June is the Time to Promote Alzheimer’s Awareness

June has been designated as Alzheimer’s & Brain Awareness month. The Alzheimer’s Association encourages people to wear purple, the official color of the Alzheimer’s movement, as a way to show support and encourage others to join in the effort to end Alzheimer’s disease.

There are several ways you can volunteer throughout the year to help raise both awareness as well as funds. This includes making a donation yourself, volunteering at your local chapter of the Alzheimer’s Association, and participating and supporting the Walk to End Alzheimer’s. This June 21st, join in or start your own Longest Day fundraising activity to help find a cure.   

There is still no cure for Alzheimer’s but it is important to let your doctor know if you recognize any signs or symptoms in yourself or a loved one as early intervention can provide a range of benefits for someone who is diagnosed. These include access to treatments that offer better results when taken in the early stages of the disease. It also gives the person time to plan for their future as well as the opportunity to participate in clinical trials. An early diagnosis lets a person prioritize what is important in their life. 

Another good reason to find out what is happening to the person is they can take advantage of some lifestyle changes that are known to lessen risk for Alzheimer’s and other types of dementia. Controlling blood pressure, stopping smoking, exercising, and staying mentally and socially active, have all been linked to preserving cognitive function.

At MorningStar at Bear Creek, dementia care, we are dedicated to promoting quality of life for our residents living with Alzheimer’s and other dementia-related diseases. In service to the memory-impaired, our MorningStar community is proud to host uplifting celebrations and fundraisers for The Longest Day and participate in the Walk to End Alzheimer’s. Please contact us to learn more about trusted memory care in Colorado Springs.

MorningStar has considered it a privilege and responsibility to “cast a new light” on senior living, inspired and empowered by our unique mission: to honor, to value, to invest. Our passionate commitment to serving seniors has proudly earned us a reputation for satisfaction that is second to none. Contact us for more information about the finest memory care in Colorado Springs.

High Medication Costs Affect Many Seniors

The CDC’s National Center for Health Statistics reported in their 2021-2022 National Health Interview Survey that an estimated 89 percent of adults over 65 were taking prescription drugs to manage chronic conditions such as heart disease, arthritis, high blood pressure and diabetes. They also found some of those seniors were having a hard time paying for prescribed drugs. 

The survey showed 4 percent of older adults who were prescribed medication did not take it due to cost; and the expense prevented another 3.4 percent of adults from taking their medications per doctors’ orders. More recently, a 2023 survey from the journal JAMA, reports 1 in 5 older adults were not taking prescribed medications due to cost. Also, a 2024 AARP survey found “nearly half of adults aged 50-plus have skipped filling their prescriptions — or know someone who has — due to cost.” 

Many of those not taking their prescribed medications or taking less of the amount prescribed are dealing with several chronic conditions. Some report having no drug insurance coverage; and the problem is reflected in the fact that statistics show the majority of adults aged 50 and above are paying out of pocket for prescriptions drugs. 

Thankfully over the last few years there have been a number of steps taken to at least make things easier for seniors on Medicare. Insulin copays were capped at $35 for a month’s supply; and many vaccines including shingles and RSV are free to Medicare enrollees. In 2025 everyone with a Medicare prescription drug plan has co-pays capped at $2,000 annually. Another plan called “Extra Help,” targeted toward low-income seniors, expanded eligibility requirements last year to help those seniors having trouble paying for necessary medications. 

At MorningStar Memory Care at Bear Creek, we offer families trusted, compassionate dementia care. After a thorough evaluation, we create a specialized, individualized care plan to address personal needs and provide a gentle flow of purposeful activities.  We feel it is our job to elevate and celebrate life by trying to connect with and nurture the individual each day, and to ensure they are treated with the utmost respect and dignity they deserve.  Please visit our website to learn more about our home, our staff and the philosophy that guides our care.  

MorningStar at Bear Creek brings a unique vision to senior living with our mission statement “to honor, to value, to invest.” With a foundation built on honoring God, valuing seniors and investing in a staff with a felt calling to serve, we offer loving, compassionate care within a beautiful home-like setting.  Contact us for more information about exceptional memory care in Colorado Springs.

Source: aarp.org/health/drugs-supplements/info-2024/more-older-adults-need-prescriptions.html

What Are Cataracts?

Cataracts are cloudy areas that form in the lens of the eye, which is normally transparent, and more than 20 million Americans are currently affected by them. They are most common in adults over 40 years old and usually develop over several years.   Surgery is generally recommended once vision is impaired to a degree that people have trouble reading, driving and recognizing faces. Today the surgery is a quick, safe procedure, replacing the cloudy lens with a clear plastic one. 

Doctors say there are things people can do to reduce their risk of developing cataracts with quitting smoking at the top of that list. The U.S. Food and Drug Administration reports people who smoke are two to three times more likely to develop cataracts. A healthy diet of fresh fruits, vegetables, whole grains, good quality fats (avocados, olive oil, and omega oils) and lean animal-sourced or plant-sourced proteins additionally reduces the risk of cataracts. 

Maintaining a healthy weight is important as obesity increases your risk of developing type 2 diabetes, which is a risk factor for cataracts. Other ways to reduce your risk include wearing UV blocking sunglasses when in the sunlight and getting at least 7 hours of sleep each night. The risk for cataracts also increases with age, family history, and a history of eye inflammation or injury. 

If you are not ready for surgery yet, doctors say stronger glasses and brighter lights may help. Keep up with regular eye exams and renew your eyeglass prescription as needed. Wear sunglasses in the sun and avoid night driving. As your cataracts continue to develop and eyesight worsens, at some point you will most likely need surgery.  

