The Transition to an Assisted Living Community

MorningStar at Arcadia’s goal is to provide one of the best assisted living homes Phoenix AZ offers, which includes helping make the transition to our community a smooth one.  

MorningStar understands that often the move to assisted living is done because of a life changing event so not only is the person adjusting to a new home but may be mourning the loss of their old life.  For some seniors, moving into assisted living can be stressful as they start to feel more and more of their independence is being taken away from them. Our job is to be ready to help smooth over any rough patches.     

Even before someone makes the move into assisted living there are some things families can do to help ease the coming change.  We recommend that you let your parent take part in making the decision as it gives them meaning and purpose.  Also while you may not want to put your loved one through taking tour after tour of assisted living communities, they can certainly help research places and narrow down the list to the most favorable ones.   Once the family weighs considerations such as price, services, location, etc., and agrees on a couple of choices, your parent should take a tour as well as go back a few times to spend some time observing the community.  

Other ways to assist the transition include helping them get to know the staff in advance.  Also future visits can be planned around an activity they would enjoy or eating a meal with the community.  After a decision is made, let your parent decide what furniture they want to move with them and help them decorate their new home.   Just remember your parent may go through an adjustment period so give them time and be ready to listen. Please visit our website for more information about our beautiful, loving community.       

MorningStar at Arcadia’s distinct mission statement “to honor, to serve, to invest” sets us apart from other senior living options.  Our foundation is built on honoring God, valuing our seniors and hiring staff with a felt calling to serve.  Set in a loving environment with exceptional architecture and resort-style amenities, MorningStar at Arcadia invites you to schedule a tour of one of the best assisted living homes Phoenix AZ offers.

Does Mom or Dad Need More Help?

If your elderly parent lives alone, you may have wondered if they have an adequate support system to ensure their safety and comfort.  We encourage you to read some advice from the experts to determine if your parent needs more help to not just survive but to thrive!

Some of the things to find out are if they have had any recent falls or driving mishaps.  Do you have any reason to suspect they may be endangering their safety by forgetting to turn off the stove or other appliances?  Do you see signs that they are having difficulty bathing and attending to personal daily care activities? Does their house look unusually unkempt with dirty dishes lying around and mail stacking up?  Are there signs of spoiled food or an empty refrigerator?   

Also consider if your parent has health conditions that are making it more difficult for them to care for themselves.  Poor balance and failing eyesight can increase the likelihood of a fall and not having help close at hand can be dangerous.  In addition, if your parent no longer drives, they may be having a hard time getting out to the grocery store or to doctor appointments as well as becoming too socially isolated.   

Assisted living may offer the best option if your parent or spouse needs more personal care than he/she can get (or afford) in the home or in an independent living community, but does not require 24-hour medical care and supervision.  MorningStar at Arcadia was named one of top five best luxury Phoenix assisted living communities by Seniorly.com. Our residents enjoy a lifestyle of comfort, wellness and community, and are proud to call MorningStar “home.” Please give us a call or email us with questions or to set up a tour to see our beautiful community in person.  

MorningStar at Arcadia’s unique mission statement “to honor, to serve, to invest” sets us apart from other senior communities.  Committed to creating a true home for residents within a gorgeous setting, our foundation is built on honoring God, valuing our seniors and hiring staff with a felt calling to serve.  We invite you to schedule a visit to learn more about our exceptional Phoenix assisted living community. 

Receiving a Diagnosis of Alzheimer’s Disease

In this year alone, approximately 500,000 people in the U.S. will receive a diagnosis of Alzheimer’s or another type of dementia such as frontotemporal dementia, Lewy body disease and others.  Moreover even though many families have come to suspect a problem and may not be all that surprised to hear the diagnosis, it is still a devastating blow.    

However please remember if you or a family member is experiencing confusion and/or memory loss that there are other factors that can masquerade as dementia.  For example, lack of sleep and/or depression and anxiety can result in feelings of confusion.  Also certain medications and medical conditions can have side effects that mimic some of the symptoms of dementia. 

The U.S. News & World Report cautions families that if a loved one is not as sharp as they used to be to make sure that they are protected against scams from unscrupulous people.  You may want to have a family member, trusted friend, or a professional financial advisor help to oversee the person’s finances. 

Another thing you can do to help yourself and your family feel more prepared for what the future holds is to investigate the extent of your community’s resources.  This may include looking into options for in-home care as well as senior living communities that specialize in memory care. 

Experts say one of the most important things to avoid doing after getting a diagnosis of dementia is to assume your life is over.  They stress you need to find reasons for hope and to think about ways to bring joy into your life.  Tia Powell, M.D. writes that “music is one wonderful avenue for delight. Your brain's capacity for music is unusually sturdy; the ability to sing, play and enjoy music often outlasts many other skills.”

