Mother’s Day is Sunday, May 8th

If your mom is one of those people who has everything and/or is living in an apartment where she does not have room for a bunch of useless stuff, be creative with this year’s Mother’s Day gift. You may worry that more practical gifts are too boring but if they help to make her life easier and more interesting, most mothers are happy to get them.

If mom lives alone, there are several smartly-designed dressing aids to make it easier for her and would be a useful addition to a basket of goodies. If mom likes to wear dresses or blouses that zip up the back, a zipper puller will come in handy. The same goes for a bracelet fastener or magnetic necklace fastener, both are great for those with some mobility problems. A cozy gift idea for a mom or grandmother who always has cold feet is a pair of heatable slippers. Microwaveable ones have a heatable insole typically filled with aromatic ingredients such as lavender and rosemary. 

For a mom who suffers from sore muscles and stiffness, how about a Shiatsu pillow massager designed for the back and neck (it can also be used in other places). Simple to use, just plug it in and feel the tension ease from your body with the 3-dimensional deep-kneading shiatsu massage nodes. Want to give mom a spa-like experience? A gift of shower steamer bombs create a relaxing, aromatherapy experience for women who like showers more than a bath. Most are made with natural ingredients and pure essential oils like lemongrass and lavender. 

Moms and grandmothers always love the gift of a loved one’s time. Why not put on a fancy brunch with many of mom’s favorite dishes. An offer to declutter and organize her home or help her write her life story is bound to bring up lots of memories and fun stories to share. 

MorningStar of Billings is a vibrant 55+ community in a residential neighborhood on the west side of town and offers mountain views. Our beautiful home has free-standing cottages as well as private apartments in a variety of floorplans for independent living.  For those who need help with daily care activities, we offer 70 suites for assisted living.  In addition, we provide experienced, compassionate memory care to those with Alzheimer’s and other dementia-related diseases. For trusted Senior Living in Billings, we encourage you to consider MorningStar, the perfect community to comfortably and safely age in place.

MorningStar of Billings provides the very best in senior living with our distinct mission statement “to honor, to serve, to invest.” Our foundation is built on honoring God, valuing all seniors and selecting staff with a felt calling to serve to create an atmosphere that promotes a healthy, engaged lifestyle. Visit our website to learn more about exceptional independent living, assisted living and memory care at MorningStar.

Learn More About Neuroplasticity and the Health of the Aging Brain

Neuroplasticity allows the brain to reorganize itself by forming new neural connections. It manages how the neurons (nerve cells) in the brain compensate for injury and disease and respond to new situations or changes in their environment. 

Scientists used to believe neuroplasticity only occurred in the young but now know it happens throughout a person’s lifetime, making new connections and reorganizing pathways. This knowledge has resulted in the “development of tools and techniques to promote neuroplasticity and brain health as people age.” Additionally, it gives hope for better recoveries for stroke victims and people suffering from traumatic brain injuries.

Some of the ways healthcare providers help to exercise and maintain strong cognitive function for their patients is by building new pathways with music therapy, virtual reality and imagining physical movement. Researchers say if you want to improve brain plasticity on your own, start by exercising your brain with challenging activities requiring focus. This could include learning to play an instrument, exploring the arts, and traveling to new places. 

Getting a good night’s sleep is another important thing to keep the brain sharp and some studies have even shown lack of sleep may put a person more at risk for dementia. Physical exercise is another way to improve brain plasticity. In fact, studies “associate physical activity with preventing neuron loss in the hippocampus, the area of the brain that involves memory and other important functions.” Researchers say these new findings will help doctors develop better treatments not only for those with brain injuries but people suffering from Alzheimer’s disease and stroke.

For exceptional memory care, Colorado Springs’ MorningStar at Bear Creek provides compassionate, individualized care for those with mild to advanced stages of Alzheimer’s and other dementia-related diseases.  Every aspect of our care addresses the needs of our residents starting with the very design of our community to a wide range of wellness programs, activities and healthy, delicious meals.  Please visit our website for contact information, pricing and availability. Be sure to ask about our Move-in Specials.

MorningStar at Bear Creek brings a unique vision to senior living with our mission statement “to honor, to serve, to invest.” Our foundation is built on honoring God, valuing all seniors and selecting staff with a felt calling to serve. We are dedicated to creating a true home for residents within an ideal setting and invite you to schedule a tour to see firsthand the best memory care Colorado Springs has to offer.

Sources: medicinenet.com/neuroplasticity/definition.htm

betteraging.com/aging-science/the-importance-of-neuroplasticity-as-we-age/

MorningStar of Fort Collins Offers Compassionate and Loving Memory Care

At MorningStar of Fort Collins, our goal is to be one of the best senior living communities in the area, and we are proud to offer compassionate and loving memory care.  We understand a diagnosis of Alzheimer’s or another dementia related disease is devastating and we want area families to know we are here to help shoulder the burden.  As experienced specialists in caring for those with memory loss, our community is equipped to care for residents from the onset of the disease right through to the most advanced stages.  