At MorningStar at Bear Creek, our goal is to provide the best memory care Colorado Springs offers, and our community was designed from the ground up to provide a safe, supportive and loving environment.  As dementia care specialists, we consider it our calling, and privilege to walk alongside the memory-impaired and their families on this unexpected journey.  Please visit our website for more information.

This post is intended for informational purposes only.  Please contact your health care provider with any questions or concerns you have regarding your eyesight.

MorningStar has considered it a privilege and responsibility to “cast a new light” on senior living, inspired and empowered by our unique mission: to honor, to value, to invest. Our passionate commitment to serving seniors has proudly earned us a reputation for satisfaction that is second to none. Contact us to learn more about the finest memory care Colorado Springs has to offer.

Sources:

medicalnewstoday.com/articles/157510,fda.gov/tobacco-products/health-effects-tobacco-use/how-smoking-can-contribute-vision-loss-and-blindness#3,

Effective Communication Strategies for Individuals with Alzheimer’s Disease

Alzheimer’s and other forms of dementia can come on slowly but as the disease progresses, a spouse or other family members may find themselves struggling to communicate with the person. It is important to remember while symptoms vary and every person’s progression differs depending on the stage and type of dementia they have, a sad reality is many families have difficulty finding effective ways to communicate. 

Experts say the best piece of advice is to be “patient with ourselves as caregivers.” Like other challenges in life, it may require you to tailor your communication in a way that can help you connect with the person, while at the same time, respecting their dignity. However, Carol Podgorski, a professor of psychiatry at the University of Rochester, warns, “Dementias are progressive and degenerative brain diseases that can last for over 10 years. Communication strategies vary by the stage of the disease as well as other factors, including language abilities, sensory function, relationship history with the person communicating, and even personality.”

Tips to more effectively communicate include speaking slowly and clearly; and then giving the person the time they need to reply back. Someone with dementia is much slower to process information as well as find the right words. Experts say conversation is best done in a quiet place without noises or distractions. 

Another thing to pay attention to is your body language. As you give them time to answer, look them in the eye and silently project encouragement with friendly facial expressions. Nod in agreement as they go along. If they say something that is not realistic such as wondering why a deceased parent doesn’t visit, experts say “join the journey.” Rather than explain the person is dead, show them a picture of the person and suggest you can help them write a letter to their parents. 

It is also easier to converse if you stay in the present than trying to ask them what they did this morning. In other words, don’t ask what they had for breakfast this morning but if they are hungry now. When the time comes that the disease has robbed them of speech, talk with them and not talk over them. 

At MorningStar at Bear Creek, a memory care in Colorado Springs, we have 48 suites devoted to the care of those with Alzheimer’s and other dementia-related diseases.  Every aspect of our community is geared toward residents’ care from meaningful activities, trained caregivers, food service, security and more.  Visit our website to learn more about our dementia care, our team and our company’s philosophy to care.

MorningStar is guided by a culture rooted in our mission of honoring God, valuing seniors, and investing in our team, which allows us to deliver services with warmth, sincerity and depth of purpose. We have built a reputation for creating homes filled with an atmosphere of love and community. Contact us for more information about the finest memory care in Colorado Springs.

Source: aarp.org/caregiving/home-care/info-2025/talk-to-someone-with-dementia/

Dementia and Sundowner’s Syndrome

The Alzheimer’s Association explains, “sundowner’s syndrome” or “sundowning” is a set of symptoms or behaviors that are found in some people with Alzheimer’s disease and dementia. The syndrome’s symptoms include agitation and anxiety, and it occurs in the later part of the day and evening with marked behavior changes in the person.

Fred Kobylarz, MD, co-director of the Center for Healthy Aging at Rutgers Robert Wood Johnson Medical School says it is not a disease, but rather a symptom of dementia. While doctors do not know the cause of sundowning, they believe it may be a “combination of hormonal changes, brain deterioration or damage that has occurred, environmental factors, disruption to a person’s circadian rhythm, and more.”

The syndrome may start as early as 1 p.m. in some people but usually is later in the day. Along with agitation and anxiety; symptoms can include things like pacing, disorientation, hallucinations and problems sleeping. Other behavior changes may include angry outbursts and aggressive, sometimes even physical altercations. Others just want to be closer to a person they trust as needed reassurance. Some people do not remember what happened earlier in the day and even forget they just ate dinner and want to eat again. 

Experts say in some cases sundowning starts before a person has had a diagnosis of Alzheimer’s or another form of dementia. However, it is not only found in people with dementia as some older adults exhibit symptoms during an illness or period of delirium.    

Doctors recommend families who see symptoms of sundowning to consult with their healthcare provider to rule out other causes. Guidelines for managing the syndrome include setting up a schedule that adheres to their needs and maintaining a consistent daily routine to reduce confusion and fatigue. During morning hours encourage the person to do activities that increase their exposure to natural light to help support better sleep-wake cycles. Avoid over stimulating the person in the evenings and don’t subject them to crowds, bright screens or loud noises. 

At MorningStar at Bear Creek, we provide 48 suites for residents living with Alzheimer’s and other dementia-related diseases. Our community is specifically designed to enhance our residents’ freedom and fully accommodate the disposition and behaviors of those with dementia. Each resident receives an individualized care plan and participates in meaningful wellness programs and purposeful activities.  Our programs include a variety of exercise options, music, life skills, art, special celebrations and other events. Please see our website for more information about MorningStar’s memory care and alzheimer care in Colorado Springs.

