MorningStar of Fort Collins Offers a True Home

MorningStar of Fort Collins is part of a company founded on authenticity, and a reputation for excellence. Setting our home apart from other senior living communities is the fact we understand the human capacity to grow, to learn and to contribute is ageless; and we act upon this truth daily, as we care for, inspire, and love the residents under our roof. Additionally, we have an extraordinary team who feels privileged to serve and help create an environment where life is enriched, stories are shared, and lives are cherished. 

Our beautiful community has 55 private assisted living suites and another 24 secure suites devoted to specialized care of those with Alzheimer’s disease or other forms of dementia.  In assisted living, residents receive various levels of support with the activities of daily living, based on a thorough assessment with our Wellness Director, and in agreement with the senior and their extended family. Care includes around-the-clock Care Managers to ensure residents’ safety and wellbeing as they work to meet expressed (and even unexpressed) needs. 

MorningStar’s memory care uses a holistic approach, which is encompassed under the expanse of possibilities we call “Lavender Sky.” Under a Lavender Sky, our ambition is to thoughtfully enter, embrace and explore as we find ways to daily celebrate life regardless of the extent of memory loss. Moreover, we understand the essence of the person remains and treat each with the utmost respect and dignity as we walk alongside the individual and their family throughout this difficult journey. 

To learn more about our exceptional community, we encourage you to visit our website. You will find extensive information including photos, floorplans, and amenities. For a quick response, use our Virtual Assistant to inquiry about availability, pricing and/or to set up a tour. We look forward to hearing from you. 

MorningStar of Fort Collins’ mission statement of “to honor, to serve, to invest” sets us apart from other senior living communities. We have built a foundation on honoring God, valuing our seniors and selecting staff with a felt calling to serve. Set in a warm, loving atmosphere with beautiful surroundings and resort-style amenities, we provide outstanding assisted living and memory care. 

Moving a Loved One to a Memory Care Community

For many suffering from Alzheimer’s disease, there comes a time when they require more professional care. Assisted living dementia care communities like MorningStar at Bear Creek are designed to care for those with Alzheimer’s as well as other forms of dementia from the onset of the disease to the most advanced stages.

We all know moving is a chore but for a person suffering from memory loss, leaving a beloved home can be especially trying; and it is natural for families to worry about transitioning mom or dad into a memory care community. This is where tips from dementia care specialists can ease the way.

Experts say, if possible, it is helpful to plan early and discuss future living options while the person is still able to make reasonable decisions. Once the time comes for more care and a memory care community has been decided on, families need to search for one that best fits the person’s needs.

A Place for Mom, a senior living referral company, suggests several things we can do in advance to help smooth the transition including reminding the person they will be moving. If several family members are involved; stick to one script and keep it concise and simple. 

Another tip to help the person not panic is to pack their things at night while they are sleeping or out visiting friends. Decorate their new suite with personal items such as photos, mementos and other treasured objects without the room feeling cluttered. 

They suggest moving during a scheduled activity you know the person will love such as an art class or a game of bingo. It takes their mind away from the actual move and gives them an opportunity to meet other community members and staff. Also, remember it may take the person time to settle in, and time and patience is important from everyone involved.   

Once you decide on a particular home, meet the staff to talk about your parent’s background, talents, personal preferences, medical history, etc.  At MorningStar at Bear Creek, we use a query called “To Know Me is To Love Me,” to aid us in creating a daily routine to stimulate or calm in response to the resident’s mood or situation.

At MorningStar at Bear Creek, our care is based on our extensive knowledge and experience with dementia-related diseases, and every aspect of our loving home is designed to meet the needs of our special residents. Please visit our website to learn more about MorningStar and all the amenities and services we provide to residents and their families alike.    

MorningStar at Bear Creek represents the very best in assisted living dementia care with a distinct mission statement of “to honor, to serve, to invest”.  With a foundation built on honoring God, valuing seniors and investing in staff with a felt calling to serve, we offer loving, compassionate care within a home-like setting.  Please contact us for more information about our exceptional community.

Learn More About Alzheimer’s Disease

Individuals with Alzheimer’s disease can exhibit a variety of behaviors and personality changes, of which some can be quite challenging to deal with and even affect the person’s safety. Changes in your parents or spouse can include irritability, anger, anxiety and other distressing behaviors like wandering or forgetting to turn off the stove.  

Dementia care experts say there are techniques to help deal with these feelings, and it may include adjusting your own attitude toward the changes a person is experiencing. Examples include caregivers over estimating the person’s abilities and expecting more from them then they feel capable of doing. This can cause angry outbursts often motivated by frustration. Experts remind caregivers to remember the person’s abilities are changing and suggest shifting your expectations to fit the new norm. 

Another common problem many suffer from Alzheimer’s is depression. Cindy Steele, RN, nurse scholar for Copper Ridge, a residential care community in Utah, says 40 percent of people with AD develop depression due to a neurochemical imbalance in the brain. Anxiety disorders and delusions are also common. In many cases, the person’s doctor can help identify the imbalances and prescribe medications to help relieve these troubling symptoms.  

Negative behaviors can additionally be caused by physical problems such as a headache, illness or fatigue, which the person is unable to communicate. Over-stimulating environments, being too cold or too hot are other reasons for distress or irritability. Experts say caregivers need to try and stay calm and speak directly to the person using short, easily understood sentences. Avoid sounding condescending.      