MorningStar’s holistic approach to memory care incorporates some of the most respected research-based care programs available.  We are different from other communities in that every aspect of our memory care is designed from the ground up to accommodate residents. Secure and inviting, our Reflections Neighborhood gives residents as much freedom as possible. 

Through MorningStar’s Lavender Sky training, our staff truly understands Alzheimer’s disease and other memory-loss conditions; and after a family decides to place a loved one in our care, we get to work. This starts by learning as much as we can about the person’s background, talents and personal preferences through a tool called “To Know Me is To Love Me.” Using this information, we create a specialized, individualized care plan that helps to calm or stimulate as a particular situation needs. 

Meals are attractively served, and tasty as well as nutritional. Many foods are easily eaten with fingers to accommodate those who may have trouble using a fork and knife. In addition, our wellness programs keep residents purposefully engaged and leverage the power of music, dance, art, aromatherapy and animals to heal and comfort, as we focus on residents’ unique needs.         

Along with memory care, MorningStar of Fort Collins offers assisted living as well as respite care and short-term stays (from one week up to a full month). Please visit our website for further information, and to inquire about pricing and availability. 

MorningStar of Fort Collins represents the very best in assisted living and memory care.  Set in a warm, loving atmosphere with beautiful surroundings and resort-style amenities, we provide carefree retirement years with a lifestyle of comfort, wellness and community.   Contact us to see what sets us apart from other senior living communities and why our residents are happy to call MorningStar “home.”

Those With Dementia May Benefit from Pet Therapy

Pet therapy (also known as animal-assisted therapy) is used for those with Alzheimer's and other forms of dementia as a way to alleviate feelings of boredom, loneliness and helplessness. Dr. William Thomas, a Harvard trained geriatrician and author of “The Eden Alternative,” said bringing in children, plants and animals helps to invigorate long-term care by “incorporating companionship, a sense of purpose, variety and spontaneity into the day-to-day experience of aged care residents.”

While studies show therapy dogs and other animals are useful in stimulating social interaction and easing agitation in dementia patients, experts say it should be done with specially trained pets to get the most benefit. Moreover, the animal should be matched to the setting as well as to the person. Pet therapists say dogs are generally the easiest to train as they are comfortable interacting with a variety of people.    

The benefits of animal therapy to dementia patients include the unconditional love and acceptance animals freely give out as well as the physical touch from the pet contact. Also, these relationships do not require much in the way of communication skills, which are often difficult for someone with Alzheimer’s disease. Researchers say other benefits of pet therapy include an increase in physical activity and an unexpected improvement in a person’s appetite after a visit from an animal as well as an overall calming effect. 

At MorningStar at Arrowhead, our goal is to provide the best senior living Glendale, AZ has to offer, which includes compassionate, loving memory care for those with Alzheimer’s and other dementia related diseases.  Our unique approach to memory care is designed to nurture, support and respect the essence of the individual regardless of the level of memory loss.  By leveraging the power of art, music, dance, and aromatherapy as well as animals, we strive to heal and comfort our most tender residents.  In addition, MorningStar at Arrowhead has 60 private assisted living suites with an array of luxury amenities, wellness programs, and care services for a healthy, engaged lifestyle. Please visit our website for more information. 

MorningStar Senior Living’s independent and assisted living communities across the U.S. have a passionate commitment to serving seniors, earning a reputation for satisfaction that is second to none. If you are looking for the finest senior living Glendale, AZ has to offer, we encourage you to consider MorningStar at Arrowhead. 

Sources: 

verywellhealth.com/how-does-pet-therapy-benefit-people-with-dementia-98677

tandfonline.com/doi/abs/10.5172/conu.2011.37.2.222

Welcome to MorningStar of Billings

MorningStar of Billings is part of the MorningStar Senior Living Company that was founded on the mission to: honor God, value all seniors and invest in staff. Our community is set in a warm, inviting environment and features beautiful surroundings and resort-style amenities. We strive to create a “true home”  for residents with a lifestyle of comfort, wellbeing and community.

Holding true to our mission of servant leadership, our staff are the kind of people who understand it is a privilege to serve; and treat residents like they do their own moms and dads. In fact, serving seniors has given us a profound respect for the many challenges and triumphs they have experienced throughout their lifetime; and is why we consider seniors to be true heroes.  

Located in a park-like neighborhood on a spacious campus, MorningStar of Billings is meticulously designed and supported by an extraordinary hospitality and care team who feel called to serve seniors. We offer several options for senior living starting with 72 independent living suites for those who do not require assistance with daily care activities.  In addition, we have 32 free-standing cottages with a one car garage intended for active seniors. Both suites and cottages offer a variety of floorplans (with a cottage option over 1200 sq. ft.).  

MorningStar of Billings also has 70 stylish suites for assisted living including studio, one-bedroom and two-bedroom plans.  For your safety, all suites have bathrooms that are handicap-accessible and 24-hour emergency call systems. Our clinical services include a licensed nurse onsite and on call, 24-hour Care Managers, a CPR-trained staff member on every shift, and medication management by Certified Med Care Managers.  

For seniors needing memory care, our Reflections Neighborhood has 36 secure suites dedicated to memory care of those with Alzheimer’s and other dementia-related diseases.  Please contact us or visit our website for more information about our community as well as pricing and availability. We look forward to hearing from you. 

