Reasons to Consider a Memory Care Community

Statistics from the Alzheimer's Association indicate that one in ten people 65 years and older in the U.S. have Alzheimer's, and as baby boomers age, the total number of cases is expected to grow.  Furthermore, the Alzheimer’s Association cites a statistic showing that more than 16 million Americans are caring for a family member with Alzheimer’s or another type of dementia.  If you are currently in that position, remember you are not alone and there are many resources designed to help.   

It is a fact that caring for someone with Alzheimer’s is a big job and it can take a toll on the health and wellbeing of a family caretaker, which is why it is imperative to recognize when the task becomes too difficult.  This is the time to make meaningful lifestyle changes for both you and the person with dementia, and one option is to look into a Alzheimer’s care community that offers specialized memory care.   

At A Place for Mom website, they discuss some of the reasons why memory care should be considered for both the safety of the person suffering with the disease as well as for the benefit of caretakers.  The habit of “wandering” is one of those circumstances and can be a frequent problem of dementia, posing a safety risk including an increase in falls and injuries. Another common trait of Alzheimer’s is a condition known as “Sundowner syndrome,” which causes a person to become agitated and to exhibit aggressive behavior later in the day that can be very disruptive.    

Also, memory care communities like MorningStar at Bear Creek are specifically designed to safely and securely care for a person with dementia unlike most private homes.   In addition, memory care offers 24/7 care providers that are available to deal with situations even in the dead of night.  Furthermore, as the disease progresses, care needs become even more demanding and can be overwhelming for a family caregiver.     

MorningStar at Bear Creek brings a unique vision to senior living with our mission statement “to honor, to serve, to invest.” Our foundation is built on honoring God, valuing all seniors and selecting staff with a felt calling to serve. We are dedicated to creating a true home within an ideal setting and invite you to schedule a tour to see firsthand the best dementia and Alzheimer’s care in Colorado Springs. 

Sources:  alz.org/alzheimers-dementia/facts-figures

aplaceformom.com/blog/2013-3-11-signs-its-time-for-assisted-living/

Being Active is One of the Best Things Seniors Can Do for Their Health

Being physically active on a regular basis is one of the healthiest things you can do for yourself, so says the National Institute of Health (NIH).  They go on to say that, “even moderate exercise and physical activity can improve the health of people who are frail or who have diseases that accompany aging.”   

One of the benefits of staying physically active is that it not only provides long-term health benefits, but also can improve the health of older adults who are already suffering from diseases and disabilities.  In fact, researchers have discovered that regular exercise is an effective treatment for many chronic conditions such as arthritis, heart disease and diabetes.  It can also be beneficial for those dealing with conditions such as high blood pressure, balance problems and walking difficulties. 

The NIH advises that being inactive is in itself risky for your good health.  While you need to consult your health care provider before you begin to exercise, studies show that if seniors take it “too easy” it can impact their ability to do things on their own.  They state that, “lack of physical activity also can lead to more visits to the doctor, more hospitalizations, and more use of medicines for a variety of illnesses.”   

Another reason why it is important to exercise regularly is it can help to elevate your mood and relieve stress.  Furthermore, research points to the fact that exercise may help seniors improve or maintain cognitive function.  The NIH says the type of mental activities that improve with exercise is the ability to shift quickly between tasks and an easier time with planning activities.   

A few examples of how residents stay active at MorningStar of Billings include water fitness classes as well as sit and be fit, stretching classes, fitness room, and other special activities.  We encourage you to visit our website to learn more about our beautiful Billings, MT senior living community.  In total we have 32 cottages and 72 suites for senior independent living, 70 assisted living suites, and 36 secure suites for residents with dementia-related diseases.   

This post is intended for informational purposes only.  Please contact your health care provider with any questions or concerns you have regarding your health.  

MorningStar Senior Living of Billings represents the finest in senior living with our unique mission statement “to honor, to serve, to invest.”  With a foundation built on honoring God, valuing our seniors and hiring staff with a felt calling to serve, we provide a true home for residents.  We invite you to schedule a tour to see firsthand our exceptional senior independent living, assisted living and memory care.

Gift Ideas for Your Favorite Senior

Have you often thought it was difficult to buy gifts for a parent, grandparent or a relative living in a senior independent or assisted living community?  Not only is mom, dad or grandma no longer running their own home but most likely they have a limited amount of space (they probably had to get rid of a lot before they moved).  In addition they have already received a lifetime of gifts, so there is not much they haven’t gotten at one time or another. 

One meaningful thing you can do is personalize a gift.  For example, if mom is always feeling chilly, you could give her a cozy throw with pictures of the grandkids or your family tree on it.  Check the Internet as there are several companies that specialize in making them.  Another thoughtful gift is a talking photo album that creates memories with both family pictures and voices.    