At Morningstar at Bear Creek, a memory care assisted living community in Colorado Springs, we offer individualized care of those with mild to advanced stages of Alzheimer’s and other dementia-related diseases. We are proud to be one of the Alzheimer’s Association’s “Recognized Leaders in Dementia Care.”  For a senior living community to receive this honor, at least 75% of its staff must complete eight hours of training that include brain pathology, communication techniques, and methods of lessening agitation with non-pharmaceuticals.  Please visit our website for more information about our beautiful home and the philosophy that guides our care.

MorningStar at Bear Creek represents the very best in memory care assisted living with a distinct mission statement of “to honor, to serve, to invest”.  With a foundation built on honoring God, valuing seniors and investing in staff with a felt calling to serve, we offer loving, compassionate care within a home-like setting.  Please contact us for more information about our exceptional community in Colorado Springs.

A Healthy Diet for Older Adults

The government first published nutritional recommendations in 1941, which became known as the Recommended Dietary Allowance (RDAs).  At the time, recommendations were more concerned with ensuring the population “as a whole was adequately fed and free from scurvy, rickets and other wartime diseases of malnutrition.”  These early guidelines did not address long-term issues such as heart disease and diabetes.   

Since then, we have learned we need to focus on maintaining good nutritional habits well into our senior years to avoid or mitigate our risk for chronic diseases.  One example is type 2 diabetes, which occurs when the body’s muscle, fat and liver cells stop responding well to insulin resulting in consistently high blood sugar.  Doctors say type 2 diabetes can be caused by too much sugar and refined-carbohydrates in our diet, and to lessen our risk, we should maintain a healthy weight and minimize blood-sugar spikes as well as add more fiber to our diet. 

Another thing an older adult should be aware of is muscle loss.  Along with resistance training, weightlifting, Pilates, and yoga, nutritionists say to maintain strength we need to include protein in our diet.  Christine Ritchie, director of research for the division of palliative care and geriatric medicine at Massachusetts General Hospital and a professor of medicine at Harvard Medical School, says older adults’ diet should include more protein than when they were younger.  A man in his 50s needs “about 25 to 30 grams at each meal (like a medium chicken breast or burger, a 5-ounce can of tuna mixed with mayo, 2 cups of cooked rice and beans, or a cup of low-fat cottage cheese).”

Government dietary guidelines report that we burn approximately 200 fewer daily calories after age 50, so if you keep eating like you did in your thirties or forties, you will probably gain weight.  Also, as bone loss starts sometime in our early thirties and continues into old age, seniors should consume foods with calcium and vitamin D. The American Academy of Orthopaedic Surgeons recommends 1,200 milligrams a day of calcium for women and 1,000 mg for men.  Additionally, eat fruits and vegetables in a bright range of colors for heart-protecting antioxidants.  

At MorningStar of Fort Collins, we recognize that good nutrition is especially important to the wellbeing of seniors. Our meals are prepared largely from scratch and feature the freshest ingredients from high-quality producers, locally sourced when possible.  Our beautiful home offers 55 stylish suites for assisted living and another 24 suites devoted to the individualized care of residents with Alzheimer’s or other forms of dementia.  Visit our website to see what sets our community apart from other senior living communities and why our residents are happy to call MorningStar “home.”

MorningStar of Fort Collins represents the very best in assisted living and memory care.  Set in a warm, loving atmosphere with beautiful surroundings and resort-style amenities, we provide carefree retirement years with a lifestyle of comfort, wellness and community.   Visit our website to learn more about one of the finest senior living communities in Fort Collins, CO.

Source: aarp.org/health/healthy-living/info-2020/nutrition-after-age-50.html

Finding the Best Care for a Loved One with Dementia

Searching for memory care for a loved one that suits the person’s needs as well as the family’s is challenging at best. Knowing the person is dependent on getting the level of care they need for both their wellbeing and safety makes choosing the right home essential. Experts say start by taking your time to think about your loved one’s needs including daily personal care required such as dressing, toileting, bathing, etc. as well as any on-going medical needs. 

Additionally, do they have mobility issues and use a wheelchair or a walker; or do they need assistance eating? If the person is known to wander, you will want a secure home to keep him or her safe including alarms on the doors. Another thing experts say is to let a home know if the person is prone to angry outbursts or other aggressive behaviors. 

Once you have a good idea of your loved one’s needs, now consider if the homes you are looking at are equipped to handle those needs. Ask about living arrangements, dining service, and the level of daily help the person will receive. Moreover, does the home offer exercise programs and other meaningful activities? 

Now inquire about the homes’ experience with Alzheimer’s disease and other types of dementia, and the training the staff has in dementia care. What is the home’s philosophy of care and how do they approach difficult situations such as aggressive behaviors? Most of all does the staff seem caring and do residents appear to be content and well-looked after? 

MorningStar at Bear Creek is devoted to the individualized care of residents with Alzheimer’s and other dementia-related diseases. Every aspect of our one-story residential home is geared toward residents’ needs from meaningful activities, trained caregivers, food service, and security. Please contact us or visit our website for more information about MorningStar’s assisted living dementia care in Colorado Springs. 