At MorningStar at Bear Creek, we provide Colorado Springs area seniors with specialized, individualized memory care to those with Alzheimer’s and other forms of dementia.  As Alzheimer’s care experts, each day our energies are put toward continuing to find ways to celebrate and elevate life.  Please contact us with questions. 

MorningStar at Bear Creek brings a unique vision to senior living with our mission statement “to honor, to serve, to invest.” Our foundation is built on honoring God, valuing all seniors and selecting staff with a felt calling to serve. We are dedicated to creating a true home within an ideal setting and invite you to schedule a tour to see firsthand the best dementia and Alzheimer’s care in Colorado Springs.

Source: health.usnews.com/health-care/for-better/articles/questions-to-ask-when-youre-diagnosed-with-dementia

MorningStar’s Website Offers Lots of Information

MorningStar at Arrowhead’s website is loaded with resources and information for families in the Glendale AZ area looking for senior living options.  While we are more than happy to personally answer any questions you may have, we have found it is helpful to provide information on commonly asked questions under our “FAQ” tool bar. 

Here you will get a good start on questions such as “What is an assisted living community?” We explain our assisted living community is for seniors 62 years and older who require assistance with the Activities of Daily Living (ADLs).  Within a residential setting, we offer families peace of mind knowing trained and compassionate care managers are there to help navigate their loved ones’ changing health conditions.  Like many assisted living communities, we offer a secure neighborhood for the memory-impaired (those with Alzheimer’s and other forms of dementia). 

Couples will learn that of course, they can move in together, and that we also offer Companion Living, which is where two people of the same sex can share a suite.  In addition we offer respite stays or trial (short-term) stays based on the availability of a fully-furnished suite.   

If you are wondering how your monthly fee is determined, our FAQs explain room rates are based on the type of room, location and view as well as the level of services for assisted living residents.  This is determined after an assessment by our Wellness Director.   You will additionally find information regarding our transportation services, ratio of care staff to residents, and answers to many other questions.    

Once you take a look at our website (be sure to look through our gallery of pictures), please consider setting up a tour.  It is impossible to truly assess the loving atmosphere of MorningStar at Arrowhead without a personal visit.   

MorningStar at Arrowhead represents the best in senior living with a unique mission statement “to honor, to serve, to invest.” We have built our foundation on honoring God, valuing all seniors and selecting staff with a felt calling to serve…all of which contributes to creating a true home for residents amid a beautiful, serene setting. Contact us to learn more about our exceptional assisted living and memory care community.

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Reduce Your Risk of Falling

Falls are one of the most common reasons why elderly adults seek emergency care.  In fact the National Institute on Aging (NIA) reports. “More than one in three people age 65 years or older falls each year.”  Moreover they add that the risk of falling and fall-related problems rises with age.  However, they say this is no reason to avoid being active, and there are a few things you can do to help prevent a fall.  

Seniors need to try and stay physically active and to follow an appropriate exercise plan.  Regular exercise can increase your strength, and improve your muscle tone (be sure to check with your doctor before starting any new exercise).  Even mild weight-bearing exercises such as climbing stairs or walking can help to slow down osteoporosis (bone loss).  

Another way to reduce your risk of a fall is limit the amount of alcohol you drink as even a small amount can affect your balance and reflexes.  Also use a walker or cane if you are unsteady on your feet. In addition, be sure to wear the proper footwear - non-skid, rubber-soled, low-heeled or lace-up shoes.   Take extra care when walking on wet or icy surfaces.  

Do keep in mind several health conditions including diabetes and heart disease as well as problems with your thyroid, nerves, feet, or blood vessels can affect your balance and increase your risk of a fall.  The same warning applies to medications that cause you to feel dizzy or to experience periods of sleepiness.

At MorningStar at Arcadia, our team considers seniors to be heroes who deserve to be treated with the utmost dignity and respect.  Our gorgeous community was built to accommodate our residents’ every need and to see to their comfort as well as safety. We encourage you to visit our website for contact information and to learn more about one of the best assisted living homes Phoenix AZ has to offer.  

MorningStar at Arcadia’s distinct mission statement “to honor, to serve, to invest” sets us apart from other senior living options.  Our foundation is built on honoring God, valuing our seniors and hiring staff with a felt calling to serve.  Set in a loving environment with exceptional architecture and resort-style amenities, MorningStar at Arcadia invites you to schedule a tour of one of the best assisted living homes Phoenix AZ offers.

WellStar – MorningStar at Arcadia’s Signature Wellness Program

MorningStar at Arcadia proudly offers seniors a lifestyle of comfort, wellness and community.  Along with lots of amenities and services, excellent food and beautiful surroundings, our residents benefit from WellStar, our signature wellness program. 