MorningStar takes tremendous pride in the reputation we have earned for excellence and authenticity since our inception in 2003.  We believe the human capacity to grow, to learn and to contribute is ageless; and we act upon that truth daily, as we care for, inspire, and love the residents under our roof. Contact us to learn more about our exceptional independent living, assisted living and memory care in Billings, MT.

What is a Memory Care?

When a loved one is diagnosed with Alzheimer’s disease or another form of dementia, families must face the question of what the future will hold. For many a specifically designed memory care community will be the answer as it offers an environment focused on improving quality of life and keeping the resident safe. 

A Place for Mom, a senior living referral website and information service, explains dementia care, also called memory care, is different from other senior care communities. Features include services such as 24-hour care, trained staff, memory-enhancing therapies, physical layouts that reduce confusion, and a secure environment. Moreover, as Alzheimer’s disease is progressive, a memory care home is equipped to care for a person from the onset to the most advanced stages.

Many of the behaviors and symptoms that develop as the disease progresses such as disorientation, confusion and aggression can be difficult for families to handle on their own. At memory care communities, the staff is experienced in managing these types of behaviors and uses specialized techniques to calm or stimulate as situations call for. In addition, a move to a memory community can reduce stress for family caregivers as caring for a loved one with dementia is often a full-time job and family members generally have other responsibilities.    

Another benefit of memory care homes is the controlled environment which helps reduce confusion and disorientation for residents with proper lighting, clearly marked hallways, and a décor to encourage calmness and familiarity. Also, outside doors are locked to prevent wandering, allowing the inside atmosphere to safely encourage independence.     

MorningStar at Arrowhead is honored to offer this type of comprehensive memory care in our Reflections Neighborhood. We provide support to our residents and their families with the kind of services, wellness programs and activities essential to quality of life. Our approach to memory care is encompassed under the expanse of possibilities we call Lavender Sky and uses a broad range of Montessori-based therapy techniques. Contact us for more information about the finest senior living Glendale, AZ offers.

MorningStar at Arrowhead represents the best in assisted living and memory care with a unique mission statement “to honor, to serve, to invest.” We have built our foundation on honoring God, valuing all seniors and selecting staff with a felt calling to serve…all of which contributes to creating a true home for residents amid a beautiful, serene setting. Call to schedule a visit to the finest senior living Glendale, AZ has to offer.

Source: aplaceformom.com/alzheimers-care

Do You Have Trouble Getting to Sleep or Sleeping Through the Night?

As more and more research shows, getting enough sleep each night is important for everything from better mental health to better physical health. Some studies have even reported findings of an increased risk for Alzheimer’s disease in people who routinely have sleep problems.

If you are someone who has trouble getting to sleep or sleeping through the night, the US News & World Report published several tips from sleep experts to help reset your sleep clock and improve your sleep habits. They recommend beginning with reestablishing waking and bedtime rituals by going to bed at the same time each night and waking up at the same time. It may even be a good idea to eat meals at the same time. Your bedroom should be dark and use a light-blocking sleep mask if needed. Also keep your bedroom a work free zone. Other recommendations include avoiding caffeine after noon, spending time outdoors during daylight hours, and exercising each day. 

Dr. Kannan Ramar, president of the American Academy of Sleep Medicine and a pulmonologist, critical care specialist and sleep medicine specialist at Mayo Clinic, and professor at the Mayo Clinic College of Medicine and Science, says, “Pervasive worry is a major factor in sleep disruption.” He advises his patients to turn off the TV and your tablet one or two hours before bedtime. Stop drinking alcohol at least one or two hours before sleep and consider moderating your consumption. 

At MorningStar Senior Living of Billings, our goal is to provide residents with the services and amenities that allow them to enjoy their retirement years to the fullest. Our community offers 32 free-standing cottages, along with 72 bright suites for independent living, 70 for assisted living and 36 secure suites devoted to the care of those with Alzheimer’s and other forms of dementia. Our campus is conveniently located on the west end of Billings in a beautiful park-like neighborhood and offers spectacular mountain views.  Please contact us or visit our website to learn more.

MorningStar Senior Living of Billings represents the finest in senior living with our unique mission statement “to honor, to serve, to invest.”  With a foundation built on honoring God, valuing our seniors and hiring staff with a felt calling to serve, we provide a true home for residents.  We invite you to schedule a tour to see firsthand our exceptional independent living, assisted living and memory care.

Source: health.usnews.com/wellness/articles/sleep-reset-getting-your-sleep-back-to-normal 

When to Consider Memory Care

A Place for Mom’s website offers some advice to families regarding the need for memory care for a loved one suffering from Alzheimer’s disease. They explain early-on in the disease, many individuals are capable of living independently with family members overseeing some of their care. However, they also warn symptoms can vary from day to day and it can be difficult to know exactly when a person requires more supervision for their safety and wellbeing. 

Dr. Philip Branshaw, an internal medicine specialist in Batavia, Illinois, says when speaking to families, he centers the conversation regarding additional care for their loved one on the “ability to perform activities of daily living and safety.” ADLs include things like dressing, bathing, eating and toileting. 