MorningStar at Bear Creek brings a unique vision to senior living with our mission statement “to honor, to value, to invest.” With a foundation built on honoring God, valuing seniors and investing in a staff with a felt calling to serve, we offer loving, compassionate care within a beautiful home-like setting.  Please contact us to learn more about the finest alzheimer care in Colorado Springs.

Source: womenshealthmag.com/health/a63084354/sundowning-dementia-sign/

MorningStar’s Memory Care in Colorado Springs

MorningStar at Bear Creek offers compassionate and loving memory care in Colorado Springs for those with Alzheimer’s and other dementia-related diseases. Our community has 48 suites in studio, one-bedroom and two-bedroom floor plans and we are equipped to care for your loved one from the onset of the disease to the most advanced stages. 

MorningStar at Bear Creek’s resident-directed approach to care respects the dignity and value of each person and supports choice and independence as much as possible.  Residents can move freely about in a safe and secure environment that includes courtyards and strolling paths.  We also provide three daily meals served in our comfortable dining room where residents and staff eat together.  In addition, residents are provided 24-hour care with daily health monitoring, and the expertise of a full-time licensed nurse. 

As dementia care specialists, we understand how devastating it is when a loved one receives a diagnosis of Alzheimer’s or another memory loss disease, and we want you to know we are here to help.  We are staffed by experienced and compassionate caregivers who truly understand the disease.  MorningStar leverages the power of dance, music, art, exercise, animals and aromatherapy to heal and comfort, and provides meaningful wellness programs and activities that engage our residents.  

We recognize that the essence of the individual remains despite the extent of the memory loss, and that our job is to find ways to connect with and nurture it.  MorningStar’s philosophy and approach to this kind of supported living is encompassed under the breadth of possibilities we call Lavender Sky.  Thus, each day we strive to thoughtfully “enter, embrace and explore” the world of dementia.  Please visit our website to learn more about MorningStar Senior Living, our staff and the philosophy that guides our care.

MorningStar has considered it a privilege and responsibility to “cast a new light” on senior living, inspired and empowered by our unique mission: to honor, to value, to invest. Our passionate commitment to serving seniors has proudly earned us a reputation for satisfaction that is second to none. Contact us for more information about the finest memory care Colorado Springs has to offer.

CARMEN is a Robot Designed to Help People With Mild Cognitive Impairment

CARMEN, which is short for Cognitively Assistive Robot for Motivation and Neurorehabilitation, is a small, tabletop robot designed to help people with mild cognitive impairment (MCI).  Recently the University of California introduced the world to CARMEN to help people learn skills to improve memory, attention, and executive functioning at home.

What sets CARMEN apart from other robots is it was created in partnership with clinicians, people with MCI and their care providers. Researchers say they think the robot is one of a kind in terms of teaching compensatory cognitive strategies designed to improve memory and executive function.

Experts estimate MCI affects up to 20% of adults 65 years or older, and of that number, 15% of people with the condition transition to dementia each year. Scientists say while we currently do not have medical treatments to slow or prevent this from happening, behavioral treatments can help.

Working one-on-one with individuals, CARMEN delivers a series of simple, easy-to-do cognitive training exercises. One example is teaching users to create routine places to leave important objects like keys, cellphone and other commonly misplaced items. CARMEN also emphasizes strategies such as taking notes to remember things. 

The learning process is accomplished through a set of interactive games and activities designed to be done independently without the help of a clinician’s or researcher’s supervision. This meant the robot was built as a plug and play device without a lot of parts requiring maintenance. CARMEN was also designed to function with limited access to the Internet and not depend on a reliable connection. The robot also expresses empathy and compassion for the person’s situation as well as communicates clearly.     

Early results with CARMEN had participants reporting the learned strategies helped them feel more confidence in their everyday life, and they were now willing to attempt things they had previously stopped doing. Researchers say the hope is to get more robots in the hands of users and fine-tune the robot to address even more issues for people with MCI and other conditions such as ADHD.  

MorningStar at Bear Creek provides compassionate, professional dementia care and we are here if or when you need us. Our home is a safe, peaceful place for residents where they are encouraged to engage in meaningful programs and activities to stimulate or calm as the occasion requires. We are proud of our team who feels privileged to serve and have big hearts. Please visit our website for details on our home, care services and holistic approach to trusted dementia care in Colorado Springs.

MorningStar is guided by a culture rooted in our mission of honoring God, valuing seniors, and investing in our team, which allows us to deliver services with warmth, sincerity and depth of purpose. We have built a reputation for creating homes filled with an atmosphere of love and community. Contact us for more information about the finest assisted living dementia care in Colorado Springs.

Source: sciencedaily.com/releases/2024/06/240624125640.htm

Earlier Palliative Care Can Give Patients a Better Quality of Life

An article from Scientific American cites findings from several studies showing how palliative services started earlier in patient care, rather than the current practice of late in the course of the disease, may offer important benefits. However, before this care option can be more widely implemented, there needs to be an increase in patients’ access to outpatient palliative services. Experts also say work needs to be done with correcting the misconception that palliative care is only for end-of-life situations.  

Palliative care focuses on maintaining the highest quality of life while managing treatment and other needs. It has expanded to include multidisciplinary services such as the physical, psychological and spiritual needs of patients and their families. This differs from hospice care which specifically focuses on the period closest to death. Hospice care is limited to comfort care without curative intent as the patient no longer has curative options or has chosen not to pursue treatment because the side effects outweigh the benefits. 