Every day MorningStar’s Life Enrichment team presents our community with ways to stay active and productive for man’s good and God’s glory.  Our programs are designed to enhance your health and wellness, stimulate your brain and encourage social connections that allow you to continue learning and contributing.  The breath and scope of our wellness programs tap into a wide range of various interests, hobbies and talents and provide seniors with the chance to explore a range of topics.  Furthermore, if our programs do not address a special interest, residents are invited to start a club themselves. 

To get an idea of what goes on around our community, we invite you to visit MorningStar at Arcadia’s website and take a peek at our “Upcoming Events” or “Life Around our House.”  You will find our residents not only stay engaged with daily activities within the community but also enjoy fun outings such as our trip to the ballpark to cheer on the Diamondbacks.  MorningStar also supports and participants in activities that raise funds and awareness for Alzheimer’s each year.  

Please visit our website to learn more about our Phoenix assisted living and memory care community.  Nestled on the in the popular neighborhood of Arcadia, our location is convenient for residents as well as visiting family members as it is close to banks, hospitals, shopping, churches, grocery stores and restaurants.  

MorningStar at Arcadia represents the best in Phoenix assisted living with a unique mission statement “to honor, to serve, to invest.” We have built our foundation on honoring God, valuing all seniors and selecting staff with a felt calling to serve…all of which contributes to creating a true home for residents amid a beautiful, serene setting. Call to schedule a tour of our exceptional community.

When Should Seniors Stop Driving?

From time to time, there have been serious accidents involving elderly drivers that reach the nation’s attention and reopens the debate regarding the age that elderly adults should stop driving.  While some states have implemented stricter rules for seniors renewing their driver’s license, many states have met resistance or have had a hard time coming to a consensus.  It is hard to assess a senior’s fitness for driving as each person is different and health problems vary immensely.  One good thing is that many seniors start to self-regulate their driving habits once they notice problems.

Experts say if you have become concerned over your parent’s fitness to drive, you need to start a conversation with them.  If you think they can still handle limited driving with some restrictions, talk to them about setting up rules such as avoiding major highways and rush hour, driving only in daylight and during good weather.  Remind them that this will help keep them safe as well as others who share the road with them. If they have had fender benders and are having trouble following traffic signals, it may be time for them to stop driving altogether before they hurt themselves or others.  However if this is the case, be sure to have some plans in place for alternative transportation.  

MorningStar at Arcadia offers compassionate assisted living for seniors and provides the services and amenities required for their comfort, wellbeing and safety.  This includes scheduled transportation to doctor visits as well as shopping trips to area stores.  We routinely take field trips to local culture events, museums, parks, and more. Please visit our website to learn more about our Phoenix assisted living community, and while you are there, use our links to set up a tour and to ask about availability and pricing.  

MorningStar at Arcadia represents the best in Phoenix assisted living with a unique mission statement “to honor, to serve, to invest.” We have built our foundation on honoring God, valuing all seniors and selecting staff with a felt calling to serve…all of which contributes to creating a true home for residents amid a beautiful, serene setting. Call to schedule a tour of our exceptional community.

Learn More About MorningStar Senior Living

For the area’s finest senior living, Peoria and Glendale AZ area seniors are invited to take a look at MorningStar at Arrowhead.  Our beautiful community has 60 bright suites for assisted living with configurations that include spacious studio, one-bedroom and two-bedroom floor plans (some over 600 square feet).  In our Reflections Neighborhood, we have 25 secure suites devoted to the individualized, specialized care of residents with Alzheimer’s disease or other forms of dementia.  

While the name “MorningStar,” may be new to you, rest assured we are not new to senior living. On the contrary, MorningStar has over 30 communities currently open or under construction all across the country.  In addition, MorningStar at Arrowhead has an experienced team that understands what it takes to provide residents with a quality of life unrivaled by other assisted living communities.   

MorningStar began in 2003 when founder, Ken Jaeger had a dream to start a senior housing company that was defined by the human touch. He says, “I wanted to re-create my grandmother’s house, a place where one can go and feel a sense of family.”  From this came our guiding principles and three mission statements our company is based on: 

·         Honor God in our business practices and relationships — a commitment to strong moral values and ethics

·         Value all seniors as gifted and contributing individuals — a commitment to creating a community that promotes a healthy, engaged lifestyle, while providing security and independence

·         Invest generously in our team’s ability to serve well — a commitment to hiring and retaining employees who use creative minds and compassionate hearts to serve residents 

To eloquently illustrate our mission, all of our communities have a specially commissioned piece of art hanging in them.  The “Tree of Life embodies and celebrates our Mission and our Name.  We encourage you to visit our website for more information, and while you are there, fill out our online form to set up a tour.   