MorningStar at Bear Creek represents the very best in assisted living dementia care with a distinct mission statement of “to honor, to serve, to invest”.  With a foundation built on honoring God, valuing seniors and investing in staff with a felt calling to serve, we offer loving, compassionate care within a home-like setting.  Please contact us for more information about our exceptional community.

Exceptional Assisted Living and Memory Care at MorningStar of Fort Collins

If you are looking for exceptional memory care or assisted living, Fort Collins, CO’s MorningStar community may be your answer. Located on the southeast side of the city, MorningStar of Fort Collins is convenient to medical facilities, shopping and other services.  Our home is distinguished by comfort, wellness and love; made possible through a dedicated team who understand how to provide residents with a quality-of-life other senior living communities simply cannot match.

Founded in 2003, MorningStar Senior Living considers it a privilege and responsibility to “cast a new light” on senior living, inspired and empowered by our mission: to honor God in our business practices and relationships; to value all seniors as gifted and contributing individuals; and to invest generously in our team’s ability to serve well. To achieve our mission, we start by hiring individuals with big hearts and virtues such as kindness, character and compassion. Every person on our staff, regardless of position, receives training in “Radiance,” our brand standard of Service Excellence, which guides the way we deliver service – with warmth, sincerity and depth of purpose. While MorningStar was founded on Judeo-Christian traditions, we honor all faith systems and worldviews at our homes among our residents as well as team members. 

For assisted living, MorningStar of Fort Collins offers 55 stylish, private suites in a variety of configurations.  From spacious studios to one-bedroom and two-bedroom floor plans, our suites are meticulously designed so all you need is to bring your furnishings and personal items.  For memory care residents, our Reflections Neighborhood has 24 secure suites that are devoted to the individualized care of those with Alzheimer’s and other dementia-related diseases.  Our holistic approach to memory care is designed to affirm the value of the person and to find ways to celebrate the smallest successes.  

For more information, please contact us or visit our website.  Not only is our staff happy to answer any questions but our website provides information on our community as well as our company’s history, vision, and mission.

MorningStar takes tremendous pride in the reputation we have earned for excellence and authenticity since our inception in 2003.  We believe the human capacity to grow, to learn and to contribute is ageless; and we act upon that truth daily, as we care for, inspire, and love the residents under our roof. Contact us to learn more about the finest memory care and assisted living Fort Collins offers.

Learn More About MorningStar of Billings

MorningStar of Billings, a senior community on the west side of Billings, MT, has a range of options including independent living, assisted living and memory care as well as short-term stays.   We want prospective residents and their families to know we are here to answer all their questions, and once the decision is made to join our 55+ community, we provide the support needed to ensure a smooth transition.  

Our 32 free-standing cottages and 72 suites for independent living offer seniors a refreshing change of lifestyle with built-in companionship, predictable budgeting, activities and programming, and tasty meals they no longer need to cook. It also provides peace of mind knowing that if you ever find yourself needing help with daily personal care; we can make sure you get it.   

Moreover, contrary to what many think about assisted living, it is designed to help seniors maintain their sense of independence.  By providing assistance with the ADLs (activities of daily living), residents can focus on living their life to the fullest.  Upon joining our community, residents have an Individualized Care Plan created for them after a thorough evaluation with our Wellness Director, and in agreement with the senior and their family.  

Finally, we proudly provide comprehensive memory care families trust with 36 secure suites dedicated to caring for our most tender residents.  To accomplish this, our entire staff is trained on the precepts of Lavender Sky, our thoughtfully considered philosophy and approach to dementia care.  Our community is equipped to care for those from the onset of the disease to the most advanced stages.  In fact, every aspect of our memory care is designed around the needs of each resident from our physical environment, activities and programs, meals, and more.  

MorningStar of Billings’ first-class amenities start with Executive Chef inspired meals which are served all-day in our beautiful full-service dining room.  We also have a theater, bistro, fitness room, and scheduled transportation.  In addition, we have a library, billiards and game room and a private dining room for intimate dinners.  Amidst our beautiful grounds we have strolling paths and raised garden beds, and our memory care residents have a secure courtyard where they too can safely enjoy the outdoors.  Please contact us or visit our website for more information.

MorningStar of Billings provides the very best in senior living with our distinct mission statement “to honor, to serve, to invest.”  Our foundation is built on honoring God, valuing all seniors and selecting staff with a felt calling to serve to create an atmosphere that promotes a healthy, engaged lifestyle.  Visit our website to learn more about exceptional independent living, assisted living and memory care at MorningStar.

Memory Loss That Impacts Your Day-to-Day Life is Cause for Concern

Growing older can bring with it a variety of problems including worrying about your ability to remember things or the fact that it now takes you a lot longer to learn something new. While you may be concerned about forgetting where you put your glasses or the date of your next doctor visit, or even forgetting to pay an occasional bill, experts say most likely it is just normal aging.

So, what are the differences between normal forgetfulness and signs of a deeper problem? The National Institute on Aging (NIA) says it is about the degree of forgetfulness. While mild forgetfulness may be normal, memory loss that impacts your day-to-day life is a cause for concern and includes things like forgetting how to get home, or problems driving or using your phone. 

The NIA says this is the time to have an honest discussion with your doctor as he/she can help determine whether it is normal aging or something else that is causing the problem. If indicated, they can do a series of cognitive and medical tests to narrow down the problem. It is important to remember not all memory loss is a sign of Alzheimer’s disease or another type of dementia but may be the result of a medication you are taking, depression, infection or a medical problem. 