Other questions doctors may ask to evaluate a person’s ability to live on their own include: is he or she having trouble finding their way back home from familiar neighborhood routes? Are they forgetting to eat or drink and take medications? Is the person’s safety at risk? Have they left the stove on, have unexplained bruises, or had several falls recently?

Medical experts say it is important to let the person’s healthcare providers know as soon as you suspect a problem. They can do tests to rule out other conditions that may be causing the confusion or memory loss; and take a look at the person’s medications to see if they are the problem. Also, if a diagnosis is made early-on, the person has the chance to weigh-in regarding care options down the road. 

For exceptional senior living, Glendale, AZ seniors are encouraged to consider MorningStar at Arrowhead.  Along with assisted living, we offer 25 secure suites devoted to the care of those with Alzheimer’s and other dementia-related diseases.  Our holistic care is individualized for each resident and designed to stimulate or calm in response to a particular mood or situation.  Each day is filled with activities that incorporate music, dance, art, aromatherapy, or animals to heal and comfort residents.  Visit our website to learn more about our beautiful home, our team and our company’s philosophy to care.

We proudly provide the very best in assisted living and memory care with our unique mission statement of “to honor, to serve, to invest.” With a foundation built on honoring God, valuing all seniors and selecting staff with a felt calling to serve, we create a true home for residents amid a beautiful setting. If you are looking for outstanding senior living, Glendale AZ’s MorningStar at Arrowhead may be your answer.

Source: aplaceformom.com/caregiver-resources/articles/is-it-time-for-memory-care

Signs Mom or Dad May Need More Care

Sometimes it is obvious an elderly parent needs more care such as having a bad fall or mismanaging medications resulting in a trip to the emergency room. Experts say even without such an overt situation, there are signs to look for suggesting a parent or another loved one may do better in an assisted living community.  

Warning signs include changes in the person’s behavior. For example, if mom has always been tidy but her home now looks neglected or smells, and dirty dishes are piled in the sink, she may not be handling things well. Other signs include a recent weight loss or gain and changes in grooming habits. Take note if she is having mobility problems or unexplained bruises or cuts, which might indicate she is falling.

Experts say consider other things too, such as social isolation and the person’s inability to get around on their own if they no longer drive.  Also, check the refrigerator for signs of spoiled food or a lack of food. 

Even a few of these things may be a sign they could benefit from the services of an assisted living community like MorningStar at Arrowhead, a true home with an atmosphere of love, kindness and compassion. Along with a broad range of hospitality and care services, luxury amenities and wellness programs, our private suites come in a choice of floor plans including studio and one- and two-bedroom configurations.   

Care services include 24/7 Care Managers, Certified Medication Managers, Licensed Nurses, routine health monitoring, and much more.  In addition, residents enjoy delicious meals prepared under the direction of our Executive Chef that feature the freshest ingredients from high quality producers, served restaurant style in our lovely dining room. For more information about one of the finest retirement communities Glendale offers, please call us or visit our website.

MorningStar at Arrowhead’s mission statement of “to honor, to serve, to invest” sets us apart from other retirement communities Glendale, AZ has to offer. We have built a foundation on honoring God, valuing our seniors and selecting staff with a felt calling to serve. Set in a warm, loving atmosphere with beautiful surroundings and resort-style amenities, we provide outstanding assisted living and memory care. 

Finding Care for a Loved One with Dementia

Searching for a memory care community for a loved one that suits the person’s needs as well as the family’s is challenging at best. Knowing the person is dependent on getting the level of care they need for both their wellbeing and safety makes choosing the right home essential. Experts say start by taking your time to think about your loved one’s needs including daily personal care required such as dressing, toileting, bathing, etc. as well as any on-going medical needs. 

Additionally, do they have mobility issues and use a wheelchair or a walker; or do they need assistance eating? If the person is known to wander, you will want a secure home to keep him or her safe including alarms on the doors. Another thing experts say is to let the community know if the person is prone to angry outbursts or other aggressive behaviors. 

Once you have a good idea of your loved one’s needs, now consider if the homes you are looking at are equipped to handle those needs. Ask about living arrangements, dining service, and the level of daily help the person will receive. Moreover, does the community offer exercise programs and other meaningful activities? 

Now inquire about the homes’ experience with Alzheimer’s and other types of dementia, and the training the staff has in dementia care. What is the home’s philosophy of care and how do they approach difficult situations such as aggressive behaviors? Most of all does the staff seem caring and do residents appear to be content and well-looked after? 

At MorningStar at Arrowhead, our mission is to provide the best senior living Glendale, AZ has to offer, which includes individualized memory care to those suffering from Alzheimer’s disease or other forms of dementia.  Every aspect of our Reflections Neighborhood is geared toward residents’ care from meaningful activities, trained caregivers, food service, and security. Please contact us or visit our website to learn more.

We proudly provide the very best in senior living with our unique mission statement “to honor, to serve, to invest.” With a foundation built on honoring God, valuing all seniors and selecting staff with a felt calling to serve, we create a true home for residents amid a beautiful setting.  If you are looking for exceptional senior living, Glendale, AZ’s MorningStar at Arrowhead may be your answer.