MorningStar at Arrowhead represents the finest in senior living with our unique mission statement “to honor, to serve, to invest.” Arrowhead’s foundation is built on honoring God, valuing all seniors and selecting staff with a felt calling to serve, all directed at creating a true home for our residents. Contact us to schedule a tour to fully experience the finest senior living Peoria & Glendale AZ has to offer.

Worried About Your Parent Living on Their Own?

Have you started to suspect that your parent is not doing so well living on their own?  Experts say there are several things you should look for that will help you determine if it is time to make a change in their living situation.   

One of the biggest concerns for families is safety as they begin to see their parents struggle with health issues that can make them more vulnerable to accidents and medical crises.   Things to be on the lookout for include poor balance or failing eyesight that increases their risk for a fall; or the worry that comes from knowing they have already fallen.  Maybe you have noticed bruises or cuts they are reluctant to talk about.  In addition, if your parent is still driving, have they recently had a fender bender or another mishap while driving?   

Are you worried your loved one’s forgetfulness is putting their safety in jeopardy?  Do you have reason to believe that they are prone to wander or that their forgetfulness is leading to behaviors such as leaving the stove-top or oven on?   

Other signs that your parent needs more help is if you have noticed a change in their hygiene such as wearing the same clothes day after day and having difficulty with personal bathing and toileting.  Do they look as if they have lost weight recently?  Is the refrigerator empty or filled with spoiled food?  Also look around their home.  Has there been a change in their housekeeping such as dirty dishes in the sink, mail stacking up and unread, and a general neglectful look to the home.    

MorningStar of Billings, located in a beautiful, park-like neighborhood with spectacular views of the Rockies, offers senior independent living, assisted living and memory care.   Our community was designed from the ground up to be a true home for our residents and offers all of the amenities and services needed for their comfort, wellbeing and safety.   

MorningStar Senior Living of Billings represents the finest in senior living with our unique mission statement “to honor, to serve, to invest.”  With a foundation built on honoring God, valuing our seniors and hiring staff with a felt calling to serve, we provide a true home for residents.  We invite you to schedule a tour to see firsthand our exceptional senior independent living, assisted living and memory care.

Types of Cancers that are Very Treatable

While it is never good to receive a diagnosis of cancer, today there are several types of cancer that are very treatable.  Research shows that, “The cancers with the highest 5-year relative survival rates include melanoma, Hodgkin lymphoma, and breast, prostate, testicular, cervical, and thyroid cancer.”  However keep in mind that although these cancers are now relatively “curable,” success rates still depends on detection and treatment in the early stages.   

Although hesitant to call a patient cured, doctors say with the proper treatment in many of these cases all signs of the disease can be removed and the patient is considered to be in remission.  Survival rates for cancer are based on a 5-year period where the patient remains free of the cancer.   

One of the common cancers for men is prostate cancer.  Doctors now say if the disease is caught in stage 1 or stage 2, the man has a 99% relative 5-year survival rate.  Prostate cancer can grow very slowly or not at all, so in some cases doctors just monitor the disease.    

Breast cancer is the most common cancer in women and the second most common serious disease in women right after heart disease.  Today survival rates for stage 0 and 1 breast cancer are 99-100%. At stage 1, the cancerous tumors are typically less than 2 cm. in size and have not spread to other parts of the body.    

Another of the cancers on the list is Melanoma, a cancer of the skin.  When caught at stages 1A and 1B respectively, the 5-year survival rate is between 92 to 97%.   To detect problems early, doctors recommend regular checkups and screenings to find skin cancers and other diseases.  If you have any questions or concerns, please schedule an appointment with your healthcare provider as soon as possible.   

MorningStar at Bear Creek feels privileged to offer area families trusted assisted living for dementia patients.  Our community has 48 secure suites in a variety of floor plans for both permanent and short-term residents.  Please contact us to learn more about our exceptional community. 

MorningStar at Bear Creek brings a unique vision to senior living with our mission statement “to honor, to serve, to invest.” Our foundation is built on honoring God, valuing all seniors and selecting staff with a felt calling to serve. We are dedicated to creating a true home within an ideal setting and invite you to schedule a tour to see firsthand the best assisted living for dementia patients in Colorado Springs. 

Source:  medicalnewstoday.com/articles/322700.php

MorningStar at Arrowhead Offers Compassionate Memory Care

At MorningStar at Arrowhead, our goal is to provide the best senior living Peoria and Glendale offers, which includes compassionate and loving memory care to those suffering from Alzheimer’s disease or other forms of dementia.  Our Reflections Neighborhood is meticulously designed to accommodate the special needs of memory care residents.  As such, it means we can encourage and support independence as much as possible and let residents move freely about their environment.  Our community has 25 secure suites in a range of floor plans.   

MorningStar’s holistic approach to memory care involves treating each of our residents with the respect and dignity they deserve.  Even before a resident joins our community, we meet with them and their family to find out as much as we can about their background and interests as well as personal preferences.  From there, our Wellness Director creates an individualized care plan that takes all of this into consideration. 