Giving your time is also something special your parent or grandparent is sure to appreciate.  It can be as simple as taking them on a trip to the local park or an ice cream parlor.  Even a scenic drive on a beautiful day provides the chance for a cozy, uninterrupted chat.  Additionally if their eyesight is failing, they may enjoy being read to.     

A lap desk is also a nice gift as it doesn’t take up much space and makes it easy to write a letter or read a book from the comfort of a chair.  Adult coloring books illustrated with places your loved one has traveled to or pictures of animals for animal lovers, flowers for gardeners, famous landmarks, etc., also make thoughtful gifts.  Add to that a set of colored pencils and markers to complete the gift.  Puzzles books are another option.    

Furthermore, a personalized gift basket filled with their favorite soaps, hand creams and lotions or delicious edible treats such as chocolates or cookies are fun to get.  Or fill a basket with grippy socks, slippers and new pajamas.  Whatever gift you chose, you want your parent or grandparent to know you are thinking of them. 

MorningStar Senior Living of Billings represents the finest in senior living with our unique mission statement “to honor, to serve, to invest.”  With a foundation built on honoring God, valuing our seniors and hiring staff with a felt calling to serve, we provide a true home for residents.  We invite you to schedule a tour to see firsthand our exceptional independent living, assisted living and memory care.

Think You are Too Old to Pump Iron?

Research shows that for the majority of seniors who still do exercise, their regimen only includes aerobic exercises such as walking, biking, jogging or swimming.  While these types of exercises are important to our overall health, an article published by the U.S. News & World Report explains why seniors can benefit from strength training.  They state that fitness professionals as well as healthcare providers report everyone from 18 to 80 needs to do both cardiovascular and strengthening exercises.  

Recent research suggests that the benefits go beyond just building better tone and an improved shape as studies link “not just aerobic exercise but strength training with a reduced risk of death from all causes.”  This is why the American Heart Association and American College of Sports Medicine recommends that even older adults follow their guidelines and do some level of strength training at least two days a week.  As Dr. Jennifer Kraschnewski, an associate professor of medicine, pediatrics and public health sciences at the Penn State College of Medicine points out “very good evidence [is available] to show that 80-year-olds are just as able to improve their muscle mass as 50-year-olds. And this can be done reliably over a very short period of time – something as short as two to three months." 

At MorningStar at Arrowhead, our goal is to provide the best senior living Peoria or Glendale offers, and we take our residents wellbeing very seriously.  We have range of wellness programs and activities that support and engage our residents including physical activities and a fitness room.  One look at our monthly calendar and you will see a variety of exercise classes available along with many other entertaining and meaningful programs. Please visit our website for more information and to set up a tour of our exceptional community. 

MorningStar at Arrowhead represents the finest in senior living with our unique mission statement “to honor, to serve, to invest.” Arrowhead’s foundation is built on honoring God, valuing all seniors and selecting staff with a felt calling to serve, all directed at creating a true home for our residents. Contact us to schedule a tour to fully experience the finest senior living Peoria & Glendale AZ area has to offer

Source:health.usnews.com/wellness/fitness/articles/2018-06-26/could-pumping-iron-help-you-live-longer

Use a Professional’s Assistance to Choose a Mobility Aid

If you or a loved one is starting to feel less steady on your feet and at risk of falling, a walker, cane or even a wheelchair or scooter is probably advisable.  However, before you start using a hand-me-down walker or buy any-old cane; experts warn that one size does not fit all.  In the case of a walker, to be an effective and safe mobility aid, it is important to have an expert help you pick out the best type and size for your needs.  

As AgingCure.com points out, “The wrong device can negatively affect a senior’s stability, cause posture-related problems and even result in pain. Mobility aids come in all shapes and sizes, so selecting the right equipment and achieving a proper fit usually requires a professional’s assistance and expertise.”  To get started determining what your needs are, experts recommend seeing your healthcare provider to discuss any problems you are having with your activities of daily living (ADLs).  If they recognize a need for a mobility aid, they may refer you to an occupational or physical therapist. 

The following are a couple of basic guidelines to know before you get started.  A cane can help provide balance and stability and is ideal for someone who needs to support no more than 25% of their body weight.  It is most useful for those minimally impaired or with weakness in one leg.   Walkers are available in a variety of models but regardless of the style a “correct height of a walker is measured from the floor to the wrist, and the elbows should be flexed in a range of 15 to 20 degrees.”  Experts also say the walker must be large enough to provide front and side support for the user.  

A motorized scooter may be the answer for someone who has lost the ability to walk any distance but still has an adequate amount of strength in their arms and upper body to stay upright as well as drive the scooter.  Again there are a variety of models including indoor and outdoor ones as well.  Keep in mind though that most insurance companies and Medicare Part B typically only covers scooters for in-house use.    

MorningStar at Bear Creek brings a unique vision to senior living with our mission statement “to honor, to serve, to invest.” Our foundation is built on honoring God, valuing all seniors and selecting staff with a felt calling to serve. We are dedicated to creating a true home within an ideal setting and invite you to schedule a tour to see firsthand the best dementia and Alzheimer’s care in Colorado Springs.