The National Institute of Health explains palliative care is currently most often started late in patients with life-threatening conditions, particularly in patients with advanced cancer. However, they too cite real life studies indicating an early palliative care (EPC) paradigm can give patients a better quality of life. 

The benefits of the supportive services provided with earlier palliative care have been shown to not only help control patients’ symptoms and provide pain care but address other problems. These include depression and anxiety as well as a reduction in the number of trips to the hospital. One study found patients suffering from COPD, heart failure or lung disease that received telehealth visits showed an improved quality of life that continued for months after the calls concluded. Medical professionals say since there is a limited amount of outpatient palliative services currently available; they recommend patients with the most severe symptoms should receive the care. 

For trusted dementia care in Colorado Springs, we encourage you to learn more about MorningStar at Bear Creek. Every aspect of our community is geared toward residents’ care from meaningful activities, trained caregivers, food service, security and more. We recognize the challenges families face when finding care for a loved one with memory impairment and want you to know we are here to help. 

MorningStar at Bear Creek brings a unique vision to senior living with our mission statement “to honor, to value, to invest.” With a foundation built on honoring God, valuing seniors and investing in a staff with a felt calling to serve, we offer loving, compassionate dementia care within a beautiful home-like setting.  Please contact us to learn more about the finest dementia care in Colorado Springs.

Lower the Risk of Falling

The Center for Disease Control & Prevention (CDC) reports millions of older adults fall each year, resulting in more than 38,000 deaths in 2021. Of those falls, 3 million seniors are treated in emergency departments for fall injuries; and one out of every five falls causes an injury, such as broken bones or a head injury. With these alarming statistics, experts say it is important for seniors to know their risk for a fall including whether they are taking medications associated with an increased risk. 

The first step is to talk to your doctor to see if you or a loved one is taking one of these medications, as medications are a common cause for falls. Furthermore, experts say adjusting or making a change in medication is the easiest thing to do to help prevent a fall. If it is determined you are taking a medication known to cause light-headedness, dizziness, sudden drop in blood pressure, or chronically low blood pressure or hypoglycemia (low blood sugar), you and your healthcare team can regularly re-evaluate your need and dosage. 

Another way to mitigate your risk for a fall is to do exercises designed to improve leg strength and balance. In addition, be sure to get an annual eye exam and update your glasses as needed. Lastly check your home for trip hazards (keep clutter out of hallways and stairways) and install grab bars and better lighting where needed. 

At MorningStar Memory Care at Bear Creek, our community is designed to accommodate our residents’ every need and to see to their comfort as well as their safety.  Each of our suites is equipped with a 24-hour emergency call system and handicapped-accessible bathroom. In addition, we offer SafelyYou technology, which can detect and prevent falls for residents with (AI) Artificial Intelligence.  For more information about outstanding memory care and dementia care in Colorado Springs, please contact us or visit our website.

MorningStar has considered it a privilege and responsibility to “cast a new light” on senior living, inspired and empowered by our unique mission: to honor, to value, to invest. Our passionate commitment to serving seniors has proudly earned us a reputation for satisfaction that is second to none. Contact us for more information about the finest memory care and dementia care in Colorado Springs.

Sources: dailycaring.com/10-medications-that-cause-falls-use-with-caution/ cdc.gov/falls/about/index.html

Many Older Adults Experience Balance Issues

The statistics of older adults taking a fall each year are alarming, and consequences can impact the person’s independence, or in the worst case, be deadly. Experts say as we age, our bodies may start to feel less stable due to things like a loss of muscle mass, lack of flexibility and slower reflexes. Poor balance and dizziness can also be a result of medical problems including diabetes, heart disease, stroke, poor vision, thyroid, nerves, or blood vessels as well as medications. 

Another culprit interfering with balance is inner ear problems. The labyrinth is a part of the inner ear that controls balance and when it becomes inflamed or infected, it can cause lots of problems including vertigo. The condition called Labyrinthitis generally is a result of other issues such as head injuries, viral or bacterial infections, and circulatory system conditions like strokes or low blood pressure. 

The National Institute on Aging says families and caregivers should be on the lookout for an older person complaining of unsteadiness; the feeling the room is spinning or moving; confusion; blurry vision; and falling. To determine the cause of the symptoms of lightheadedness or dizziness as well as the best treatments available, consult with your doctor, and if needed, seek the care of a specialist.

Your doctor can provide information regarding exercises targeted at improving balance, strengthening muscles and increasing flexibility. The Harvard Medical School reports walking can help build lower-body strength, an important element of good balance and is safe for most people but be sure to check with your healthcare provider.

Along with getting medical care for balance issues, experts say avoid walking in dimly lit or dark spaces, wear properly fitted footwear, and use a cane or walker if you need more support. Your home should be modified with handrails in the bathroom and more lights on stairways. Repair loose railings and uneven porch steps; and remove floor mats that affect elevation.   

At MorningStar at Bear Creek, we know it is important for our residents to stay as active as possible, which is why our calendar includes exercises designed to help residents improve their strength, flexibility, and balance.  Our loving dementia care is designed to address the unique needs of our tender residents to ensure their safety and comfort. Our specialized care includes finding ways to connect with and nurture the essence of the individual, and to celebrate and elevate life in dementia care.  Please see our website to learn more.

MorningStar has considered it a privilege and responsibility to “cast a new light” on senior living, inspired and empowered by our unique mission: to honor, to value, to invest. Our passionate commitment to serving seniors has proudly earned us a reputation for satisfaction that is second to none. Contact us for more information about the finest dementia care in Colorado Springs.