MorningStar at Arrowhead’s memory care includes leveraging the power of music, dance, art, aromatherapy and animals to heal and comfort residents.  Our specially-trained care team understands that the essence of the person still exists despite the memory loss, and will strive every day to connect with and nurture that essence.     

We also proudly support the Alzheimer’s Association and partner with our local chapter to fundraise and participate in a variety of activities all throughout the year.  In addition, MorningStar makes it a point to find ways to involve and engage family members as we recognize that our service is as important to them as to the residing senior.  Please visit our website to learn more about our exceptional assisted living and memory care community.   

MorningStar at Arrowhead represents the finest in senior living with our unique mission statement “to honor, to serve, to invest.” Arrowhead’s foundation is built on honoring God, valuing all seniors and selecting staff with a felt calling to serve, all directed at creating a true home for our residents. Contact us to schedule a tour to fully experience the finest senior living Peoria & Glendale AZ area has to offer.

A Memory Care Community Designed to Feel Like Home

At MorningStar at Bear Creek, we feel it is our calling, and our privilege, to provide loving, compassionate memory care to those suffering from Alzheimer’s and other forms of dementia.  With 48 secure, memory care suites, we are equipped to care for your loved one from the onset of the disease to the most advanced stages. Our unique figure-eight floor plan allows residents the independence to move freely and safely about in their expansive surroundings.   

In fact, every aspect of our memory care is tailored to serve the needs of our most tender residents from a team of exceptional caregivers to meals, wellness programs and services.  Once your loved one decides to join the MorningStar at Bear Creek community, we sit down with your family to learn as much as we can about their personal preferences, medical history and background in order to create an individualized care plan.  Every resident receives 24-hour care, daily health monitoring, access to a full-time nurse, and participates in daily activities and scheduled outings and events. 

As Alzheimer’s care specialists, our approach and philosophy to memory care is encompassed under the expanse of possibilities we call “Lavender Sky.”  Our program is another reflection of our Radiance culture and provides us with an insightful and intentional way to support the memory-impaired and their families.  All team members, regardless of their position, receive Lavender Sky training, which includes a deeper understanding of the disease and communication techniques to use with memory-impaired residents.  It also includes training in environmental safety and security and holistic solutions to challenging behaviors. 

We feel privileged to walk alongside our residents and their families on this unexpected journey, and invite you to visit our website to learn more about our unique approach to memory care.  Our beautiful community is truly home to our residents and we recommend setting up a tour to experience the loving atmosphere.  We look forward to meeting your family.  

MorningStar at Bear Creek brings a unique vision to senior living with our mission statement “to honor, to serve, to invest.” Our foundation is built on honoring God, valuing all seniors and selecting staff with a felt calling to serve. We are dedicated to creating a true home within an ideal setting and invite you to schedule a tour to see firsthand the best dementia and Alzheimer’s care in Colorado Springs.

Try Assisted Living with a Short-term or Respite Stay

MorningStar of Billings understands that for many seniors making the decision to move to assisted living can be difficult.  While change for any one can be hard, for seniors contemplating assisted living, it can feel like they are losing their independence.  This is why MorningStar offers both respite stays and short-term stays that give you the opportunity to experience our community and see what you think. 

A respite stay offers the perfect place to recover from surgery or to convalesce in quiet quarters while getting the personal attention you need.  At the same time, you will have the companionship and community that can be just as important in the healing process. A short-term stay gives you chance to see firsthand how carefree and easy your life could be.   

During your stay, you will be afforded all of the amenities offered to our regular residents including 24-hour care, medication management, three daily meals prepared by our Executive Chef, and a whole range of activities, entertainment and outings.  We also offer group transportation along with patios and strolling paths that allow you to take advantage of our beautiful grounds.  Additionally, we have an onsite library, theatre, fitness room and more.  

While under our roof you will have the opportunity to enjoy wonderful meals, meet new friends and join in our many intellectual, physical, social and spiritual activities offered to all residents. Our caregivers are a team of truly special individuals who have a felt calling to serve and are the type of people who go out of their way to see to it that our residents have all of their needs met, even their unexpressed ones. 

If you are interested in a senior living community that feels like home, please visit our website for more details.  We are honored to offer the finest independent living, assisted living and memory care in Billings.  

MorningStar Senior Living of Billings represents the finest in senior living with our unique mission statement “to honor, to serve, to invest.”  With a foundation built on honoring God, valuing our seniors and hiring staff with a felt calling to serve, we provide a true home for residents.  We invite you to schedule a tour to see firsthand our exceptional independent living, assisted living and memory care.