Source: agingcare.com/articles/expert-advice-how-to-choose-a-mobility-aid-190138.htm

MorningStar at Arrowhead’s Life Enrichment Program

At MorningStar at Arrowhead, we strongly believe that older adults still have a lot to contribute and are eager and open to learning new ideas and pursuing new interests.  This is why in addition to our exceptional care services; our community offers an inspirational and engaging life enrichment program.  Our Life Enrichment is designed to stimulate your brain, enhance health and wellness, and encourage social connections. 

Headed by our talented Life Enrichment team, our assisted living calendar is filled with optional activities that use creative ways to stay active and productive for man’s good and God’s glory.  We tap into our residents’ unique talents and experiences, and if we do not already have one, encourage residents to take the lead in establishing special interest clubs.   

From arts & crafts, to physical activities such as moving & grooving, current events or and live music, MorningStar at Arrowhead is committed to engaging the mind, body and spirit each day.  We also take outings to cultural destinations, casinos, theater, out to lunch and more.  We suggest you take a look at our monthly calendar, Life Around Our House and Upcoming Events on our website to get a better idea of the fun and entertainment enjoyed by MorningStar residents and their families as well as our staff.   

MorningStar of Arrowhead offers 60 private assisted living suites with studio, one-bedroom and two-bedroom configurations (some over 600 square feet). In addition, we have 25 secure memory care suites dedicated to individuals with Alzheimer’s and other forms of dementia. All of our suites are ready to move into and just need your furnishings and personal items to feel like home.  Please contact us for information on pricing and availability.   

MorningStar at Arrowhead represents the best in senior living with a unique mission statement “to honor, to serve, to invest.” We have built our foundation on honoring God, valuing all seniors and selecting staff with a felt calling to serve…all of which contributes to creating a true home for residents amid a beautiful, serene setting. Contact us to learn more about our exceptional assisted living and memory care community. 

MorningStar at Bear Creek Offers Compassionate, Loving Memory Care

Set in the picturesque foothills of the Rockies, MorningStar at Bear Creek lovingly provides care for seniors with mild to advanced stages of Alzheimer’s disease and other forms of dementia. Our community consists of 48 suites, including studio, one-bedroom, and two-bedroom apartments.  Our community is meticulously designed to accommodate the special needs of memory care residents.  As such, it means we can encourage and support independence as much as possible and let residents move freely about their environment.   

MorningStar’s holistic approach to memory care involves treating each of our residents with the respect and dignity they deserve.  Even before a resident joins our community, we meet with them and their family to find out as much as we can about their background and interests as well as personal preferences.  From there, our Wellness Director creates an individualized care plan that takes all of this into consideration. 

MorningStar at Bear Creek’s memory care includes leveraging the power of music, dance, art, aromatherapy and animals to heal and comfort residents.  Our specially-trained care team understands that the essence of the person still exists despite the memory loss, and will strive every day to connect with and nurture that essence.    

We also proudly support the Alzheimer’s Association and partner with our local chapter to fundraise and participate in a variety of activities all throughout the year.  In addition, MorningStar makes it a point to find ways to involve and engage family members as we recognize that our service is as important to them as to the residing senior.  Please visit our website to learn more about our exceptional Alzheimer’s care community.   

MorningStar at Bear Creek brings a unique vision to senior living with our mission statement “to honor, to serve, to invest.” Our foundation is built on honoring God, valuing all seniors and selecting staff with a felt calling to serve. We are dedicated to creating a true home within an ideal setting and invite you to schedule a tour to see firsthand the best dementia and Alzheimer’s care in Colorado Springs.

MorningStar at Arrowhead Offers Trusted Memory Care

When a parent or spouse is suffering from Alzheimer’s or another type of dementia, there are many challenges a family goes through.  It is traumatizing get a diagnosis of the disease both for the individual as well as for the entire family.  As you come to terms with the devastating news, you are likely left with lots of questions including what will happen in the future and who will be there to provide the type of care your loved one will need.

At MorningStar at Arrowhead, we want you to know we are here to help.  Our beautiful assisted living and memory care community is located on the north side of Glendale, AZ.  As dementia care experts, we provide specialized, individualized care to each resident and are equipped to care for those from the onset of the disease all the way through to the most advanced stages. 

Our holistic approach to memory care focuses on nurturing and supporting the essence of the individual regardless of the extent of the memory loss, and our team of compassionate caregivers feels privileged to serve seniors.  All of our 25 memory care suites are in a separate wing we call Reflections Neighborhood.  This spacious neighborhood is specifically designed to allow residents the independence to safely explore their surroundings. 

Every aspect of our dementia care addresses the unique needs of our residents starting with the very design of our community to a wide range of wellness programs and activities and healthy, delicious meals.  We encourage you to visit our website for contact information or to set up a tour of our exceptional community.