Research Shows the Benefit of LifeLong Learning

Research indicates we may be able to promote brain health by engaging in challenging cognitive activities like learning a new skill at an older age. The University of Texas studied the benefits for older adults who pursued cognitively engaging activities later in life. 

The study consisted of 221 participants ranging in ages from 60 to 90, with an average age of 72 to try and determine what type of activities offered the greatest benefit to aging brains. Participants were divided into 6 groups with three taking part in what researchers labeled “productive cognitive engagement” involving active learning. Activities included learning photography and how to edit photos on the computer, quilting on a computer-driven sewing machine or doing both photography and quilting. 

Two other groups were assigned to what researchers referred to as the ‘receptive engagement conditions,’ and neither involved learning new things or engaging in unfamiliar intellectual activities. Rather people were put into a social club where they mainly did familiar activities or were asked to read informative material and watch documentaries. All performed their tasks for 15 hours per week for 14 weeks. The sixth group was the control group and did not change their activity patterns.

Researchers compared participants at the end of the study and found those who did productive cognitive engagement had significantly more improvement in episodic memory. They explain episodic memory is our memory of past events and has been found to be the type of memory most impacted by aging. The study suggests “memory improvement need not come from brain games or memory drills, but can also come from learning a challenging new skill.”

At MorningStar at Arrowhead, our stylish suites come in a range of floor plans including studio, one-bedroom and two-bedroom configurations.  Amenities include Executive Chef-inspired meals, restaurant-style dining, fitness room, salon, library, fireside patio and porches, and more. In addition, we offer a range of wellness programs and activities designed to keep residents physically, mentally, socially and spiritually engaged. For more information on one of the finest retirement homes in Glendale, please visit our website. 

MorningStar at Arrowhead’s mission statement of “to honor, to serve, to invest” sets us apart from other retirement homes Glendale, AZ has to offer. We have built a foundation on honoring God, valuing our seniors and selecting staff with a felt calling to serve. Set in a warm, loving atmosphere with beautiful surroundings and resort-style amenities, we provide outstanding assisted living and memory care. 

Source: matherinstitute.com/2015/06/29/late-life-learning-what-are-the-brain-benefits/

Diagnosing Mild Cognitive Impairment

Studies report approximately 12-18% of people aged 60 or older have some level of Mild Cognitive Impairment (MCI). So how do you know if you are one of them? The first step to diagnosing MCI typically comes after a person starts to complain of forgetfulness or cognitive problems, or initiated at the urging of family members. Doctors explain it is usually more serious if it comes at the request of those closest to the person because as a person develops more of the signs of Alzheimer’s disease, they are often not aware of their memory loss. 

Your doctor will begin with a thorough evaluation to try and determine if the problem is MCI, Alzheimer’s, normal age-related memory loss, or caused by another factor. It is important to note not all cases of MCI develop into dementia and an evaluation could identify medications as the problem. A Harvard Medical School article states, “Establishing the cause and scope of the impairment is helpful in setting a baseline for future evaluations to determine if the condition is progressing to dementia.” 

Some of the preliminary tests include a complete blood workup to rule out anemia, infection, kidney and liver disorders, or diabetes. Other tests may check for thyroid abnormalities, elevated blood calcium and vitamin B12 deficiencies. 

Cognitive tests begin with an in-depth medical history as well as questions regarding the person’s memory lapses and other thinking problems. Your physician will probably request a family member be there to reaffirm and document the changes. Experts say quickly progressing memory problems are most likely another issue as true dementia progresses pretty slowly. 

Your physician may refer you to a neuropsychologist for more tests including paper and pen and computer tests to assess memory, language and other cognitive skills including motor and visual function. If deemed necessary, they may do structural and functional brain scans or an amyloid PET scan, which detects in a living brain the signs of amyloid plaques, the hallmark of neurodegenerative diseases like Alzheimer's.  

At MorningStar at Bear Creek, we offer individualized, loving care to those with memory impairment.  Every aspect of our community is geared toward residents’ care from meaningful activities, trained caregivers, food service, security and more. If your loved one is suffering from Alzheimer’s or another dementia-related disease, they deserve the best memory care in Colorado Springs. Please visit our website to learn more. 

MorningStar at Bear Creek brings a unique vision to senior living with our mission statement “to honor, to serve, to invest.” Our foundation is built on honoring God, valuing all seniors and selecting staff with a felt calling to serve. We are dedicated to creating a true home for residents within an ideal setting and encourage you to see firsthand the best memory care Colorado Springs has to offer.

When a Loved One is Diagnosed with Alzheimer’s Disease

A diagnosis of Alzheimer’s disease is not only difficult for the person but affects their spouse, children, other family members and anyone who cares for them. However, experts say it is important to remember the person who is most affected, and if they ask you what is wrong, you should be honest and simply tell them. It may even give the person a sense of relief to know they are not insane and there is an explanation as to what is happening to them. 