Socialization is a Key Component to Seniors’ Overall Health

Studies show that socialization is a key component to a senior’s overall health and can help to reduce stress and anxiety and maintain cognitive health as well as improve longevity.  Conversely older adults who are isolated have been found to be more at risk for a range of health problems including cardiovascular disease and depression.   

Researchers also found that the more social a person is the more likely they are to exercise on a regular basis.  This is important as older adults are susceptible to a number of health conditions, including osteoporosis, heart trouble, cancer and chronic illnesses that can benefit from exercise. In addition, daily exercise can prevent muscles and bones from deteriorating in old age.  A good way for older adults to exercise is at a community class designed for seniors as you have the opportunity to socialize and to stay motivated.   

Senior living communities such as MorningStar Assisted Living & Memory Care at Arrowhead provide seniors a healthy lifestyle designed around comfort, wellness and community.  Our mission is to care for residents’ physical, emotional, spiritual and wellness needs within a loving, secure setting. MorningStar’s monthly calendar consists of a range of exercise classes, arts and crafts projects, and enjoyable, challenging games.  We also have fun celebrating holidays and hosting special events and outings.  

MorningStar at Arrowhead offers 60 assisted living suites, with spacious studio, one-bedroom and two-bedroom floor plans with some over 600 square feet.   Our Reflections Neighborhood has 25 suites devoted to the individualized care of those with memory impairment.  Please visit our website to learn more. 

MorningStar at Arrowhead represents the best in senior living with a unique mission statement “to honor, to serve, to invest.” We have built our foundation on honoring God, valuing all seniors and selecting staff with a felt calling to serve…all of which contributes to creating a true home for residents amid a beautiful, serene setting. Contact us to learn more about our exceptional assisted living and memory care community. 

Source:actsretirement.org/latest-retirement-news/blog/2017/12/12/the-importance-of-socializing-for-seniors/

MorningStar’s Efforts to Help Find a Cure for Alzheimer’s Disease

MorningStar at Bear Creek provides personalized, loving assisted living for dementia patients. We bring a holistic approach to caring for those with memory impairment from the onset of the disease right through to the most advanced stages.  We consider serving seniors our calling, and as we have seen firsthand the traumatizing effects of Alzheimer’s disease and other forms of dementia, we join our parent company, MorningStar Senior Living in their efforts to end Alzheimer’s.  

Throughout the year, our community participates in events that help to raise funds as well as awareness for Alzheimer’s disease, and it is our honor to partner with the Alzheimer’s Association as MorningStar Senior Living does in every market we serve.  Some of these activities include getting a team together to participate in the “Walk to End Alzheimer’s” event, which takes place this year in Colorado Springs on September 21st.  Participants include staff members, family members and friends who will join the fun as walkers, runners, exhibitors, and sponsors.  The 5K walk is the world's largest event and raises funds for Alzheimer's care, support and research.  Each year our collective MorningStar communities have helped raise a lot of money toward a cure.   

MorningStar at Bear Creek also participants in the uplifting “The Longest Day” celebration, which takes place each year in June on the Summer Solstice.  It too is an effort to raise funds and awareness of Alzheimer’s along with a way to honor those suffering from the disease.  The day-long event is sure to be filled with fun and entertainment as we share a message of hope and compassion.   

At MorningStar at Bear Creek, our residents are treated with the dignity and respect they deserve and spend each day in an atmosphere that celebrates and elevates their lives. Please visit our website for information on pricing and availability or to set up a tour. 

MorningStar at Bear Creek brings a unique vision to senior living with our mission statement “to honor, to serve, to invest.” Our foundation is built on honoring God, valuing all seniors and selecting staff with a felt calling to serve. We are dedicated to creating a true home within an ideal setting and invite you to schedule a tour to see firsthand the best assisted living for dementia patients in Colorado Springs.

A Good Night’s Sleep is Important for Good Health

Due to much research on the subject, we now know it is not only important to get a good night’s sleep but it is essential to our overall good health and wellbeing.  Sleeping balances our active life with the time our body needs to renew and rejuvenate. However unfortunately with age comes a variety of health conditions that can interfere with getting a good night’s sleep.   

Experts explain that the elderly are more likely to “suffer from chronic insomnia characterized by difficulty maintaining sleep than difficulty initiating sleep.”  Suffering from Restless Legs Syndrome (RLS) or sleep-disordered breathing, including snoring and sleep apnea are more frequently seen in older adults and can result in poor sleep patterns.  We also know that bright sunlight helps to regulate melatonin (a hormone that promotes sleep) and sleep-wake cycles, and many elderly people do not spend enough time out-of-doors.   

Not getting an adequate amount of sleep each night can impact vitality and resilience that seniors need to age better.  In fact insomnia is associated with poor health and mortality.  Lack of sleep can also increase older adults’ risk of a fall, and some studies suggest a history of sleep deprivation can increase the risk of cognitive problems.  Routinely napping during the day is another problem that interferes with a good night’s sleep.   