MorningStar at Arrowhead represents the best in senior living with a unique mission statement “to honor, to serve, to invest.” We have built our foundation on honoring God, valuing all seniors and selecting staff with a felt calling to serve…all of which contributes to creating a true home for residents amid a beautiful, serene setting. Contact us to learn more about our exceptional assisted living and memory care community.

Many Seniors Prefer Life at a Senior Living Community

Did you know that studies show many older adults prefer the carefree life offered by senior living?  The idea of no longer having all of the responsibilities that come along with owning a home including the repairs and upkeep is very appealing to many seniors.  Furthermore, for seniors who still think moving into a senior living community is a place people go to die, most likely have not visited one of today’s vibrant communities. 

There are even studies that suggest moving into senior living may be a healthier option for some than living alone.  This can especially be true for seniors after the death of a spouse as many begin to feel isolated and lonely.  Not to mention the burden of keeping up with household chores such as cleaning, cooking, laundry or needing to move up and down stairs.  

Senior living communities offer an individual the opportunity to easily make new friends as well as gives them the time to pursue special interests or to explore new hobbies.  Also communities typically provide amenities such as onsite fitness centers in addition to offering a range of exercise classes geared toward the fitness level of older adults. 

MorningStar of Billings is an independent living, assisted living and memory care community located on the west end of the city.   Our spacious campus is situated in a beautiful, park-like neighborhood and offers spectaculars views of the Rockies. Outdoors we are surrounded by beautiful landscaping that encourages residents and their families to get out and take daily strolls around the grounds.  Residents also benefit from a whole host of resort-style amenities as well as wellness programs and activities.   

In addition, we want you know that our community is staffed by a compassionate, professional team of individuals who are experienced in all facets of senior living and committed to providing our residents a true “home.”  Visit our website for contact information and to find out more about our beautiful community.

MorningStar Senior Living of Billings represents the finest in senior living with our unique mission statement “to honor, to serve, to invest.”  With a foundation built on honoring God, valuing our seniors and hiring staff with a felt calling to serve, we provide a true home for residents.  We invite you to schedule a tour to see firsthand our exceptional independent living, assisted living and memory care.

Learn More About Elder Fraud

According to the U.S. News & World Report, every year there are 5 million cases of elder fraud in the U.S., resulting in as much as $27.4 billion in losses.  Additionally these crimes are often hard for law enforcement to prosecute as in many cases; victims are too embarrassed to report the crimes.  The FBI says con artists also know that seniors do not make good witnesses even if they do report the crime due to the effects of age on their memory and the length of time it takes to bring a case to justice.     

Experts explain there are several reasons why seniors are more susceptible to fraudulent schemes starting with the fact they tend to be very trusting.  Our elderly population was typically raised to be polite, to believe people are basically good, and has a hard time saying “no.”  These are the traits con artists exploit.  Lonely seniors can easily be preyed upon as they are willing to stay on the phone and engage in conversation with a stranger. 

A recent scheme that targeted a large group of seniors was a robocall that informed people they needed to return the call as there was a security issue with their social security number.  When the person called back, they were asked for their full name, address and S.S. number, and told their SS# had been comprised and they would be receiving a new one.   Authorities warn that if criminals obtain someone’s full name and SS#, it allows them to do all kinds of damage to the victim including trying to collect their benefits.    

Another scam is romance fraud, which involves a person being approached by the scammer through dating sites or other social media.  A relationship ensues through online contact but never face-to-face.  After a level of trust is established, the person is asked to send small amounts of money for alleged emergencies to test their willingness and gullibility.  Finally as the scam plays out, the person may give the con artist large amounts of money, or even be used to receive money or goods purchased with stolen credit cards or to transport drugs.       

The FBI warns that there are many fraudulent schemes to be aware of including telemarketing scams, Medicare scams, tax fraud, etc.  They say, “If you are age 60 or older—and especially if you are an older woman living alone—you may be a special target of people who sell bogus products and services by telephone.”  Remember to never give out personal or financial information over the phone or online and do not send money.    

MorningStar at Bear Creek brings a unique vision to senior living with our mission statement “to honor, to serve, to invest.” Our foundation is built on honoring God, valuing all seniors and selecting staff with a felt calling to serve. We are dedicated to creating a true home within an ideal setting and invite you to schedule a tour to see firsthand the best assisted living for dementia patients in Colorado Springs. 

Sources: health.usnews.com/health-care/for-better/articles/how-to-prevent-senior-fraud

fbi.gov/scams-and-safety/common-fraud-schemes/seniors

Is Your Elderly Parent Thriving?

If your elderly parent lives alone, you may have wondered if they have an adequate support system to ensure their safety and comfort.  We encourage you to read some advice from the experts to determine if your parent needs more help to not just survive but to thrive!