Doctors say it is important to get a diagnosis because if it is dementia there are medications and treatments that can help. A diagnosis of mild cognitive impairment (MCI) means a person is considered to have more memory or other thinking problems than other people their age. If a person does have MCI, typically they can still care for themselves and do their normal activities. While it can be an early indicator of Alzheimer’s disease, the NIA says not everyone with MCI will develop Alzheimer’s disease. 

For experienced, trusted assisted living dementia care, please consider MorningStar Memory Care at Bear Creek in Colorado Springs. Every aspect of our memory care addresses the needs of our residents starting with the very design of our community to a wide range of wellness programs, activities and healthy, delicious meals.  Please visit our website to learn more about our compassionate, loving community.  While you are there, use our Virtual Assistant to inquire about pricing and set up a tour.

MorningStar at Bear Creek represents the very best in assisted living dementia care with a distinct mission statement of “to honor, to serve, to invest”.  With a foundation built on honoring God, valuing seniors and investing in staff with a felt calling to serve, we offer loving, compassionate care within a home-like setting.  Please contact us for more information about our exceptional community.

Enjoy a Healthy, Comfortable Lifestyle at MorningStar of Fort Collins

At MorningStar of Fort Collins, our goal is to provide residents with a comfortable, inviting home where they can safely age in place. Our services, amenities and wellness programs are all geared toward accomplishing this. Residents also receive the often overlooked benefits of community living such as healthy social connections and peace of mind knowing loving support is available whenever they need it.  

All assisted living residents have an individualized care plan created to help them maintain their independence, and our 24/7 care managers make sure the plan is carried out.  MorningStar’s care managers are dedicated, hard-working individuals who provide loving care to our incredible residents and enjoy building strong relationships with them. 

Many of our daily activities are just plain fun and include movie nights, trivia and card games, craft classes, exercise classes and much more. Our all-day meal service is targeted to seniors’ palates as well as their nutritional needs. We believe food is a healing medicine unlike any other and is the centerpiece of personal wellness that starts with proper diets and healthy choices. When enjoyed in community, it provides far more than physical nutrients but bonds us as family and friends.

We also have a partnership with Genesis Rehabilitation, a leading provider of physical therapy, occupational therapy, speech therapy, and respiratory therapy for older adults. The alliance includes full-time, in-house Genesis therapists and expands our resident services in integrated wellness, promoting optimal independence and abundant life for seniors. 

Along with many support services, MorningStar of Fort Collins provides the physical environment to ensure older adults live as safely and as comfortably as possible.  Assisted living suites are equipped with handicap-accessible bathrooms and each unit has an emergency call system. In addition to 55 assisted living suites, we have 24 secure suites devoted to the individualized care of residents with Alzheimer’s disease or other forms of dementia. Visit our website to see what sets our community apart from other memory care and assisted living Fort Collins offers and why our residents are happy to call MorningStar “home.”

MorningStar takes tremendous pride in the reputation we have earned for excellence and authenticity since our inception in 2003.  We believe the human capacity to grow, to learn and to contribute is ageless; and we act upon that truth daily, as we care for, inspire, and love the residents under our roof. Contact us to learn more about the finest memory care and assisted living Fort Collins offers.

Ways to Improve Your Recovery After Surgery

Medical experts say there are things we can do before and after that may help encourage our recovery from surgery.  One of the first things Dr. Charla Fischer, an orthopedic surgeon at NYU Langone Spine Center in New York City, is to think of surgery not as a sprint but rather as a full marathon or race.  She explains, "The surgery itself is just the first part of the race – there is also the recovery after. You want your body to be as prepared as possible, and exercise and good nutrition before and after surgery are part of this."

Before your surgery, your doctor may have you screened for a series of health problems including malnutrition, anemia, diabetes and pain, and then take steps to address them.  As exercise is another important part of getting in shape, you should talk to your surgeon about what is safe for you to do.  If you feel you need more guidance, ask if you are a candidate for a pre-habilitation program as it can show you the best type of exercise to safely strengthen your body in readiness for surgery.  Also, be sure to ask about what kind of exercise is safe to do after the surgery.  Doctors say typically the quicker you are to move, the quicker you get your strength back.   

If you find yourself suffering from preoperative anxiety, ask your surgeon to walk you through the experience so you know what to expect including “pre-surgery, during surgery, the hospital stay and recovery after surgery," Dr. Fisher explains.   Your post-surgery diet should be rich in protein, and avoid sugary and processed foods.  Also stay hydrated.  Quitting smoking is another thing that offers big benefits in post-surgical outcomes as “smoking increases the risk of blood clots, reduces the ability of blood to carry oxygen to the tissues that need it and increases stress on the heart.” Finally, if something doesn’t seem right about your recovery, contact your surgeon.   

At MorningStar of Fort Collins, we provide high-quality assisted living and memory care as well as respite care.  Respite or temporary care is a great option for seniors who are recovering from surgery or an illness and require some day-to-day support services.  Along with providing a fully furnished suite, our respite residents are treated to three healthy and delicious daily meals created by our Executive Chef, 24-hour care and medication management.  Please visit our website to learn more about MorningStar’s senior living communities, our staff and the philosophy that guides our care.