Tips for getting a better night’s sleep include avoiding eating and working late.  Experts say to turn off the TV and other smart devices at least 30 minutes before bedtime as the blue light emitted from electronics prevents the body from releasing melatonin, a hormone that promotes sleep.  Follow a set bedtime, and right before you plan to go to sleep do some deep breathing and light stretching.  It is recommended we try to get eight to nine hours of sleep on most nights.    

At MorningStar Senior Living of Billings, we have a choice of independent living, assisted living and memory care options.  Our spacious, private cottages and suites are available in a variety of well-designed floor plans and have details reflective of those found throughout our beautifully appointed community.  Conveniently located in western Billings, our residents enjoy a wide assortment of resort-style amenities, enrichment programs and activities.  Please visit our website for more information. 

MorningStar Senior Living of Billings represents the finest in senior living with our unique mission statement “to honor, to serve, to invest.”  With a foundation built on honoring God, valuing our seniors and hiring staff with a felt calling to serve, we provide a true home for residents.  We invite you to schedule a tour to see firsthand our exceptional independent living, assisted living and memory care. 

Source: ncbi.nlm.nih.gov/pmc/articles/PMC2516307/

Pet Ownership is Healthy for Seniors

According to research, animals can help older adults lower their blood pressure as well as increase their social interactions and physical activity.  Studies have also found pets help seniors to cope with depression and reduce feelings of loneliness and isolation.  Pets such as dogs and cats are very loyal, loving animals and make great companions for seniors.

In the National Poll on Healthy Aging, sponsored by AARP and the University of Michigan, 2,051 seniors age 50 to 80 were interviewed.  Over half of the participants were pet owners, and of that group, more than 88% reported that pets added to their enjoyment of life.  Moreover 86% of them said their pets made them feel loved. The survey also reported that as many as 80% of the pet owners stated their pets helped them reduce stress.

Experts estimate that up to 40% of seniors feel lonely on a regular basis, which is problematic as loneliness is associated with poor sleep habits, higher stress and more inflammation.  In another study from 2012 by Pain Magazine, it was reported that “therapy dogs provided significant reduction in pain and emotional distress for chronic pain patients.”  The journal, Science, reports that just by looking into the eyes of their dog for at least 5 minutes, pet owners got a boost of the feel-good oxytocin hormone in their brain. 

Dr. Jay P. Granat, a New Jersey-based psychotherapist explains some of the benefits of pet ownership for the elderly, saying, “Dogs and cats live very much in the present; they don’t worry about tomorrow, which can be a very scary concept for an older person. An animal embodies that sense of here and now, and it tends to rub off on people.” 

At MorningStar of Billings, we provide a true “home” for our senior independent living, assisted living and memory care residents.  We also recognize the relationship that exists between a senior and their pet, which is why our community is pet friendly.  Please see our website for more information regarding our pet policy and to learn about our various amenities, services, and support we offer to our residents and their families.   

MorningStar Senior Living of Billings represents the finest in senior living with our unique mission statement “to honor, to serve, to invest.”  With a foundation built on honoring God, valuing our seniors and hiring staff with a felt calling to serve, we provide a true home for residents.  We invite you to schedule a tour to see firsthand our exceptional senior independent living, assisted living and memory care.

Source: agingcare.com

Seniors Benefit from Regular Exercise

Research shows that one of the best benefits of exercise is a longer life.  The World Health Organization (WHO) states that even gentle, regular exercise such as walking or swimming can increase a seniors’ lifespan by approximately three to five years.   

Regular exercise is also attributed to preventing falls, which is a big problem for elderly adults and can have serious consequences.  WHO explains that regular exercise improves muscle strength and bone density as well as improves balance.  Statistics indicate regular exercise reduces the risk of hip fractures by up to 40%.   

Seniors who participate in regular exercise can help to reduce their risk for osteoporosis and fractures.  Bone density is improved by doing weight-bearing exercises such as walking or jogging.  The risk for other common health conditions such as stroke or heart attack are reduced by doing exercises that raises the heart rate and increases blood flow.   

Research also suggests exercise may help to delay or reduce the risk of developing dementia.  According to a recent study published in the Journal of Alzheimer’s Disease, staying physically active appears to be as good for your brain as it is for your heart.   Another unexpected benefit is elderly adults appear to feel more confidence and independent.   

So how much do older adults need to exercise to receive the most benefit?  WHO recommends that seniors do at least 150 minutes of moderate-intense aerobic physical activity a week.  Aerobic activity should be done in at least 10 minute intervals.  WHO also states older adults with poor mobility should “perform physical activity to enhance balance and prevent falls on 3 or more days per week.”   