Some of the things to find out are if they have had any recent falls or driving mishaps.  Do you have any reason to suspect they may be endangering their safety by forgetting to turn off the stove or other appliances?  Do you see signs that they are having difficulty bathing and attending to personal daily care activities?    Does their house look unusually unkempt with dirty dishes lying around and mail stacking up?  Are there signs of spoiled food or an empty refrigerator?   

Also consider if your parent has health conditions that are making it more difficult for them to care for themselves.  Poor balance and failing eyesight can increase the likelihood of a fall and not having help close at hand can be dangerous.  In addition, if your parent no longer drives, they may be having a hard time getting out to the grocery store or to doctor appointments as well as becoming too socially isolated.   

Assisted living may offer the best option if your parent or spouse needs more personal care than he/she can get (or afford) in the home or in an independent living community, but does not require 24-hour medical care and supervision.  Our MorningStar at Arrowhead community is dedicated to providing the best senior living Peoria or Glendale offers, with a lifestyle of comfort, wellness and community.

With 60 spacious suites for assisted living and 25 secure suites devoted to the individualized, care of those with Alzheimer’s disease or other forms of dementia, MorningStar at Arrowhead is designed with all the comforts of home. Please visit our website for more information.

MorningStar at Arrowhead represents the finest in senior living with our unique mission statement “to honor, to serve, to invest.” Arrowhead’s foundation is built on honoring God, valuing all seniors and selecting staff with a felt calling to serve, all directed at creating a true home for our residents. Contact us to schedule a tour to fully experience the finest senior living Peoria & Glendale AZ area has to offer.

Depression Can Affect People at Any Age

Depression can affect people at any age including senior citizens.  According to Web MD, “Late-life depression affects about 6 million Americans age 65 and older, but only 10% receive treatment for depression.”  They suggest the reason for this may be that the symptoms seniors display are often ignored or assumed to be a result of illnesses and medications or just a normal part of growing older.  

There are many reasons why seniors suffer from depression including major changes in their lives such as retirement, the death of a spouse, illnesses, disabilities and social isolation.  People suffering from very painful, disabling, or life-threatening illnesses are especially vulnerable to depression or the worsening of symptoms.  Furthermore, depression can be caused by medications that are commonly prescribed to the elderly including blood pressure medication, beta-blockers, sleeping pills, tranquilizers, calcium-channel blockers and medication for Parkinson’s as well as others. 

Suffering from depression prevents seniors from enjoying life as they used to and can be the cause of a change in appetite, problems sleeping and impact physical health.  HelpGuide.org says, while sadness is one sign of depression, some seniors do not recognize or admit to feelings of sadness.  Rather someone may “complain instead of low motivation, a lack of energy, or physical problems.  In fact, physical complaints, such as arthritis pain or worsening headaches, are often the predominant symptom of depression in the elderly.” 

All too often seniors just accept depression as a part of the aging process but there are steps you can take to help yourself or your loved one.  You first need to talk to your health care provider to rule out other problems, and then perhaps you need to make changes in your lifestyle.  Experts suggest that isolation and inactivity can make depression worse and they recommend getting involved in physical, mental and social activities.  

This post is intended for informational purposes only.  Please contact your health care provider with any questions or concerns you have regarding your health.  

MorningStar at Bear Creek brings a unique vision to senior living with our mission statement “to honor, to serve, to invest.” Our foundation is built on honoring God, valuing all seniors and selecting staff with a felt calling to serve. We are dedicated to creating a true home within an ideal setting and invite you to schedule a tour to see firsthand the best assisted living for dementia patients in Colorado Springs. 

Sources:webmd.com/depression/guide/depression-elderly

helpguide.org/articles/depression/depression-in-older-adults-and-the-elderly.htm

Moderate Physical Activity is Beneficial for Your Brain

Decreases in brain metabolism have been shown to be a characteristic of Alzheimer’s disease and predictive of cognitive decline and the conversion to Alzheimer’s in older adults. Scientists believe that physical activity can modulate brain glucose metabolism but until now it was unclear what level of intensity and duration of exercise was most beneficial.   

The National Institute on Aging published an article that found “even moderate physical activity may increase metabolism in brain regions important for learning and memory.”   The NIA-supported study was led by Dr. Ozioma Okonkwo of the University of Wisconsin.   

Researchers had cognitively normal, late-middle age (average age 64 years old) participants wear an accelerometer for 7 consecutive days to measure their daily physical activity.  Afterward, they looked at the amount of time each participant engaged in “light (e.g., a slow walk), moderate (e.g., a fast walk), and vigorous activities (e.g., run).”  The data was analyzed to determine how they “corresponded with glucose metabolism within brain areas that have been demonstrated to be impacted in people with Alzheimer’s.” 