MorningStar of Fort Collins’ mission statement of “to honor, to serve, to invest” sets us apart from other senior living communities. We have built a foundation on honoring God, valuing our seniors and selecting staff with a felt calling to serve. Set in a warm, loving atmosphere with beautiful surroundings and resort-style amenities, we provide outstanding assisted living and memory care. 

Source: health.usnews.com/health-care/patient-advice/articles/tips-for-recovering-from-surgery

MorningStar’s Memory Care in Glendale, AZ

If mom or dad, or another loved one suffers from Alzheimer’s or another dementia-related disease, you want the finest care for them. MorningStar at Arrowhead is just such a place. As part of the MorningStar Senior Living Company, founded in 2003, we are committed to using best-practices including Montessori-based therapy techniques to provide comprehensive, compassionate care for our residents.

We understand the challenges a diagnosis of Alzheimer’s disease presents for the whole family and believe it to be an honor and a calling to help. MorningStar’s philosophy and approach to memory care is encompassed under the expanse of possibilities we call “Lavender Sky.”  By utilizing our extensive understanding of dementia, it provides the tools to empower and equip our team to advance our vision and mission of providing a more insightful way to support the memory-impaired and their families.  

All our employees receive training in the program as we understand knowledge provides greater wisdom and insight into interacting with our most tender residents.  The eight hours of training includes the pathology behind the disease as well as communication techniques, and holistic solutions to dining, safety and challenging behaviors.  

Moving a parent into a memory care community is often a difficult decision to make. However, once a family chooses MorningStar, we are there every step of the way to walk your loved one through the transition. Our first step is to get to know all we can about the individual such as their background, talents and personal preferences by using a tool called “To Know Me is To Love Me.” From there, we create a specialized, individualized service plan in accordance with the family. 

Along with memory care, MorningStar at Arrowhead offers assisted living as well as short-term stays (30 days or less) for those times when a senior’s regular caregiver needs a vacation or when recovering from surgery or an illness. Please contact us or visit our website for more information on the finest senior living Glendale, AZ offers. 

MorningStar Senior Living’s independent and assisted living communities across the U.S. have a passionate commitment to serving seniors, earning a reputation for satisfaction that is second to none. If you are looking for the finest senior living Glendale, AZ has to offer, we encourage you to consider MorningStar at Arrowhead. 

Concerned About Being More Forgetful Than When You Were Younger?

Experts report “at least half of those over age 65 say they are more forgetful than they were when they were younger, experiencing ‘senior moments’ about things like where they put things or recalling somebody’s name.” While several studies show as many as 40 percent of seniors suffer from some level of memory loss, this doesn’t necessarily mean Alzheimer’s disease or another form of dementia. 

Doctors say we need to remember Alzheimer’s is not a normal part of aging, and there are some characteristics which separate age-related memory loss from dementia. One example is forgetting how to program your remote control or operate a piece of machinery after not doing it for a while. They stress this is common and typically not a cause for concern but forgetting how to get home or perform routine tasks may be a sign of a bigger problem. 

Another symptom of Alzheimer’s or other memory loss diseases is forgetting what an object is used for or what it is. Someone with Alzheimer’s can forget they wear glasses or not recognize the glasses as their own. The same goes for forgetting names. A common problem is to forget a person’s name but a more serious problem is to use the wrong word to describe something or to forget the name completely. 

Falls in the elderly can have deadly consequences so it is important to know another symptom of Alzheimer’s is balance problems. Even in the early stages of Alzheimer’s, falls can be common and as the disease progresses generally get worse.

However, feeling you are forgetful may be cause for concern according to Dr. Barry Reisberg, director of the Fisher Alzheimer’s Disease Education and Resources Program at New York University Langone Medical Center. In a study in which Dr. Reisberg was involved, the findings showed “seniors with subjective memory complaints are, over many years, 4.5 times more likely to develop mild cognitive impairment or dementia than those who do not have such memory complaints.” Therefore, it is important to talk to your healthcare provider about any worries you may have.

MorningStar at Bear Creek is an assisted living dementia care community in Colorado Springs, CO.   Our holistic care includes meaningful activities, trained caregivers, food service, security and more as well as a physical environment designed to allow residents the freedom to safely explore their surroundings. If your loved one is suffering from Alzheimer’s or another dementia-related disease, we consider it our privilege to walk alongside your family on this challenging journey. Please contact us to learn more.

MorningStar at Bear Creek represents the very best in assisted living dementia care with a distinct mission statement of “to honor, to serve, to invest”.  With a foundation built on honoring God, valuing seniors and investing in staff with a felt calling to serve, we offer loving, compassionate care within a home-like setting.  Please visit our website for more information about our exceptional community.

Source: alzinfo.org/articles/diagnosis/just-forgetful-or-is-it-dementia

Reduce the Risk of Falls with Balance Exercises

According to the National Institute of Health (NIH), every year more than a third of people over the age of 65 suffer from a fall, and many of those accidents require a trip to the emergency department.  In addition to serious injuries, some falls even result in death.  To help mitigate the risk, experts recommend that along with safety modifications to the home that elderly adults also do balance exercises.

Balance exercises are relatively easy-to-do and can improve both your balance as well as increase lower body strength.  Ask your doctor for some suggestions or take a look at the Internet. Most do not require special equipment other than someone to assist you if needed.  The exercises can be done throughout the day and each one only takes a few minutes to do.  

