value to Your Life

January 13, 2023 by Suzanne Chapple in Independent Living

Known as the “Minimalists,” Ryan Nicodemus and Joshua Fields Millburn spend their time helping people to learn to live with less. They say a typical house contains as many as 300,000 items; and their advice is to rid yourself of items that do not add value to your life. While obviously easier said than done, if you are an older adult who is trying to downsize for a move to senior housing, the following tips may help.

One suggestion is to start by decluttering; not only does it give you more space in your new home but living around clutter has been linked to anxiety and stress. When you throw away or donate stuff cluttering up your home, it gives room for the things you really like. Less stuff lightens your load and helps you get into the habit of not buying things you don’t need. Not only does this mindset save money, but Fields Millburn explains, "Understanding the why behind simplifying gives us the leverage we need to begin to let go and helps us understand what is excess.”

The Minimalists recommend letting go of items you are hanging on to under the “just in case” category. Remember most things can be easily replaced if needed and in the meantime your load will be that much lighter.

Other suggestions include getting rid of blurry or duplicate photos, junk mail, documents and paperwork no longer needed, and old magazines and newspapers. If you want to further reduce your physical load, scan photos as well as paperwork you wish to save. Throw away broken or damaged items, or missing parts. If you have two hair dryers, chose one to keep and one to donate. Do the same with other duplicates. Get rid of books you will never read, clothes that don’t fit or are uncomfortable, and stuff you never use. Do the same with supplies and equipment from hobbies or sports you are no longer interested in; and if you are retired, downsize your professional wardrobe. Use this mindset when going through the rest of your household items.

MorningStar of Billings is a beautiful senior living community offering older adults a lifestyle of comfort, wellness and security. We have 32 cottages and 72 suites for independent living along with 70 suites for assisted living. In addition, our Reflections Neighborhood provides care for those with Alzheimer’s disease and other forms of dementia. Remarkable for our beautiful surroundings and luxury amenities, we are most proud of our dedicated team who understand it is a privilege to care for seniors. Please visit our website for more.

MorningStar is guided by a culture rooted in our mission of honoring God, valuing seniors, and investing in our team, which allows us to deliver services with warmth, sincerity and depth of purpose. We have built a reputation for creating homes filled with an atmosphere of love and community. Please contact us for more information about the finest independent living, assisted living and memory care in Billings, MT.

Source: aarp.org/home-family/your-home/info-2021/things-to-throw-away.html

Research Shows Certain Plant Foods May Help Forgetfulness in Seniors

July 11, 2022 by Suzanne Chapple in Memory care

Research shows flavonoids, the chemicals that provide plant foods their bright colors, may help in the fight against forgetfulness and mild confusion many seniors experience. The evidence comes from two long-term continuing health studies from the late 1970s and early 1980s. Participants were periodically surveyed regarding their diet and state of their health including memory problems over a 20 year period. Data was extracted from over 100,000 men and women with an average age of 73.

The study’s lead author, Dr. Deborah Blacker, a professor of epidemiology at the Harvard T.H. Chan School of Public Health, said they focused on participants’ consummation of two dozen common types of flavonoids. These included carrots (high in beta carotene), strawberries (containing flavone) and apples (containing anthocyanin). Results suggest those who answered “yes” to having memory problems also reported eating a lower amount of flavonoid-enriched foods.

Researchers found a significant difference between the bottom one-fifth of participants who reported the lowest intake of flavonoids compared to the upper one-fifth who were 19 percent less likely to report forgetfulness or confusion. Additionally, the study reported “higher intakes of Brussel sprouts, strawberries, winter squash and raw spinach were most highly associated with better scores on the test of subjective cognitive decline.” Dr. Thomas M. Holland, a researcher at the Rush Institute for Healthy Aging who was not involved in the study, said “There’s some really good data here with 20 years of follow-up.”

MorningStar of Billings is a senio r living community committed to making your retirement years carefree. Along with resort-style amenities and hospitality and care services, we offer residents a five-star dining experience enriched with a variety of healthy, fresh foods. Our beautiful cottages and suites range in size with studio, one-bedroom and two-bedroom options. Suites feature upscale finishes, high ceilings, large windows, and many have private balconies or patios. In addition, residents of the cottages enjoy ceiling fans, a fireplace and a one-car garage. For exceptional independent living, assisted living or memory care Billings seniors can count on, we encourage you to consider MorningStar, the perfect community to comfortably and safely age in place.

MorningStar takes tremendous pride in the reputation we have earned for excellence and authenticity since our inception in 2003. We believe the human capacity to grow, to learn and to contribute is ageless; and we act upon that truth daily, as we care for, inspire, and love the residents under our roof. Contact us to learn more about our exceptional independent living, assisted living and memory care in Billings, MT.

Source: nytimes.com/2021/08/09/well/brain-health-fruits-vegetables.html