Increasing the levels of moderate physical activity showed an increase in cerebral glucose metabolism across all brain regions examined.  Participants that engaged in light physical activity had no changes to the metabolism in any of the brain regions examined.  Another thing that impacted the amount of brain glucose metabolism was the duration of time spent in moderate physical activity.  Researchers found that the more time a person spent doing moderate levels of physical activity (average 43.3 min/day to average 68.1 min/day), the greater the increase in brain glucose metabolism.

The NIA says it is encouraging evidence that physical activity may be beneficial for neurometabolic function.  Moreover, they say it is a “critical contribution to the efforts to identify the intensity and duration of physical activity that confer the most advantage for combating Alzheimer’s-related changes in mid-life.” 

MorningStar Senior Living of Billings represents the finest in senior living with our unique mission statement “to honor, to serve, to invest.”  With a foundation built on honoring God, valuing our seniors and hiring staff with a felt calling to serve, we provide a true home for residents.  We invite you to schedule a tour to see firsthand our exceptional independent living, assisted living and memory care.

Source:nia.nih.gov/news/moderate-physical-activity-linked-increases-metabolism-across-brain-regions

MorningStar at Arrowhead Offers Assisted Living at Its Best!

If you are looking for the best senior living Peoria or Glendale offers, we encourage you to consider MorningStar at Arrowhead.  Starting from our spacious, private suites to our beautiful common areas, both inside and out, we have meticulously seen to it that every detail has been paid to ensure our assisted living residents the most carefree retirement possible.

For those unfamiliar with the concept of assisted living, it is built on a European social model, and offers a new paradigm in wellness and engagement for those seniors who need a little support with personal daily care activities.  At MorningStar at Arrowhead, new residents and their family sit down with our Wellness Director to create a care plan designed around their special needs and safety.  The resident will have around-the-clock Care Managers as well the services of our full-time licensed nurses on call 24/7 and onsite 5–7 days/week.  

Among our many services, we have a CPR-trained staff member on every shift, medication management by Certified Med Care Managers, care planning reviews, and scheduled health and wellness evaluations.  All residents receive three daily meals prepared by our Executive Chef that are both tasty and nutritional and served restaurant style in our dining room.  In addition, MorningStar at Arrowhead offers scheduled transportation along with a whole host of enrichment programs to support and entertain residents. If you are wondering, are also pet friendly.  

Along with our 60 assisted living suites, MorningStar at Arrowhead offers 25 secure suites dedicated to the individualized care of those with Alzheimer’s and other dementia-related diseases.  Please contact us or visit our website for more information.

MorningStar at Arrowhead represents the finest in senior living with our unique mission statement “to honor, to serve, to invest.” Arrowhead’s foundation is built on honoring God, valuing all seniors and selecting staff with a felt calling to serve, all directed at creating a true home for our residents. Contact us to schedule a tour to fully experience the finest senior living Peoria & Glendale AZ area has to offer.

Depression Can Affect People at Any Age

Depression can affect people at any age including senior citizens.  According to Web MD, “Late-life depression affects about 6 million Americans age 65 and older, but only 10% receive treatment for depression.”  They suggest the reason for this may be that the symptoms seniors display are often ignored or assumed to be a result of illnesses and medications or just a normal part of growing older.  

There are many reasons why seniors suffer from depression including major changes in their lives such as retirement, the death of a spouse, illnesses, disabilities and social isolation.  People suffering from very painful, disabling, or life-threatening illnesses are especially vulnerable to depression or the worsening of symptoms.  Furthermore, depression can be caused by medications that are commonly prescribed to the elderly including blood pressure medication, beta-blockers, sleeping pills, tranquilizers, calcium-channel blockers and medication for Parkinson’s as well as others. 

Suffering from depression prevents seniors from enjoying life as they used to and can be the cause of a change in appetite, problems sleeping and impact physical health.  HelpGuide.org says, while sadness is one sign of depression, some seniors do not recognize or admit to feelings of sadness.  Rather someone may “complain instead of low motivation, a lack of energy, or physical problems.  In fact, physical complaints, such as arthritis pain or worsening headaches, are often the predominant symptom of depression in the elderly.” 

All too often seniors just accept depression as a part of the aging process but there are steps you can take to help yourself or your loved one.  You first need to talk to your health care provider to rule out other problems, and then perhaps you need to make changes in your lifestyle.  Experts suggest that isolation and inactivity can make depression worse and they recommend getting involved in physical, mental and social activities.  

This post is intended for informational purposes only.  Please contact your health care provider with any questions or concerns you have regarding your health.  

MorningStar at Bear Creek brings a unique vision to senior living with our mission statement “to honor, to serve, to invest.” Our foundation is built on honoring God, valuing all seniors and selecting staff with a felt calling to serve. We are dedicated to creating a true home within an ideal setting and invite you to schedule a tour to see firsthand the best assisted living for dementia patients in Colorado Springs. 