Certain Spices Could Lower Your Risk for Alzheimer’s Disease

Research from the UK reports there are things we can do that may influence our risk for Alzheimer’s disease. Alzheimer’s Research UK states some of the things that shape our risk like our age and our genes can’t be changed. “But others, like our diet and the things we do to challenge our brains, can be.” They go on to say the latest evidence suggests up to 40% of all cases of dementia are linked to factors we may be able to influence.  

A tasty way which could decrease our risk is to enhance our daily meals with the addition of several spices. The first of these spices is turmeric, which research shows has antioxidant and anti-inflammatory properties. Turmeric contains an active, natural compound (polyphenol) called curcumin and is part of what gives turmeric its yellow hue. Mary-Eve Brown, an oncology clinical dietitian/nutritionist at Johns Hopkins Medicine, says some research shows a decrease in pain for patients with osteoarthritis when eating turmeric in recipes. Doctors suggest getting turmeric naturally in your diet is healthier than taking supplements. 

The world’s most expensive spice, saffron, is also associated with health benefits including reducing depression symptoms and improving cognitive function; and gives food seasoned with it a golden hue color. The commonly used pepper is another spice on the list of beneficial foods as it may improve brain function and lower depression symptoms. Its value increases when used with turmeric as it “improves the bioavailability of nutrients in other foods, meaning your body absorbs more of the good stuff from what you eat.” Studies find another common spice, sage, may improve memory in low amounts.  

At Morningstar at Bear Creek, a dementia care community in Colorado Springs, we offer individualized care of those with mild to advanced stages of Alzheimer’s and other dementia-related diseases. Every aspect of our care is tailored to serve the needs of our residents from a team of exceptional caregivers to meals, wellness programs and services. Please visit our website to learn more about our home, our staff and the philosophy that guides our care. 

MorningStar at Bear Creek brings a unique vision to dementia care with our mission statement “to honor, to value, to invest.” With a foundation built on honoring God, valuing seniors and investing in a staff with a felt calling to serve, we offer loving, compassionate care within a beautiful home-like setting.  Contact us for more information about the finest dementia care in Colorado Springs.

Music Can Have a Positive Impact on Quality of Life

The Harvard Health Publishing journal recently reported on a study focused on the effectiveness of music therapy. The study found listening to music, singing and other forms of music therapy “can create significant improvements in mental health and smaller improvements in physical health–related quality of life.” Researchers sum it up by saying music offers a positive impact on the psychological quality of life; and is an easy way to raise spirits and help us feel better.   

So if we feel music makes us happier and more relaxed, it is not our imagination. AARP quotes Laurie Keough, a clinical associate professor of music therapy at Nazareth College in Rochester, New York, who explains, “Music is processed all throughout the brain;” which is why it is applicable in so many different situations. 

Music therapy is an established form of therapy with a lot of evidence of the benefits. These include improving health care goals like decreasing anxiety, improving mood and decreasing pain perception among others. Since listening to music is one of the best ways to get the benefits; it is easy for all of us to do.

Researchers say as we listen to music, it triggers the release of dopamine, a neurotransmitter that’s part of the brain’s reward system, making us feel happier. It can also distract from negative thoughts and help us focus on more pleasurable emotions. A soothing playlist can be used to quiet the mind to help transition to sleep. Moreover, as music is known to bridge social connections, many senior living communities hold group sing-a-longs, which are not only fun but support studies showing singing improves language, memory and processing of information.  

Other studies show the power of music to trigger memories in people suffering from dementia. It can help them feel connected to others, even when verbal communication is difficult as music memories remain in the brain long after other memories fade. Some dementia patients are able to sing or dance to songs from their childhood even after normal forms of communication no longer exist.

MorningStar at Bear Creek is devoted to the care of seniors with Alzheimer’s and other dementia-related diseases. Our holistic approach to dementia care includes a gentle flow of purposeful activities that leverages the power of music, dance, art, aromatherapy, and animals to heal and comfort. We recognize that the essence of the individual remains despite the extent of memory loss, and that our job is to find ways to connect with and nurture it.  Please contact us for more information about compassionate memory care assisted living in Colorado Springs.    

MorningStar at Bear Creek brings a unique vision to dementia care with our mission statement “to honor, to value, to invest.” With a foundation built on honoring God, valuing seniors and investing in a staff with a felt calling to serve, we offer loving, compassionate care within a beautiful home-like setting.  Please contact us to learn more about the finest memory care assisted living in Colorado Springs.

Stroke is a Leading Cause of Serious Long-Term Disability

Stroke is a common medical event. The Centers for Disease Control (CDC) reports each year over 795,000 people in the United States suffer from a stroke, and of that number, around 610,000 are first strokes. Statistics show stroke is a leading cause of serious long-term disability; and experts say while common, stroke is often misunderstood. 

One of the first misconceptions is that stroke is caused by a problem of the heart. Doctors explain stroke occurs when there is a blockage or rupture of arteries or veins in the brain, not in the heart. 

The second most important thing to know about stroke is in many cases it is preventable. The most common risk factors include hypertension, smoking, high cholesterol, obesity, diabetes, trauma to the head or neck, and cardiac arrhythmias. Lifestyle changes like eating a healthier diet, avoiding smoking and exercising can help lessen your risk for a stroke. Managing stress and watching your consummation of alcohol can additionally reduce the risk. 

Another thing many people do not know about stroke is it is treatable and the faster you get treatment the better the outcome. This is why it is important to pay attention to symptoms such as trouble speaking, double vision, paralysis or numbness. If you do experience symptoms, call an ambulance. Remember stroke does not only occur in the elderly. While your risk for stroke does increase with age, “a review in 2013 points out that approximately 15% of all ischemic strokes occur in young adults and adolescents.”