That being said, medical professionals recommend if you can, have the person’s physician tell them but remember, a person afflicted with Alzheimer’s is forgetful, especially regarding new information. This means they will probably ask again (and again) what is wrong with them and it will be up to you to tell them. Doctors advise you to give a brief explanation.

Additionally, the rest of the family needs to be told as well as the person’s friends. Doctors say often he or she will appear to be healthy especially in the early stages so it is only fair to let others know so they do not mistake “odd” behaviors for craziness or meanness. 

Another reason it is helpful for people to know about the person’s condition is they can do some research on how to best respond and communicate with their loved one or friend. The National Institute on Aging (NIA) says to:

Give simple, step-by-step instructions.

Repeat instructions and allow more time for a response. Try not to interrupt.

Not talk about the person as if he or she isn't there.

Not talk to the person using “baby talk” or a “baby voice.”    

At Morningstar at Bear Creek, our entire community is devoted to the individualized care of those with mild to advanced stages of Alzheimer’s disease and other forms of dementia. We are proud to be one of the Alzheimer’s Association’s “Recognized Leaders in Dementia Care.”  For a senior living community to receive this honor, at least 75% of its staff must complete eight hours of training that include brain pathology, communication techniques, and methods of lessening agitation with non-pharmaceuticals.  Contact us to learn more about our beautiful memory care assisted living community in Colorado Springs.

MorningStar at Bear Creek brings a unique vision to senior living with our mission statement “to honor, to serve, to invest.” With a foundation built on honoring God, valuing seniors and investing in a staff with a felt calling to serve, we offer loving, compassionate care within a beautiful home-like setting.  Please visit our website for more information about the area’s finest memory care assisted living.

Sources: 

health.harvard.edu/mind-and-mood/what-should-you-tell-someone-who-has-alzheimers-disease

nia.nih.gov/health/alzheimers-caregiving-changes-communication-skills

Why Do More Women than Men Have Alzheimer’s Disease?

While we already know women typically outlive men by a couple of years, did you know more women are diagnosed with Alzheimer’s disease? Moreover, the numbers are pretty significant as statistics show more than two-thirds of those with Alzheimer’s are women.

Doctors initially assumed the disparity was because women lived longer but studies suggest it may not be that simple. While reaching a more advanced age may be part of the answer, researchers are looking at other factors. Paola Gilsanz, ScD, research scientist, at the Kaiser Permanente Northern California Division of Research, says, “We’re looking at a variety of factors, including those that are biological and those that are social or cultural.”

Some of the studies involve looking at women’s biological differences including the age of their first menstrual period, age of menopause and the time between the start of the menstrual cycle to menopause. One such study is the Sex and Gender in Alzheimer's (SAGA) program, which is looking at the role biological sex and related genetic, biological, lifestyle and societal factors may play in increasing vulnerability for Alzheimer’s.  

As recently as the 2019 Alzheimer's Association's International Conference, scientists presented a study suggesting the disease may even spread differently in the brains of women than in men. While scientists do not yet clearly understand all the different aspects of Alzheimer’s, thanks to an increase in funding for a range of research, they hope to have more answers in the near future. 

As trusted assisted living dementia care in Colorado Springs, MorningStar at Bear Creek is designed to address residents’ every need. Our community offers various levels of support for each resident with individualized care plans based on their stage of memory-loss. Please visit our website to learn more about our beautiful home, our experienced staff, and our company’s philosophy to care.

MorningStar at Bear Creek brings a unique vision to senior living with our mission statement “to honor, to serve, to invest.” Our foundation is built on honoring God, valuing all seniors and selecting staff with a felt calling to serve. We create a true home for residents within an ideal setting and invite you to schedule a tour to see firsthand our loving assisted living dementia care in Colorado Springs, CO.

Foods that May Help You Sleep Better

The Centers for Disease Control and Prevention recommend adults get at least seven hours of sleep every night. Experts say a good night’s sleep enhances memory, improves mood and regulates appetite. Too little sleep is linked to a higher risk of heart disease and weight gain and is the time our bodies repair muscle, organs and other cells.

Experts offer some tips to help individuals achieve a better night sleep without drugs but simply by the choice of foods consumed as well as what food or drink to avoid. Foods interfering with sleep include caffeine and large meals and alcohol consumed too close to bedtime. As a deficiency of folate is linked to insomnia, a study from the Taipei Medical University found eating two kiwis, which are high in B vitamin folate and vitamins C and E, an hour before bed helped participants fall asleep faster, sleep longer and more efficiently. 

Another food to help induce sleep is tart cherries. They contain natural melatonin, a hormone that regulates sleep and wake cycles, and a phytonutrient linked to promoting better sleep. Additionally nuts like almonds and walnuts contain melatonin; and pumpkin seeds and sunflower seeds contain tryptophan, an essential amino acid that is converted to melatonin. Passionflower and chamomile teas can help promote sleep as well as warm milk. Other sleep inducing foods include fatty fish like salmon and tuna, which are a good source of omega-3 fatty acids and vitamin D, and help regulate sleep, mood and other functions.