Sources:webmd.com/depression/guide/depression-elderly

helpguide.org/articles/depression/depression-in-older-adults-and-the-elderly.htm

Cold Weather Can be Dangerous for Those with Dementia

Now that the cold weather season is here, caregivers and family members need to know that very frigid temperatures can be especially dangerous for those with Alzheimer’s disease or other forms of dementia.  One of the problems is that someone suffering from dementia may not acknowledge their distress and/or may not understand how to get help.  The Alzheimer’s Foundation of America offers advice to help family members and caregivers keep someone with Alzheimer’s safe.   

To start with, they recommend everyone learn the signs of hypothermia, which include shivering, exhaustion, sleepiness, slurred speech, memory loss and clumsy motor skills.  Additionally, they explain space heaters may not be a good idea around a person with dementia as they can be easily tipped over and become a fire hazard.  If you need to use one, make sure it is has the safety feature of turning off when tipped over.  It is also suggested you do use an electric blanket to keep the person warm as they may be burned without noticing it.  

Another problem is some Alzheimer’s and dementia sufferers have a tendency to wander, which can be especially dangerous during extremely cold temperatures.  Icy conditions and snow covered walkways present another hazard to seniors and those with dementia are even more prone to falls.   

MorningStar at Bear Creek provides assisted living for dementia patients in the onset of the disease right through to the most advanced stages. We offer 48 suites in a range of floorplans including spacious studios, and one- and two-bedroom apartments.  Additionally, we provide all of the amenities and services to ensure our residents’ utmost comfort and safety.  Please visit our website to learn more about our holistic approach to dementia care and availability.   

MorningStar at Bear Creek brings a unique vision to senior living with our mission statement “to honor, to serve, to invest.” Our foundation is built on honoring God, valuing all seniors and selecting staff with a felt calling to serve. We are dedicated to creating a true home within an ideal setting and invite you to schedule a tour to see firsthand the best assisted living for dementia patients in Colorado Springs. 

Source:usnews.com/news/health-news/articles/2019-01-30/plunging-temperatures-a-threat-to-people-with-alzheimers

Senior Independent Living on the West End of Billings

The MorningStar of Billings community offers 32 free-standing cottages and 72 bright suites for senior independent living.  The campus is also home to two other neighborhoods, assisted living for seniors who require help with daily personal care, and our Reflections Neighborhood devoted to those with Alzheimer’s and other dementia-related disease.  

Independent living at MorningStar provides seniors with carefree retirement years, and as our cottages and suites are rented and not a buy-in community, it does not require a large upfront investment such as some other area properties.  In addition, we offer a wide selection of floor plans to meet a variety of needs including one and two-bedroom configurations as well as a cottage floor plan over 1,225 square feet.    

Our cottage homes are ideal for active seniors and include high-end finishes, a fireplace, ceiling fans, a patio and a one-car garage.  Our spacious common areas include strolling paths and a pool.  MorningStar’s staff handles all of the maintenance, both inside and out along with offering weekly housekeeping whether you live in a cottage or one of our suites.   

As a MorningStar resident, you will enjoy meals prepared largely from scratch by our Executive Chef and made from the freshest homegrown or locally sourced ingredients whenever possible.  You can also purchase snacks at our Bistro.  In addition, you will have access to a range of amenities including a pool, fitness room, theater, salon and much more.  Please visit our website and contact us regarding availability and pricing. 

MorningStar Senior Living of Billings represents the finest in senior living with our unique mission statement “to honor, to serve, to invest.”  With a foundation built on honoring God, valuing our seniors and hiring staff with a felt calling to serve, we provide a true home for residents.  We invite you to schedule a tour to see firsthand our exceptional senior independent living, assisted living and memory care.

Sundowner’s Syndrome

The Alzheimer’s Association reports on studies that show “as many as 20 percent of persons with Alzheimer's will experience increased confusion, anxiety and agitation beginning late in the day. Others may experience changes in their sleep schedule and restlessness during the night.”  This condition is often referred to as sundowning or sundowner’s syndrome.   

In addition to the anxiety and agitation, other symptoms for the syndrome include anger, depression, pacing, fear, restlessness, hallucinations, paranoia, wandering and violence.  The cause of sundowning is not known but researchers speculate that the condition may be triggered by a number of factors such as fatigue or an overreaction to the day’s sensory stimulation.  Some think that sundowning could be the result of anxiety caused by the inability to see well in the dark.  Another reason may be hormonal imbalances that occur at night.  Also because people with sundowner’s symptoms experience a disruption in their sleep-cycles, that can create more behavioral problems.     

The Alzheimer’s Association advises that any sleep disturbances should be discussed with a doctor but experts do offer some helpful tips to cope with sundowner’s syndrome.  One of the suggestions is to keep the home well-lit during the evening hours.  They also recommend scheduled meal times and bedtimes.  If the person needs a nap, it should be taken early in the day.  Furthermore, doctor appointments and other activities should be scheduled for the morning or early afternoon as it allows for plenty of downtime before evening.    