Not all strokes have symptoms and some are only found through MRIs and other diagnostic tests. A transient ischemic attack (TIA), sometimes called a “mini-stroke,” can be a warning and requires an emergency work-up and management to prevent a possible larger stroke.

If you are looking for memory care in Colorado Springs, we encourage you to consider MorningStar at Bear Creek.  Our entire community is devoted to the individualized care of those with Alzheimer’s or other forms of dementia. Our care is based on our extensive knowledge and experience with dementia-related diseases and we support residents from the early onset of the disease through the final stages. Please contact us for more information about our compassionate, loving community of our memory care. 

MorningStar is guided by a culture rooted in our mission of honoring God, valuing seniors, and investing in our team, which allows us to deliver services with warmth, sincerity and depth of purpose. We have built a reputation for creating homes filled with an atmosphere of love and community. Please contact us to learn more about the finest memory care Colorado Springs offers.

Source: medicalnewstoday.com/articles/medical-myths-all-about-stroke

Developing Treatments for Alzheimer’s Disease

While treatments to help in the fight against Alzheimer’s cannot come quickly enough for families of those with the disease, researchers say there are lots of drugs in the pipeline designed to not only treat symptoms but perhaps eradicate some of the damage. The Mayo Clinic explains current treatments only temporarily improve problems with memory and reasoning and are far from a cure. However, there is cautious hope that researchers may discover treatments that will stop or delay the progress of the disease. 

Today’s advancements are geared toward working on a better understanding of the disease and how it changes the brain; and then trying to design potential Alzheimer’s treatments targeted at the process. Scientists believe future treatments may look somewhat like treatments for AIDS/HIV and some cancers, which use a multi-medication approach.

One current research project includes targeting the protein beta-amyloid, known as plaques, in the brain. Scientists are trying to use medicines called monoclonal antibodies to prevent the beta-amyloid from forming plaques. The medications could also be used to break up already formed clumps of plaques and help clear them from the brain.

Another possible treatment for Alzheimer’s disease is a medication used to treat cancer. In a study using mice, saracatinib turned off the production of protein beta-amyloid; and allowed synapses to start working again. The synapses are tiny spaces between brain cells that help the cells to communicate. The animals in the study showed a reversal of some memory loss, and researchers have started clinical trials in humans.  

From studies, researchers know a protein called tau twists into tiny tangles in the brains of those with Alzheimer’s. Now they are looking at ways to prevent this from happening by using tau aggregation inhibitors and tau vaccines in clinical trials.     

Additional studies are looking at the connection between head and heart health. Strategies include studying medications that help lower blood pressure and other drugs used to treat heart disease; and whether they can help Alzheimer’s patients. More research is also studying the connection between a healthy lifestyle and diet in lowering a person’s risk, or delaying the onset, of dementia.

MorningStar at Bear Creek is a top choice for dementia care and assisted living in Colorado Springs. MorningStar’s 40+ communities across eleven states have earned a reputation for excellence–and for authenticity–in why we serve and how we serve. Please contact us for more information and to set up a tour.

MorningStar at Bear Creek brings a unique vision to senior living with our mission statement “to honor, to value, to invest.” With a foundation built on honoring God, valuing seniors in dementia care and investing in a staff with a felt calling to serve, we offer loving, compassionate care within a beautiful home-like setting.  Please contact me to learn more about the finest dementia care and assisted living in Colorado Springs.

Source: mayoclinic.org/diseases-conditions/alzheimers-disease/in-depth/alzheimers-treatments/art-20047780

Does Your Loved One With Dementia Need More Care?

The US News & World Reports, states, “More than 6 million people in the U.S. have Alzheimer’s disease according to the Alzheimer’s Association. More than 11 million family members care for someone with dementia, while others with memory issues live in dementia care communities, nursing homes or memory care units.”

The decline of a person with Alzheimer’s disease slowly worsens over time; and it is not always easy for family members to recognize their loved one needs additional support for both their safety and daily living activities. Healthcare providers say memory care may be called for if the person exhibits subtle behavioral changes in personality, declining health and an increase in confusion. Incontinence is another reason families turn to memory care. Moreover, the family caregiver should be considered as increasing needs can lead to caregiver burnout. Also, memory care provides peace of mind if your loved one is no longer answering their phone or replying to emails. 

For some, Alzheimer’s can bring with it dramatic and challenging behavior changes. Your gentle spirited mom or dad may start to exhibit aggressive behaviors that are difficult to deal with. A generally outgoing person may withdraw and avoid socializing. Hygiene can be hit and miss, and often the person no longer changes clothes or brushes their hair or teeth. 

Other behaviors that change over time can make family caregiving increasingly difficult and time-consuming. Physical safety concerns such as wandering, forgetting to turn off the stove, burning themselves or still driving can be a constant worry.    

Assisted living and dementia care like MorningStar at Bear Creek are equipped to handle these challenges. To begin with, the physical makeup of our community is designed to safeguard residents from harm and includes secure doors, enclosed courtyards and easy-to-navigate surroundings. 

All MorningStar’s compassionate, dedicated team receives training to provide the best care.  In addition, residents are encouraged to participate in a variety of purposeful activities that include music, life skills, art, entertainment and exercise as well as special events and outings. We invite you to schedule a tour to experience firsthand our philosophy and commitment to care for those with Alzheimer’s and other forms of dementia.  