One example of a balance exercise is called Tightrope Walk.  This easy exercise improves balance, posture, and core strength.  Start in a standing position and lift your arms extending them out to your sides.  Now walk in a straight line keeping your gaze focused on a fixed point in the distance.  Each time you raise your foot, pause with it in the raised position for 2 to 3 seconds.  Alternating your feet, continue for 20 to 30 steps.   

Another exercise is Rock the Boat, which starts by standing with your feet hip-distance apart and extending your arms out to your sides.  Lift your left foot off the floor and bend your knee to bring your heel toward your bottom holding it there for up to 30 seconds.  Now do the same with the other side.  Do each side 3 times.  

At the MorningStar senior living communities we understand the importance of our residents living life to the fullest.  This is why MorningStar of Fort Collins offers a Life Enrichment program that focuses on creative ways to stay physically, intellectually, socially and spiritually active.  Please see our website for more information.

This post is intended for informational purposes only.  Before beginning any exercises, please consult with your health care provider.

MorningStar of Fort Collins’ mission statement of “to honor, to serve, to invest” sets us apart from other senior living communities. We have built a foundation on honoring God, valuing our seniors and selecting staff with a felt calling to serve. Set in a warm, loving atmosphere with beautiful surroundings and resort-style amenities, we provide outstanding assisted living and memory care. 

Source: healthline.com/health/exercise-fitness/balance-exercises-for-seniors#exercises-to-try

Could Mom or Dad Benefit from Assisted Living?

If you are worried about an elderly parent who lives alone and may not be getting the kind of personal daily care, meals, or company they need; it may be time to consider assisted living.  At MorningStar of Fort Collins, we specialize in providing Assisted Living care for seniors who need a little help with their day-to-day personal care activities but do not require 24-hour medical care.  

We have seen first-hand how the transition to assisted living eases the stress of either or both the senior’s life or the family caregiver’s life.  Moreover, we recognize that assisted living at its best allows residents to not only survive but to thrive.  We achieve this with a wide range of care services, fine dining, and meaningful wellness programs and activities.  In addition, residents enjoy built-in companionship as they make new friends with fellow residents and our truly loving staff. 

To give families a good idea of what services are provided with assisted living, we are happy to answer questions.  Also, we suggest you take a look at our website where you will find a lot of information.  A good place to start is our Decision Guide under the “First Steps” tab.  Here we go over things to look for that may indicate your parents need more help such as recent falls, unexplained weight loss, poor balance, and/or poor personal hygiene.   From there, take a look at our FAQs for more details.   

Under our “Wellness” tab we go over our dining services, life enrichment programs, and clinical care services.  We also like to direct interested families to “Our Heart” to read a little background on how MorningStar Senior Living began and what its mission and precepts are all about.  

While you will discover our company was founded on Judeo-Christian tradition, we honor all faith systems and worldviews as we believe it is our responsibility to respect residents’ spiritual preferences.  In fact, our goal is to meet a resident’s social, emotional, physical and spiritual needs as part of creating a comfortable home and compassionate care. Please contact us to learn more about the finest assisted living home Fort Collins has to offer. 

MorningStar Senior Living takes tremendous pride in the reputation we have earned for excellence and authenticity since our inception in 2003.  We believe the human capacity to grow, to learn and to contribute is ageless; and we act upon that truth daily, as we care for, inspire, and love the residents under our roof. If you are looking for assisted living in Fort Collins, we encourage you to consider MorningStar.

The Link Between Alzheimer’s Disease and Falls

The WebMD website warns falls are a leading cause of disability, premature nursing home placement, and death among older adults. They also say individuals suffering from Alzheimer's disease experience more than double the rate of falls as people without the disorder. Experts say this is mostly likely due to problems with balance and gait disorders as well as visual and spatial perception. One study done several years ago in France reports falls may even be an early sign of Alzheimer’s.  

The study consisted of a group of older adults who appeared physically and cognitively healthy. Researchers were surprised to discover two-thirds of those with large deposits of Alzheimer's-associated plaque in their brains suffered falls, while only one-third of those with little or no plaque experienced falls. Susan Stark, PhD, of Washington University in St. Louis says this was the first study to clearly “identify a risk of increased falls related to a diagnosis of preclinical Alzheimer’s disease.” Preclinical Alzheimer’s disease is the term used to describe people with large deposits of Alzheimer's-associated plaque in their brains, despite appearing cognitively normal.

Falls are not a normal part of aging and there are things you can do to help keep you on your feet and mitigate the risk. These include exercising, getting routine eye exams, and talking to your doctors about medication side effects, surgical procedures and other things that can increase your risk for a fall. 

MorningStar at Bear Creek specializes in providing individualized assisted living dementia care for those suffering from Alzheimer’s and other dementia-related diseases. Our community has 48 suites with a variety of floorplans, and we are equipped to care for residents from the onset of the disease to the most advanced stages. Visit our website to learn more about our compassionate home, our experienced team and our company’s philosophy.

MorningStar at Bear Creek represents the very best in assisted living dementia care with a distinct mission statement of “to honor, to serve, to invest”.  With a foundation built on honoring God, valuing seniors and investing in staff with a felt calling to serve, we offer loving, compassionate care within a home-like setting.  Please contact us or visit our website to learn more about our exceptional community.