Furthermore, the person’s biggest meal should be at lunch and only a light dinner.  It is important to avoid nicotine and alcohol, and any caffeine consumption should be restricted to morning hours.  At night, help keep the person safe by providing nightlights and make sure doors are windows are locked.  If wandering is a big part of their sundowning behaviors, use door sensors and motion detectors.   

For informational purposes only, please consult your health care provider if you have any questions regarding your health.  

MorningStar Senior Living of Billings represents the finest in senior living with our unique mission statement “to honor, to serve, to invest.”  With a foundation built on honoring God, valuing our seniors and hiring staff with a felt calling to serve, we provide a true home for residents.  We invite you to schedule a tour to see firsthand our exceptional senior independent living, assisted living and memory care.

Sources: agingcare.com/Articles/sundowners-syndrome-133187.htm

alz.org/help-support/caregiving/stages-behaviors/sleep-issues-sundowning

MorningStar’s Mission Statements

At MorningStar at Bear Creek, we feel it is our calling, and our privilege, to provide loving, compassionate memory care to those suffering from Alzheimer’s disease and other forms of dementia.  With 48 secure, memory care suites, we are equipped to care for your loved one from the onset of the disease to the most advanced stages.  

Our Alzheimer’s care is based on our extensive knowledge and experience with dementia-related diseases and we support residents from the early onset of the disease through the final stages.  Every aspect of our memory care is tailored to serve the needs of our most tender residents from a team of exceptional caregivers to meals, wellness programs and services.   

While the name “MorningStar,” may be new to you, rest assured we are not new to senior living. On the contrary, MorningStar has over 30 communities currently open or under construction across the country.   

MorningStar began in 2003 when founder, Ken Jaeger had a dream to start a senior housing company that was defined by the human touch. He says, “I wanted to re-create my grandmother’s house, a place where one can go and feel a sense of family.”  From this came our guiding principles and three mission statements our company is based on: 

·         Honor God in our business practices and relationships — a commitment to strong moral values and ethics

·         Value all seniors as gifted and contributing individuals — a commitment to creating a community that promotes a healthy, engaged lifestyle, while providing security and independence

·         Invest generously in our team’s ability to serve well — a commitment to hiring and retaining employees who use creative minds and compassionate hearts to serve residents 

To eloquently illustrate our mission, all of our communities have a specially commissioned piece of art hanging in them.  The “Tree of Life embodies and celebrates our Mission and our Name.  We encourage you to visit our website for more information, and while you are there, fill out our online form to set up a tour.   

MorningStar at Bear Creek brings a unique vision to senior living with our mission statement “to honor, to serve, to invest.” Our foundation is built on honoring God, valuing all seniors and selecting staff with a felt calling to serve. We are dedicated to creating a true home within an ideal setting and invite you to schedule a tour to see firsthand the best dementia and Alzheimer’s care in Colorado Springs.

Gift Ideas for a Loved One with Dementia

With the holidays fast approaching, you may be wondering what type of gift to get for elderly parents.  It is especially difficult to know what to get if a loved one is suffering from dementia.  Experts suggest you help them find ways to reminisce about their lives and accomplishments, and give them things that will bring a smile to their face and some joy into their life.     

Many ideas for someone with Alzheimer’s or dementia include personalized gifts.  One such gift is a talking photo book that allows you to record your own person commentary to go along with each photograph.  This can be a fun book to sit and enjoy with your family member as it helps to trigger memories and conversation.  Many companies offer such books, and prices typically vary with the amount of photos and recording time available.   

Buying an interactive book (the Alzheimer’s Association’s store has many) featuring vivid photographs and large print on a subject your mom or dad love such as animals or flowers can also promote conversation and provide a way to spend relaxing time together.  To ease stress or agitation, you may want to look into getting them a fiddle muff.  A fiddle muff can provide comfort and warmth as well as activity to promote increased hand flexibility and brain stimulation.  

Another meaningful gift is a cozy, customized blanket filled with photos of the grandkids or a beloved family pet.  On the Internet you can find companies that will do a collage of family photos or a singular one in a variety of materials.  Many of the blankets have surprisingly sharp images and can be machined washed and dried.   

If the person has a hard time falling asleep or relaxing, calming visual and or audio stimulation may help.  Several companies have all-in-one cubes that offer a range of calming music and visual displays that can turn the ceiling into a beautiful night sky.     

MorningStar at Arrowhead represents the best in assisted living with a unique mission statement “to honor, to serve, to invest.” We have built our foundation on honoring God, valuing all seniors and selecting staff with a felt calling to serve…all of which contributes to creating a true home for residents amid a beautiful, serene setting. Contact us to learn more about our exceptional assisted living and memory care community. 

Sources: unforgettable.org/shining-star-cube-with-soothing-sounds

store.best-alzheimers-products.com/alzheimers-dementia-gift-ideas/alzheimers-gift-guide.html