MorningStar is guided by a culture rooted in our mission of honoring God, valuing seniors, and investing in our team, which allows us to deliver services with warmth, sincerity and depth of purpose. We have built a reputation for creating homes filled with an atmosphere of love and community. Please contact us to learn more about the finest assisted living and dementia care in Colorado Springs.

Tips to Improve Your Memory

The National Institute on Aging (NIA) reminds older adults mild forgetfulness is more often a normal part of aging and not a serious memory problem. They explain serious problems generally involving things like the person asking the same question over and over again and getting lost in places they know well. They may also have trouble following recipes or directions and find themselves confused about people, places and time. 

If you are someone who is forgetting things, there are some steps you can take to feel more confident. These involve several simple things you can do, which will benefit your whole being like getting enough sleep (seven to eight hours a night), not drinking a lot of alcohol; and exercising and eating well. Managing high blood pressure is also important.

Other more practical tips to help with forgetfulness are putting your wallet or purse, keys, glasses and phone in the same place each day. Instead of assuming you will remember, write out shopping and need to-do lists and use a calendar or take notes. NIA says to get involved in activities that focus on using the mind and body and stay socially involved. If you feel depressed for weeks at a time, talk to your doctor. 

Strategies to improve forgetfulness include challenging our brains by learning new things as well as using all our senses. For example, prepare a new recipe that requires lots of spices. If you are eating out, try to identify the flavors and seasonings used in the meal. To help remember new information better such as names, places, etc., try repeating it out loud or writing it down as this reinforces the memory. For example, if you want to remember a new neighbor’s name, say it out loud back to them, like “hi Jack.” Then an hour or so later say the new neighbor’s name out loud again. 

At MorningStar at Bear Creek, we specialize in providing compassionate, individualized care for those with memory impairment.  Our memory care is based on our extensive knowledge and experience with Alzheimer’s and other forms of dementia and we support residents from the early onset of the disease through the final stages.  We provide all the amenities and services needed to ensure the comfort, safety and wellbeing of our residents. Please contact us or visit our website for more information about trusted memory care in Colorado Springs.

MorningStar has considered it a privilege and responsibility to “cast a new light” on senior living, inspired and empowered by our unique mission: to honor, to value, to invest. Our passionate commitment to serving seniors has proudly earned us a reputation for satisfaction that is second to none. Contact us to learn more about the finest memory care Colorado Springs has to offer.

MorningStar at Bear Creek Offers Care to Those With Memory Impairment

At MorningStar at Bear Creek our entire community is devoted to assisted living dementia care.  We offer 48 suites for the personalized care of those with memory impairment from Alzheimer’s and other forms of dementia and can accommodate those in the onset of the disease right through to the more advanced stages. 

Our approach to memory care is designed around our comprehensive program we call “Lavender Sky.”  Our reimagined philosophy encourages us to walk alongside a resident as we thoughtfully enter, embrace and explore the world of dementia.  With insight and intentionality, we enter into our memory-impaired residents’ “purple world” to cross over the physical and emotional boundaries that would otherwise separate us.

We have a deep understanding of the different forms of dementia including Alzheimer’s disease that helps us to compassionately care for our memory impaired residents and to find the best ways to interact and communicate with them.  MorningStar’s specially trained staff uses an array of multi-sensory activities including art, dance, music, aromatherapy, life skills, exercise and animals to heal and comfort.   

Furthermore, we take the time to get to know a resident through interviews with their family members to learn about their history, vocation, talents and preferences.  We then use this knowledge to help us design an individualized care plan for the person.   

In addition, we provide daily health monitoring, assistance with meals prepared by our Executive Chef, scheduled outings and special events.  Residents also enjoy getting outdoors with secure courtyards, patios, resident garden beds and strolling paths wrapping 75% of the building. Other amenities include a bistro, spacious gathering spaces, salon and fitness/therapy room.

Our suites are available in studio, one-bedroom and two-bedroom floor plans.  Suites are equipped with emergency call systems and handicap-accessible bathrooms and include housekeeping and laundry service. All that is needed is a resident’s own furniture and mementos so they will feel right at home.  Please contact us or visit our website to learn more.

MorningStar at Bear Creek brings a unique vision to senior living with our mission statement “to honor, to value, to invest.” With a foundation built on honoring God, valuing seniors and investing in a staff with a felt calling to serve, we offer loving, compassionate assisted living dementia care within a beautiful home-like setting.  Please contact us for more information about Colorado Springs’ finest assisted living dementia care.

Life Enriching Activities for People With Alzheimer’s Disease

Multiple studies report on the benefits of using music and art to enrich the lives of those with Alzheimer’s and other dementia-related diseases. Experts explain they help encourage engagement and self-expression even in more advanced stages.  

Professionals who work with Alzheimer’s patients say music seems to decrease agitation and improves behavioral problems common in the middle stages of the disease. Patients in later stages may even be able to sing a song they knew from childhood or tap a foot to the beat even after other forms of communication are difficult. Dancing or gently moving to a rhythm helps coordinate motor movements as well as allows the person to express emotions. Research shows “musical memories are often preserved in Alzheimer’s disease because key brain areas linked to musical memory are relatively undamaged by the disease.” 

If you wish to use music to calm and soothe, choose peaceful, tranquil pieces. If you want to boost spirits and bring back happy memories, use livelier pieces. Experts on dementia care say to turn off other distractions like a TV and close windows if there is outside noise. Music may be more enjoyable to the person if it is something they are familiar with from their earlier life. 