Sources: 

webmd.com/alzheimers/news/20110718/falls-an-early-clue-to-alzheimers

agingcare.com/articles/falls-in-elderly-people-133953.htm

Independent Living Offers a Care-free Retirement Years

Looking for the freedom to pursue new interests and hobbies, and to do more than just dream about exciting adventures? Independent living offers a refreshing change of lifestyle and gives you the opportunity to say goodbye to the endless chores and maintenance associated with homeownership. Other often overlooked benefits include built-in companionship, predictable budgeting, activities and programming, and delicious meals you no longer need to cook. 

Independent living communities may differ but many let you enjoy the comforts of home along with an array of luxury services and amenities. These may include housekeeping, transportation, onsite salon and fitness center, and meal plans. In most, residents can lead a lifestyle as active or relaxed as they choose.

At MorningStar of Billings, our 72 independent living suites are designed to give active seniors carefree retirement years. We offer stylish floor plans including one and two-bedrooms units with a choice of one or two-baths.  In addition, we have 32 free-standing cottages with two-bedroom, two bath floor plans, some with over 1,225 square feet of space.  Each independent living suite is designed for your every comfort and comes equipped with a kitchen with full appliances, maple shaker cabinets, and a private patio or balcony.  Cottage residents enjoy ceiling fans, a fireplace, and a one car garage.

While our operating license does not permit us to extend care to those in our Independent Living neighborhood, we can arrange for home health agencies to serve you if the need arises. Moreover, if the time comes for a more formal arrangement, you are already familiar with MorningStar of Billings’ assisted living and memory care, and as a member of our community, you will receive priority access. 

Along with independent living, our senior living community offers assisted living, memory care and short-term stays. All suites are equipped with handicap-accessible bathrooms and emergency call systems; and as we know you don’t want to leave behind a beloved four-footed family member, we are pet friendly. Contact us for availability. 

MorningStar takes tremendous pride in the reputation we have earned for excellence and authenticity since our inception in 2003.  We believe the human capacity to grow, to learn and to contribute is ageless; and we act upon that truth daily, as we care for, inspire, and love the residents under our roof. Contact us to learn more about our exceptional independent living, assisted living and memory care in Billings, MT.

Alzheimer’s Patients May Benefit from Therapy Dolls

Along with many non-drug interventions such as art, music, animals and gardening, doll therapy is another way to soothe and calm people who suffer from Alzheimer’s disease and other forms of memory loss. While some people find it controversial and believe giving toys to adults is demeaning, Dr. Gary Mitchell, PhD, a lecturer at the School of Nursing and Midwifery at Queen’s University Belfast in Northern Ireland and the author of the 2016 book Doll Therapy in Dementia Care: Evidence and Practice, respectively disagrees. 

He explains living with Alzheimer’s is like being lost in a sea of confusion and uncertainty. “You don’t really know people anymore. You don’t really know the days of the week; but when you have that doll with you, over a period of time it can almost be your anchor. That’s the thing you’re responsible for, the thing you remember. And it brings a sense of comfort and attachment.”

Additionally, a 2018 study published in the International Journal of Geriatric Psychiatry suggests doll therapy significantly reduced the behavioral and psychological symptoms of dementia as well as caregiver distress. Experts offer a few tips for families or caregivers who are considering getting a therapy doll. They say to casually introduce the doll and to let the person decide if they like it. If they appear disinterested, don’t force the issue but rather try again in a few weeks. While you will want to buy a life-like doll, don’t get one that cries.  

At MorningStar at Bear Creek, we specialize in providing individualized memory care assisted living for those suffering from Alzheimer’s and dementia-related diseases. Our community has 48 suites with studio, one-bedroom and two-bedroom floor plans and is equipped to care for residents from the onset of the disease to the most advanced stages. As dementia care specialists, we consider it our calling to walk alongside your family on this challenging path. Please visit our website for more information about our compassionate home, our company’s philosophy and our dedicated team. 

MorningStar at Bear Creek embodies the very best in memory care assisted living with a distinct mission statement of “to honor, to serve, to invest”.  With a foundation built on honoring God, valuing seniors and investing in staff with a felt calling to serve, we offer loving, compassionate care within a home-like setting.  Please contact us or visit our website to learn more about our exceptional community.

Source: everydayhealth.com/alzheimers-disease/complete-guide-to-doll-therapy-for-people-living-with alzheimers/

After a Diagnosis of Alzheimer’s Disease

It is devastating news for families to get a diagnosis of Alzheimer’s disease or another form of dementia for a loved one. While probably not a total surprise as family and friends had noticed worrisome changes such as memory loss, confusion and an inability to perform many routine tasks, the question remains “now what?” 

This is where advice from the person’s doctor as well as other experts can be helpful. One trusted source is the National Institute on Aging (NIA) that offers lots of helpful information and supportive resources including the Alzheimer’s Association and the Alzheimer’s Foundation of America. The Alzheimer’s Association has many local chapters where you can get support, meet others in a similar situation, and get involved in various fundraising activities. In addition, the NIA encourages family members to reach out to local community centers and hospitals to see if they offer Alzheimer’s educational programs. 

Experts say it is important that the person continues to get regular medical checkups including with their primary healthcare provider and specialists such as a neurologist, neuropsychiatrist and geriatric psychiatrist. Your medical team should be able to tell you if there is a memory disorder clinic in the area. 