MorningStar of Billings strives to provide residents with all of the amenities and services they need to ensure carefree retirement years. Part of those amenities include providing residents meals that are as delicious as they are nutritious including using BrainWise super foods. These are foods known to support brain health and have a high concentration of vitamins, minerals, antioxidants and anti-inflammatory compounds such as acai and other berries, fish, nuts, dark chocolate, and dark leafy greens. Please visit our website to learn more about our many other amenities and services at the area’s most trusted independent living, assisted living and memory care.  

Why So Many Seniors are Choosing Independent Living

Statistics show approximately one million Americans reside in some type of senior living community, and by 2030, the number is expected to double. At the same time, the number of seniors 85 and older is projected to triple from 5.7 million in 2011 to 14.1 million in 2040. Within the category of senior living, there are several options available for older adults including independent living (also known as retirement communities), which is specifically designed for adults 55+.

The reason so many seniors are turning to independent living is they love the many advantages it offers. To start with residents’ get peace of mind with predictable budgeting and not having to worry about unexpected repairs or costs associated with home maintenance. Another important perk of independent living communities is built-in companionship, and in many cases, activities and programming, and tasty meals they no longer have to cook. 

Senior living communities like MorningStar of Billings allow seniors to enjoy stress-free retirement years, extend their independence and continue the adventure. For the most active seniors, we offer 32 private, free-standing cottages in 2-bedroom, two bath configurations. Each cottage has a one-car garage, fireplace, full kitchen and high-end finishes in floorplans from 1112 to 1236 sq. ft. We offer another 72 bright suites in our main building also for independent living.

If you are a senior requiring a little help with daily personal care, we have 70 assisted living suites and another 36 secure suites for residents with Alzheimer’s disease and other memory impairments. We are proud of the loving atmosphere that permeates throughout our home and attribute this to our exceptional care team that has helped to make our home the top choice for Billings’ families.

Located on the west side of Billings with spectacular views of the Rockies, the MorningStar of Billing’s campus boasts a serene country setting within a beautiful, park-like neighborhood that is still close to shopping centers and the medical community. Please visit our website for contact information and to learn more about our various senior living options as well as pricing and availability. We look forward to welcoming you to your new home.

Can You Get the Flu Shot & COVID Vaccine at the Same Time?

According to the Centers for Disease Control and Prevention (CDC), research suggests there is no interaction between the flu shot and COVID-19 vaccine and it is safe to get them at the same time. The November issue of The Lancet Respiratory Medicine journal published a study involving more than 15,000 participants of which 431 received both a flu and COVID shot at the same time. Of those individuals, the majority did not have any symptoms and those who did, were mild. 

The American Medical Association recommends if you do want to get the flu and COVID vaccines during your visit, make sure the injections are at least an inch apart. This way in the event a reaction at the site does occur, your physician will be able to tell which vaccine was responsible. Dr. Greg Martin, a professor of pulmonary and critical care medicine at the Emory University School of Medicine in Atlanta, and president of the Society for Critical Care Medicine says, “The likelihood of side effects goes up modestly, but they are likely to be mild and won’t affect your health or make you feel miserable for long.”

The CDC says a flu shot prevents getting sick from the flu in between 40% and 60% of those who are inoculated when the vaccine is well matched to that year's viruses. For many who get the flu, the vaccine helps reduce the length and severity of their illness. Doctors say it is safe for most to get the flu vaccine if you are mildly sick from a cold or the flu. However they add if your symptoms are severe, your immune system is already busy trying to recover so wait until you feel better to get the vaccine. 

*This blog is for informational purposes only, please consult your healthcare provider for further information. 

MorningStar of Billings is proud to be one of the state’s finest senior living communities and provides independent living, assisted living and memory care. We create a true home for residents with a foundation built on honoring God, valuing all seniors and hiring staff with a felt calling to serve. Please visit our website to learn more about pricing and availability as well as to set up a tour to experience the area’s top retirement community.     

Source: health.usnews.com/health-care/patient-advice/articles/is-it-safe-to-take-the-covid-19-vaccine-and-the-flu-shot-at-the-same-time?src=usn_nl_yourhealth&utm_source=Sailthru&utm_medium=email&utm_campaign=Your%20Health-Thu%20Dec%2002%2006:29:41%20EST%202021&utm_term=Your%20Health

Feelings of Guilt are Normal when Moving a Parent into Assisted Living

Many adult children feel as if they let their parents down by moving them into an assisted living community. Mom or dad may have even asked years ago that you never put them into a “home,” and at the time, you made the promise; and/or you know families whose adult children have opened their home to their parents. You keep thinking your parents spent years caring for you, and now when they need help, you turn to strangers to provide the care they need. 

Experts explain feelings of guilt are normal and moving a loved one to an assisted living community is probably one of the hardest decisions you will have to make as an adult. However, they quickly add it is important to remember they were not getting the assistance they needed at home. For their safety and wellbeing, they needed to move to a place where they would receive the proper care. 

Rather than waste time thinking you have let them down, think of it as giving them a better quality of life where they can safely age in place. Experts say stop comparing yourself to others who may have made different decisions; and most of all to remember “people who don’t help and don’t understand the situation aren’t qualified to make judgments or accusations.” Also, remember your loved one is getting older and chances are their health is not going to improve in the long-run regardless of where they are living. By getting the care they need, assisted living can offer a senior the feeling of independence.  