Art can also be an outlet for self-expression and give a person with Alzheimer’s a sense of purpose and accomplishment in creating their own work. Experts recommended avoiding any project that seems childlike and demeaning. Use safe, non-toxic materials, and if they need, take their hand and guide it on the paper to get them started. Moreover, remember there is no need for the person to finish.  

MorningStar at Bear Creek provides loving, compassionate dementia care in Colorado Springs. Our community is specifically designed to accommodate the needs of our residents and encourages and supports their independence while keeping them safe.   Daily, purposeful activities use music, dance, art, aromatherapy, and animals to find ways to connect with and nurture the individual whatever the extent of memory impairment.  Please contact us or visit our website to learn more.

MorningStar is guided by a culture rooted in our mission of honoring God, valuing seniors, and investing in our team, which allows us to deliver services with warmth, sincerity and depth of purpose. We have built a reputation for creating homes filled with an atmosphere of love and community. Please contact us for more information about the finest dementia care in Colorado Springs.

Source: alz.org/help-support/caregiving/daily-care/art-music

Caring for a Loved One With Alzheimer’s Disease

Caring for a person with Alzheimer’s disease can be a time-consuming job. As the disease is progressive and symptoms worsen over time, the person’s needs also evolve. Things they used to do for themselves may no longer be possible or safe. Moreover, experts say like many older adults, a person with Alzheimer’s is likely to experience health changes over time. Therefore, it is important he/she continues to get routine checkups with their primary care physician as well as with any specialists they may be seeing.

The National Institute on Aging (NIH) says some of the problems caregivers should look for are signs of fever, or sickness like the flu or pneumonia. They say a fever could be signs of infection, dehydration caused by lack of fluids, heat stroke or even constipation. When taking a person’s temperature, use a digital thermometer rather than a glass one as the person might bite down on the glass and break it. Let their doctor know right away if they do have a fever. To help prevent serious illness from flu or pneumonia, have the person get a yearly flu shot and a pneumonia vaccine after age 65. 

Dehydration can occur in people with Alzheimer’s as they may forget to drink fluids throughout the day. Caregivers should look for signs of dry mouth, dizziness and rapid heart rate. Experts say dehydration can even cause hallucinations; however, they are also a symptom of Alzheimer’s disease. 

As the disease progresses, the person will most likely need help brushing their teeth. It is important to look for any sores in the mouth or oblivious signs of dental problems. 

NIH cautions caregivers to be on the lookout for signs of pain as the person may not have the ability to tell you. They recommend watching the person’s face for outward signs of pain, or sudden changes in their behavior such as yelling or striking out. If you are not sure what is happening, call their doctor for help.  

MorningStar at Bear Creek offers 48 memory care and assisted living suites for residents with Alzheimer’s disease and other forms of dementia. Our loving community in Colorado Springs is staffed by a team of individuals who understand the unique needs of each resident and deliver that care with compassion and thoughtfulness.  Please visit our website or contact us for more information.

MorningStar at Bear Creek brings a unique vision to senior living with our mission statement “to honor, to value, to invest.” With a foundation built on honoring God, valuing seniors and investing in a staff with a felt calling to serve, we offer loving, compassionate memory care within a beautiful home-like setting.  Please contact us to learn more about the finest memory care and assisted living in Colorado Springs.

Source: nia.nih.gov/health/alzheimers-caregiving/alzheimers-disease-common-medical-problems

Can You Trust the Internet for Medical Advice?

Let’s be honest, many of us rely on the Internet for medical advice for ourselves or a loved one. While it can supply good answers, doctors also caution you have to be careful what sites you trust. There are many websites providing good medical information but there are also sites with misleading or even dangerous advice.

Dr. Michael Langan, an internal medicine physician at Ohio State University Wexner Medical Center, cautions anyone with a blog can dispense information and advice; and a good way to avoid misinformation is to ask your doctor to recommend the sites they trust. Additionally, the National Institute on Aging recommends using health websites sponsored by Federal Government agencies. They say a good place for reliable, up-to-date information is the National Institutes of Health, but at the same time, remind everyone that the Internet is no substitute for seeing your doctor or other health professional who can give you advice that caters to your specific situation. 

Other things to look for include name recognition such as the Mayo Clinic or the Cleveland Clinic. Moreover, remember sites that end in .gov, identity U.S. government agencies; .edu, educational institutions; and .org, usually designates nonprofit organizations (such as professional groups; scientific, medical, or research societies; and advocacy groups). A .com is a commercial site.

The NIH says to look for the date of the information (often can be found at the bottom of the page) and see if the authors and contributors are identified. If the author is listed, what is his/her background and what is their goal in writing the article or the intent of the organization it is written for. Is there any financial motive for the information? Check out the About Us or Contact Us pages as they provide background information about the organization.   

At MorningStar at Bear Creek, an assisted living dementia care community, we offer 48 suites devoted to the care of those with memory loss diseases.  Our unique approach to memory care includes finding ways to connect with and nurture the individual essence of each resident, and our energy is put toward finding ways to celebrate and elevate life.  Along with individualized care plans, residents receive 24-hour care, daily health monitoring, access to a full-time nurse, and participate in wellness programs and services tailored to their special needs.  Please contact us or visit our website to learn more.

MorningStar is guided by a culture rooted in our mission of honoring God, valuing seniors, and investing in our team, which allows us to deliver services with warmth, sincerity and depth of purpose. We have built a reputation for creating homes filled with an atmosphere of love and community. Contact us for more information about the finest assisted living dementia care in Colorado Springs.

Source: nia.nih.gov/health/online-health-information-it-reliable#where