Now is also the time to take care of financial, long-term care planning. It is recommended you include your loved one in the discussion regarding their care as soon as possible. An advanced care plan ensures the person can receive treatment and care according to their preferences, even when they can no longer express them.

At MorningStar at Bear Creek, our entire community is dedicated to providing compassionate, professional assisted living dementia care and we are here if or when you need us. Our home is a safe, peaceful place for residents where they are encouraged to engage in meaningful programs and activities to stimulate or calm as the occasion requires. We are proud of our team who feels privileged to serve and have big hearts. Please visit our website for details on our home, care services and holistic approach to trusted dementia care in Colorado Springs.

MorningStar at Bear Creek embodies the very best in assisted living dementia care with a distinct mission statement of “to honor, to serve, to invest”.  With a foundation built on honoring God, valuing seniors and investing in staff with a felt calling to serve, we offer loving, compassionate care within a home-like setting.  Please contact us or visit our website to learn more about our exceptional community.

Source: nia.nih.gov/health/next-steps-after-alzheimers-diagnosis

The Transition to Memory Care

If you are dealing with a loved one with Alzheimer’s disease or another form of dementia, you most likely understand the challenge of introducing changes into their day-to-day routine. One big change, which can be stressful for all involved, is when a family decides it is time to move a parent or another loved one into a community offering assisted living dementia care.

A Place for Mom’s website warns families it can take a while for a loved one to adapt. They encourage the family to take an optimistic view about the move, and help the person focus on the positive aspects of the community, talking up the programs and activities, quality of care, and the social interactions. Moreover, rather than spending time second-guessing your decision, remember you carefully searched for the best memory care community and now you need to trust the experts at home.  

A few of the tips to help your loved one’s transition is to fix up the suite much like their old home, adding family photos and other favorite mementos. In addition, while you need to give the person time to adapt, this doesn’t mean you cannot add your input regarding their care. During the intake process, the staff will look to the family to provide details regarding the person’s day-to-day routine, their background and likes and dislikes. Visit regularly in person or virtually but don’t get upset if they tell you they want you to go. Avoid arguing but reassure them they are safe, and offer to take them for a walk, listen to music or something else you know they will enjoy.     

At MorningStar at Bear Creek, our community is devoted to providing loving, compassionate memory care and we help families transition their loved ones into our welcoming home. Every aspect of our community caters to those with Alzheimer’s and other forms of dementia including purposeful activities, trained caregivers, food service, security and more. Please contact us or visit our website for more information.

MorningStar at Bear Creek embodies the very best in assisted living dementia care with a distinct mission statement of “to honor, to serve, to invest”.  With a foundation built on honoring God, valuing seniors and investing in staff with a felt calling to serve, we offer loving, compassionate care within a home-like setting.  Please contact us to learn more about our exceptional community.

Source: aplaceformom.com/alzheimers-care#how-do-i-ease-my-loved-ones-transition-to-a-memory-care-facility

Research Suggests Diet Play a Role in Protecting Cognitive Health

Research suggests diet plays an important role in protecting seniors’ cognitive health. A Rush University Medical Center study reports older adults may benefit from following the MIND diet even when they develop abnormal clumps of proteins, a hallmark of Alzheimer's disease, known as amyloid plaques and tangles.  

The MIND diet is a hybrid of the Mediterranean and DASH (Dietary Approaches to Stop Hypertension) diets. The Mediterranean diet is based on regions around the Mediterranean Sea and relies on plant-based foods, such as whole grains, vegetables, legumes, fruits, nuts, seeds, herbs, spices and olive oil. DASH is a heart-healthy diet based on whole grains, vegetables, fruits, fish, poultry, beans, nuts, and vegetable oils. It limits sugars and foods high in saturated fats. 

The Rush Alzheimer's Disease Center's ongoing Memory and Aging Project began in 1997 and has followed 569 participants for several decades. In 2004, participants were asked to include the foods they consumed from the MIND’s 15 dietary components, such as 10 “brain-healthy food groups” and five unhealthy groups. Annual evaluations and cognitive tests were administered to assess memory and cognitive problems. Klodian Dhana, MD, PhD, lead author of the study, says, "Some people have enough plaques and tangles in their brains to have a postmortem diagnosis of Alzheimer's disease, but they do not develop clinical dementia in their lifetime." He adds that our study suggests the “MIND diet is associated with better cognitive functions independently of brain pathologies related to Alzheimer's disease.” 

MorningStar at Bear Creek provides individualized, specialized memory care assisted living for seniors suffering from Alzheimer’s and other dementia-related diseases. Our 48 suites include studio, one-bedroom and two-bedroom floor plans; and our home is equipped to care for residents from the onset of the disease to the most advanced stages. Having a loved one with Alzheimer’s or another type of dementia is difficult, and we want you to know we are here to help. Please visit our website to learn more about our compassionate community, our team and our company’s philosophy to care.

MorningStar at Bear Creek embodies the very best in memory care assisted living with a distinct mission statement of “to honor, to serve, to invest”.  With a foundation built on honoring God, valuing seniors and investing in staff with a felt calling to serve, we offer loving, compassionate care within a home-like setting.  Please contact us to learn more about our exceptional community.

Source: sciencedaily.com/releases/2021/09/210921172721.htm