Examples of Morningstar at Arrowhead’s exercise opportunities include our MorningStar Steppers, WellStar fitness, and Sit & Be Fit classes as well as a fitness room and other special activities. We offer 60 assisted living suites that include spacious studio, one-bedroom and two-bedroom floor plans with some over 600 square feet.  Our Reflections Neighborhood provides 25 suites devoted to the individualized care of those with memory impairment. 

Before starting any physical exercise, be sure to check with your healthcare provider. 

The unique mission statement of MorningStar at Arrowhead, “to honor, to serve, to invest,” sets us apart from other senior living communities. Our foundation is built upon honoring God, valuing all seniors, and investing in staff with a felt calling to serve. Dedicated to creating a real home for residents within a beautiful setting, we encourage you to learn more about the finest assisted living and memory care in the area.

Additional Health Concerns as the Season Changes

Now that summer is nearing its end, many of us are looking forward to the cooler temperatures of fall.  However along with the vibrant changing color of the leaves, fall can also trigger allergies and asthma symptoms for many sufferers as pollen and other particulate matter can be quite common during these months.  Since we all spend more time indoors during the cooler months, it also increases the spread of viruses.  As seniors we have a higher risk of catching a cold, the flu, an acute ear infection or bronchiolitis.  

The Arthritis Foundation also reports “cooler temperatures can lead to greater joint pain” and explain that a “drop in atmospheric pressure has been linked to greater discomfort among those living with arthritis.”  Another common fall illness is Raynaud Syndrome, which is associated with symptoms such as poor circulation, numbness and swelling.   

The Center for Disease Control and Prevention reminds everyone to get a flu vaccine before the flu starts spreading in your community as it takes about two weeks for the protective antibodies to develop in the body.  They recommend everyone over the age of 6 months should plan to get vaccinated by the end of October.   

In addition, even though air temperatures are cooler, we still need to remember to stay hydrated and to drink plenty of water throughout the day.  Staying hydrated can help ward off infections and give us all more energy.  Your body’s cells, tissue, and organs need water to work properly, and it is used to maintain temperature, remove waste and lubricate joints. 

At MorningStar Memory Care at Bear Creek, we provide quality assisted living for dementia residents within a gentle, loving environment. We have 48 suites that include a configuration of floor plans along with the amenities and services to assure your loved ones’ comfort, safety and wellbeing.  Please visit our website for more information. 

MorningStar at Bear Creek brings a unique vision to senior living with our mission statement “to honor, to serve, to invest.” Our foundation is built on honoring God, valuing all seniors and selecting staff with a felt calling to serve. We are dedicated to creating a true home within an ideal setting and invite you to schedule a tour to see firsthand the best assisted living for dementia residents in Colorado Springs.

 Source: clinicalkey.com/info/blog/5-common-fall-illnesses/

Community Living May Keep You Healthier & Safer

Since most assisted living communities offer access to 24-hour personal care, along with nutrition and wellness services targeted specifically for the needs of older adults, they may present healthier, safer options for some seniors so says A Place for Mom.  Residents are able to enjoy healthy social connections as well as peace of mind knowing the support they need to help maintain their independence is available 24/7.  

In fact new research suggests that the support services and programs provided by assisted living communities help seniors to avoid many of the mishaps and problems that are commonplace in the elderly.  One such problem way too common in seniors is failing to take medication as prescribed. Skipped doses or too much medication can result in deadly consequences. The Department of Health and Human Services reports that up to 55 percent of older adults are “non-complaint” with their prescription drugs orders, and many are hospitalized each year due to adverse reactions.  

Dehydration is another commonplace problem experienced by the elderly.  As we age, our sense of thirst diminishes, which means older adults need to remember to drink even when they are not thirsty. Also some medications may be diuretic, while others cause a person to sweat more, which can result in dehydration. 

In addition, poor nutrition is one more problem many seniors face.  Some research even suggests loneliness is a significant predictor of malnutrition in the elderly.  It can be difficult for older adults who live alone to prepare good, nutritional meals or for their loved ones to supervise daily eating habits.    

At senior care communities such as MorningStar of Fort Collins, we provide the support services and physical environment to help older adults live as comfortably and as safely as possible.  All of our assisted living suites are equipped with full handicap-accessible bathrooms. Furthermore, residents are served three, delicious meals a day tailored to the changing health needs of older adults.   Also we provide 24/7 Care Managers, licensed nurses, scheduled Health & Wellness Evaluations and Care Plan reviews, and medication management by Certified Med Care Managers. For more information, please see or website.

MorningStar of Fort Collins represents the very best in senior care with a mission “to honor, to serve, to invest.”  Our foundation is one built upon honoring God, valuing all seniors and selecting team members with a felt calling to serve.  We invite you to schedule a tour to discover the finest assisted living and memory care in Fort Collins.