If you are looking for retirement communities in Glendale, AZ, we encourage you to consider MorningStar at Arrowhead, a true destination for successful aging.  We provide all the amenities, wellness programs, and care services residents need for their comfort and wellbeing.  Our beautiful community offers 60 bright suites for assisted living in a range of configurations to accommodate residents’ preferences and needs.   In addition, 25 secure suites are devoted to the care of those with Alzheimer’s disease and other types of dementia. Please visit our website for more information.  

MorningStar at Arrowhead’s mission statement of “to honor, to serve, to invest” sets us apart from other retirement communities Glendale, AZ has to offer. We have built a foundation on honoring God, valuing our seniors and selecting staff with a felt calling to serve. Set in a warm, loving atmosphere with beautiful surroundings and resort-style amenities, we provide outstanding assisted living and memory care. 

Source: dailycaring.com/3-reasons-to-stop-feeling-guilty-about-putting-mom-in-assisted-living/

Looking for a Gift for a Loved One with Dementia?

If you want to get something special for mom or dad or another loved one suffering from Alzheimer’s or a dementia-related disease, it can be challenging to figure out a good gift. This is where the Internet can lend a hand with a range of items designed to enhance your loved one’s quality of life. 

Dementia care specialists say it can take a little more time and some creativity but there are many great gift ideas. One idea is personalized gifts or memory-filled ones. A photo album filled with pictures of the person surrounded by people important to them, or a picture book from a place they loved to visit. A coffee mug personalized with a photo or a cozy throw filled with favorite family pictures are also good ideas. 

Music from their younger years, show tunes and old movies are sure to make them smile and can be a good way to spend an afternoon together listening to their new gifts. Coloring books filled with pictures of things they love such as animals or flowers, and a set of new markers or crayons, and easy-to-do crafts are also fun to do together.  

Another item targeted to people with Alzheimer’s or dementia is therapy stuffed animals.  Designed to meet their special needs, one example is a teddy bear that comes with a few classic songs but has room to load a person’s favorite tunes (up to a 1,000 songs). Cuddly robotic cat and dog stuffed animals have a calming, soothing effect on people in the middle and later stages of Alzheimer's disease. Research shows they can help the person remember a time in their life when their purpose included caring for others.  

At MorningStar at Arrowhead, our goal is to provide the best senior living Glendale, AZ offers, which includes compassionate and loving care to those suffering from memory impairment. The Reflections Neighborhood is meticulously designed to accommodate the special needs of memory care residents, allowing them as much independence as possible.   Our specially-trained care team understands that the essence of the person still exists despite the memory loss, and will strive every day to connect with and nurture that essence. Please contact us or visit our website for more information.

MorningStar at Arrowhead’s mission statement of “to honor, to serve, to invest” sets us apart from other senior living Glendale, AZ has to offer. We have built a foundation on honoring God, valuing our seniors and selecting staff with a felt calling to serve. Set in a warm, loving atmosphere with beautiful surroundings and resort-style amenities, we provide outstanding assisted living and memory care. 

Pets Provide Benefits to Seniors

Several studies have provided evidence suggesting pet ownership offers a range of health benefits for seniors. One of the most consistent findings is the fact that owning and caring for a pet may help seniors feel less lonesome, and with almost 1/3 of all seniors saying they are lonely, this is a good thing. In one study of pet owners ages 50 to 80: “88% said their pets help them enjoy life; 86% said their pets make them feel loved; and 79% said their pets help reduce stress.”

In addition to a pet’s unconditional love, caring for the animal provides an older person with a sense of purpose as their pet needs to be fed and cared for daily. For example, a dog encourages seniors to get outside and exercise both themselves and the animal. Studies show pets can help improve seniors’ cardiovascular health and their mental and emotional health. Other studies have shown benefits such as improved mobility, a longer life span, pain relief and a better heart attack recovery.    

While a pet can be a loving companion, it is important to pick one suited to the person’s physical health and their budget as vet bills can be costly. Cats and dogs make loyal friends but you may enjoy putting together and caring for an aquarium of exotic fish or raising songbirds. Whatever the choice, a pet is sure to bring a smile to the person’s face and help to keep them engaged on a daily basis. 

At MorningStar Assisted Living & Memory Care at Arrowhead, our goal is to provide one of the best retirement homes Glendale, AZ offers.  We understand that your pet is an important part of your family and you would not wish to move somewhere that he or she was not welcome.  If you decide to choose our beautiful senior living community for your new home, no worries – we are pet friendly! Please contact us to learn more about our amenities, care services, availability and pricing. 

MorningStar at Arrowhead’s mission statement of “to honor, to serve, to invest” sets us apart from other retirement homes Glendale, AZ has to offer. We have built a foundation on honoring God, valuing our seniors and selecting staff with a felt calling to serve. Set in a warm, loving atmosphere with beautiful surroundings and resort-style amenities, we provide outstanding assisted living and memory care. 

Source: aplaceformom.com/resources/pets-for-seniors